The Lit Up Life with Debbie Heiser

The difference between happiness and joy, our perceived identity, who we are and who we aren't, we will be digging into these and other subjects on the podcast today.  Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call.  She can help you become crystal clear about what you do want in your life and help provide tools so you ca...

Join us today in this conversation with Violette de Ayala as we discuss staying in the flow, the law of attraction, feminine energy and much more. Violette is a Cuban American serial and social Entrepreneur, Founder of FemCity®, and an International Best-Selling Author. She's also a corporate program facilitator, and business coach/consultant. She  has been quoted in Success, Forbes, Entrepreneur,...

Let's dig in today to talk about aligned behavior, how our beliefs can have layers to them, getting crystal on what you want and the why behind that and much more.  Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call.  She can help you become crystal clear about what you do want in your life and help provide tools so you can s...

Join us today in this conversation with Leka Fineman as we discuss claiming a big scary goal, the inner and outer game, acknowledging the stories that we tell ourselves and then shifting those and so much more! Leka Fineman is an athlete, coach, mom and healthy living expert. In 2008, at age 40, she was introduced to CrossFit—and immediately fell in love with the community and the variety and inte...

Today we are talking about when we have our vision and are taking inspired action but things don't feel like they are moving forward and sometimes we feel like we are hitting a wall. We are also talking about how we all have a limiting ceiling that we can operate in at times. Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call...

Join us today in this conversation with Frank Swoboda as we discuss finding the things that light us up in life, putting your cosmic order in with the cosmic waitress, whoever tells the best story wins and so much more! Frank Swoboda is a writer, director, producer and media consultant, from feature films, television commercials and on-line videos to digital media strategies. He is the founder and...

We can only become aware of things that are in harmonious vibration and we attract what we are vibrating. In this part 2 podcast episode, we are digging into the law of praise, inspired action, subconscious momentum, belief in ourselves and more. Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call.  She can help you become cry...

Join us today in this conversation with Heidi Sawyer as we discuss writing permission slips for ourselves, figuring out what excites you today, what the highest impact version of ourselves is and so much more! Heidi Sawyer, a seasoned Certified Life Coach, who is dedicated to empowering women on their transformative journey of self-discovery and reinvention. With a unique blend of neuroscience, sh...

We are the co-creators of our lives so today we are digging into three universal laws, the law of vibration, the law of attraction and the law of inspired action. When we are vibrating at a certain level we become aware of and attract other things that are vibrating at that same level.  Practicing gratitude raises your vibration. What we focus on gets bigger. How do you stay in the gain thinking? ...

Join us today in this conversation with Gary Waters as we discuss living a limitless life, how being in victim mode is the most powerless place to stand, the difference between the inner world and outer world and so much more.  Gary specializes in helping you to set yourself free from inner suffering by mastering your relationship with yourself, others, and life. He works with entrepreneurs, athle...

I was thrilled to be a guest on the Spokane Business Insider podcast with host Chris Angell and co-host Val Mohney and I am excited to share that episode with you today.  Here are some notes they shared from the episode: "Have you ever felt like something was missing in your life? Like you were meant for something more, but you couldn't quite put your finger on it? If so, you're not alone. Many pe...

Join us in this conversation with Karen Neorr as we discuss the difference between financial freedom and financial independence, living our lives on purpose, developing a belief in ourselves, best next steps and much more. Karen Neorr is a money coach and is the owner of The Savvy Finance Coach, she understands the struggles people face every day when it comes to their money. Through her personal...

What does your vision lead to?   What do you want your life to look like in 3 years from now? Do you ever feel like you have to have every single step figured out in order to reach your vision? You do not, let's talk more about this.   When your vision is vivid it brings harmony, peace, freedom and happiness to your life because it gives you a compass and the space to step back and see what is ali...

Join us in this conversation with Louise Ashby as we discuss surrender and acceptance, facing life changing challenges, making an impact and so much more! Louise Ashby is a Transformation and mindset coach. She understands firsthand the power of overcoming adversity and discovering our true potential. After experiencing a life-changing event that took away her face, dreams and life as she knew it,...

Let's spend some time reflecting on the past year. As you spend time reflecting, stay in the gain and don't go into the gap mindset. Is who you are being and what you are doing in alignment with your values and your true identity? Cheers to 2024!! I invite you to join the Vision board workshop that we'll be having in a couple days. It will be an evening of empowering you to design the life you've...

What is your word for 2024? What is your conscious intention for the year ahead? Take some time and try not to filter as you think of your word or theme for 2024, what most resonates with you? I invite you to join the Vision board workshop that we'll be having in early January. It will be an evening of empowering you to design the life you've always envisioned! You can register HERE. Are you inter...

Join us in this conversation with Taresa Scott as we discuss curiosity leading to opportunities, the importance of perspective, how comparison is the thief of joy and much more. After completing her Master of Science degree in Education, Taresa entered the Learning & Development field to lead several learning initiatives on soft skills, technical skills, DE&I, leadership development, and ongoing c...

When we take inspired action it is about having faith that what we are doing is aligned with who we are and what we desire. Are you walking in fear or faith? What are you doing to stay connected and grounded so that you are in tune with your inner self? Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me HERE  ...

Join us in this conversation with Maggie Farrington as we discuss that the book of life has many chapters, how giving ourselves the space for rest helps us be whole, allowing passion for things to bloom, being comfortable with who we are and who we are not and so much more! Maggie Farrington is currently the CEO of Athabasca Chipewyan First Nation (ACFN), and she resides in Fort McMurray, Alberta...

Let's chat about your true identity vs. your purpose. Your identity is not in what you do but who you are as a human being.  Without your job, your titles and the roles that you play in this world, ask yourself, "Who am I?" Take some time for this and write it down.   Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call...

Join us in this conversation with guest Adrian Koehler as we discuss that all results come out of the context of relationships, owning our past and turning it into fuel rather than running from it, linguistic environments and so much more.  Adrian Koehler is a leadership engagement expert and senior partner at the executive coaching firm, Take New Ground. He coaches executives and entrepreneurs in...

I invite you to listen in today as I talk about how we have the ability to change the expression of our genetic make up, stepping into our true identity and experiencing joy, doing the things that light us up and much more.  Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me HERE  so we can connect and talk ab...

Join us in this conversation with Dumari St. Angelo as we discuss how love makes the world go round, connection to self and connection to others, that our beliefs create our reality and so much more.  Dumari St. Angelo, The True Love Coach, empowers conscious singles to find and create the fulfilling, love relationship they've been looking for from a place of confidence and connection to their tru...

Today I am sharing about abundance in relation to my recent trip to Italy. We all have abundance in our lives in some form. Abundance can look like stepping out, learning something new, doing something that can feel scary. What kind of abundance do you already have when you look around? What abundance do you feel in your life? Where do you have a place where you find pleasure?  Are you interested...

Join us in this conversation with Andy McNeill as we discuss having an impactful service or product, having a great team to help your clients,  connections with others and so much more.  For as long as he can remember, Andy McNeill has had a heart for hospitality. After 30 years of working in the industry specialized in serving others, he has helped thousands of organizations build stronger relati...