Mallory

The lioness and lotus

Health EN ↓ 5 episodes

This podcast was born from my own mental health journey-through breakdowns, breakthroughs, andthe quiet, powerful process of rebuilding. Raw, real, and unapologetically me. Each week, I'll share raw reflections, stories from my path, tools that help me stay grounded, and conversations that feel like soul medicine. This is a space for healing out loud, finding your inner lioness, and rising from the mud.

Author

Mallory

Episodes

Choosing Me: Healing from Codependency 02.01.2026 11:42

This episode is all about codependency and how it sneaks into our life and how to heal through heartbreak.

Accepting the closure we’ll never get 26.08.2025 12:30

This episode is all about learning to be okay with not getting that apology or closure we think we need to heal.

Growing up in chaos: Learning to trust peace 12.08.2025 20:00

On this episode I talk about how growing up in chaos affected me in my adulthood.

Fired and Free 05.08.2025 12:29

In this episode, I share the story of losing my job and how it became an unexpected turning point. From setting boundaries to facing shame and negative self-talk, I explore what it means to be rerouted for something greater. If you’ve ever felt like everything was falling apart—this one’s for you.

The Lioness Meets the Lotus 01.08.2025 11:22

Come along on this journey to finding my inner voice. This is where inner healing begins.