Lindsey Elmore

The Lindsey Elmore Show

Health EN ↓ 390 episodes

A podcast for people who believe they deserve to be healthy. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .

Author

Lindsey Elmore

Category

Health

Podcast website

www.spreaker.com

Latest episode

Sep 28, 2025

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Episodes

Engineering Your Microbiome Mini Episode | Jess Peatross 18.05.2023

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the ca...

Breaking The Aging Myth & Pain Cycle | Natalie Jill 16.05.2023

Natalie Jill is a Midlife Expert who helps women redefine healthy aging. With two best selling Fat Loss Books that sold out in stores everywhere, and numerous tv appearances on shows like “The Doctors” she built a 7 figure Fat Loss business that transformed over 250,000 women's bodies and health. Over 50​ years old herself, she is changing conversations around age, potential and possibility. In ad...

Engineering Your Microbiome Mini Episode | Hemal Patel 11.05.2023

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the ca...

High Alert Females: How Our Bodies Respond to Stress and Danger | Izabella Wentz 09.05.2023

Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s thyroiditis in 2009. She is the author of three books on Hashimoto’s: Hashimoto’s Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashi...

Engineering Your Microbiome Mini Episode | Jessica Drummond 04.05.2023

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the ca...

The Hormonal Blindspot: Why Ignoring Your Hormones Can Harm Your Health | Beth Westie 02.05.2023

Dr. Beth Westie is the author of the Best Selling book, The Female Fat Solution, the creator of the 12 Week Female Fat Solution Challenge, the Eat for Your Cycle Method, and the host of The Female Health Solution Podcast. She has made it her mission to change the way women view their health. Traveling the country to educate and empower women to take their health into their own hands, she uses nutr...

Engineering Your Microbiome Mini Episode | Keesha Ewers 27.04.2023

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the ca...

The Diet Myth: Finding Your Personalized Diet | Dr. Tim Spector 25.04.2023

Tim Spector is a professor of genetic epidemiology at King’s College London and honorary consultant physician at Guy’s and St Thomas’ hospitals. He is a multi-award-winning expert in personalized medicine and the gut microbiome, and the author of five books, including the bestsellers Spoon-Fed and The Diet Myth and his most recent, Food for Life. He appears regularly on TV, radio and podcasts arou...

Engineering Your Microbiome Mini Episode | Norm Robillard 20.04.2023

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the ca...

Shrink the Possibility of Failure | Kyra Bobinet 18.04.2023

Shrink the Possibility of Failure | Kyra Bobinet Kyra Bobinet, MD, MPH, is the full-time CEO & founder of Fresh Tri, a simple, sustainable behavior change approach based on the brain science of habit formation. She is an award- winning public health physician, specializing in healthcare innovation, technology-enabled behavior change, behavior neuroscience, health disparities, and population he...

Engineering Your Microbiome Mini Episode | Tiffany Caplan 13.04.2023

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the ca...

Mastering our Stress and Resetting our Health | Doni Wilson 11.04.2023

Dr. Doni Wilson, who has a doctorate from Bastyr University, is a female trailblazer who has been studying stress and health optimization for over 25 years. It started with studying how a history of sexual and/or physical abuse affected women in labor. Inspired to help her patients in Manhattan after the traumatic events of 9-11, Dr. Doni (as she is referred to by her patients) continued to resear...

Engineering Your Microbiome Mini Episode | William Davis 06.04.2023

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the ca...

The Mismanagement of Women's Health | Dr. Jolene Brighten 04.04.2023

Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in clinical sexology. Dr. Brighten is the author of Is This Normal, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire you crave. A fierce patient advocate and completel...

Engineering Your Microbiome Mini Episode | William Li 30.03.2023

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the ca...

Why We Are So Effing Hungry | Amy Shah 28.03.2023

Why We Are So Effing Hungry | Amy Shah Amy Shah, MD, is a double-board-certified medical doctor and nutrition expert with training from Cornell, Columbia, and Harvard Universities. Drawing from her background in internal medicine and allergy/immunology, as well as her own wellness journey, she has dedicated her practice to helping her patients feel better and live healthier through her integrative...

Engineering Your Microbiome Mini Episode | John Kim 23.03.2023

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the ca...

Shifting Your Mindset to Make The Change Happen | Kelsey Koehler 21.03.2023

Kelsey has been practicing Nutrition since 2011. She pursued her Bachelor’s Degree in Dietetics and Exercise Science as well as a Master’s in Functional Medicine and Clinical Nutrition. She is additionally certified as a Functional Diagnostic Nutritionist, FDN Advanced Thyroid Practitioner, Certified Personal Trainer and completed Dr. Dicken Weatherby’s Blood Chemistry Analysis course as well as t...

Engineering Your Microbiome Mini Episode | Micah Lowe 16.03.2023

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the ca...

A Biblical Diet in an Addictive Food Society | Annette Reeder 14.03.2023

Annette Reeder is always ready for an adventure, from riding her bike, kayaking beautiful rivers in Florida or hiking the Appalachians with her grandkids. Life is meant to be lived. Today, those adventures are much more enjoyable with better health and great mental fitness. Annette is the host of the very popular YouTube channel - The Biblical Nutritionist with over 251K subscribers and over 11 mi...

Engineering Your Microbiome Mini Episode | Tom O'Bryan 09.03.2023

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the ca...

Finding and Fixing Mold Toxicity | Evan Brand 07.03.2023

Evan Brand is a Certified Functional Medicine Practitioner and Functional Nutritional Therapy Practitioner who has transformed the lives of thousands of clients with his online practice by finding and fixing the root causes of fatigue, depression, anxiety, digestive, and other issues. He solved his own health struggles using the same advanced lab testing strategies and protocols that he now uses i...

Engineering Your Microbiome Mini Episode | Melody Hartzler 03.03.2023

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the ca...

Pulling Back The Curtain: How Medicine is Really Practiced in the U.S. | Otis Brawley 28.02.2023

Otis Brawley is a globally-recognized expert in cancer prevention and control. He has worked to reduce overscreening of medical conditions, which has revolutionized patient treatment by increasing quality of life and reducing health disparities. Brawley’s research focuses on developing cancer screening strategies and ensuring their effectiveness. He has championed efforts to decrease smoking and i...

The Healing Benefits of Light Therapy | Alyson Evans 21.02.2023

Dr. Alyson Evans, mom, chiropractor and CEO/Founder of Fringe - a company focused on creating products, content and community centered around healing. Dr. Evans graduated from the National University of Health Sciences (NUHS) with a Doctorate in Chiropractic in 2001. Alyson owned and operated a private practice in Colorado for 7 years that focused on the treatment of common sports-related injuries...

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