The Like Attracts Like Podcast

Thank you for joining us again on the podcast! Today we dive into the space of taking powerful action and leading with the highest levels your mind will allow, in thought, belief, and concept of SELF.. It can truly be easy to believe we are makiing progress in our lives because we have finally shifted the way we think.. but a deeper truth is that this abstract thinking without taking new action or...

Thank you for joining us on todays show! Today we talk about some of the Universal rules that can allow you to shift past whatever blocks you are facing on the path to become your highest performing version. You have been doing the work, you have been asking the questions, and now you can feel that you are ready for the answers. Remove self sabatoge Connect to the Higher Voice inside of your aware...

Today, we're discussing all things visualization, and how to use visualization to intentionally create your desired future.  Let's dive in!   Book a 1:1 Mental Performance Call: https://hoo.be/patmahan   CONNECT WITH ME ON: Facebook  https://www.facebook.com/likeattractslike11 Instagram:  https://www.instagram.com/patmahan_ TikTok:  https://www.tiktok.com/t/ZTRDc1pT4/

Today, we're going to talk about how to overcome a "victim mentality". What does it look or sound like to tell the story that you are a victim of your life or circumstances? Today, we're dissolving that idea entirely through radical self honesty and accountability.    Let's dive in!   Book a 1:1 Mental Performance Call: https://hoo.be/patmahan   CONNECT WITH ME ON: Facebook  https://www.facebook.c...

In this episode, we're discussing the three fears that hold us back from reaching our fullest potential: The Fear of Breaking Old Identity The Fear Of Suffering The Fear Of The Unknown Changing our relationship to these three things is what will allow us to step into a new version of ourselves and make lasting change in our lives.   Book a 1:1 Mental Performance Call: https://hoo.be/patmahan   CON...

In this episode, we're discussing how the words you use, and the meanings you give them, impact your results. What stories do you have around words like pressure, responsibility, work, etc? When we examine and shift the stories, changing our behavior becomes easier. When we change our behavior, we change our results.   Book a 1:1 Mental Performance Call: https://hoo.be/patmahan   CONNECT WITH ME O...

In this episode, we're discussing how to surrender to life's unfolding when things get tough. As we navigate challenges on our way to acheiving our potential, we tend to want to tighten our grip on things, manipulate or control outcomes. The truth is, we are not in complete control over the unfolding of life, or a lessons we need to go through to get where we want to go.  In these moments, letting...

Your dreams don't come true, your choices do. In this episode, we break down the difference between motivation and discipline, and why waiting to "feel motivated" is one of the biggest traps holding humans back. Discipline is a superpower that we are all learning to master and it can completely change the direction of your life. With these actions it is more important than ever that we stay ground...

Today, we're discussing the power of your attention and how you can harness it to reach your full potential!   Book a 1:1 Coaching Call: https://hoo.be/patmahan   CONNECT WITH ME ON: Facebook  https://www.facebook.com/likeattractslike11 Instagram:  https://www.instagram.com/patmahan_ TikTok:  https://www.tiktok.com/t/ZTRDc1pT4/

Today, we're discussing beliefs-- where they come from, how to become aware of them, how to change them, and why it even matters! What if the only thing between you and your next level isn't effort, but belief? Our current belief systems are always running beneath the surface impacting our choices, actions, and behaviors every single day. You don't get what you "want" in life, you get what you bel...

Today, we're discussing how to get into alignment with your goals! What is alignment? Simply put, alignment is when your thoughts, words, actions, and behaviors all match. Today we're diving into the process of how to practically shift your identity into alignment with the highest performing version of you.   As always, if you'd like help navigating this process, the 1:1 schedule is below! 1:1 Min...

Are things in your life feeling a little chaotic right now? Do your fears and old stories feel like they are right up in your face? In this episode, we're going to talk about why that might actually be a good thing! The process of becoming a better version of yourself comes with it's ups and downs-- first, you become aware of the stories and limitations holding you back. Then, you start making new...

In this episode, we're discussing the process of breaking out of your old story and identity, and practical ways to shift. The first step is to become aware of the current story you're telling about yourself: we can do this through an exercise called "the unconscious critic". Once we're aware of our internal world, and who we're currently operating as, we can begin to wire in a new identity. One p...

In this episode, we're diving into how to build confidence from within. When we're younger, we move through the world taking on projections from others as truth-- what they say about us, their judgements, or perceptions of us. This causes us to give our power away and develop some limiting beliefs about ourselves. Today, we're diving into how to take that power back!   As always, if you'd like hel...

Today I'm sitting down with Debra Meszaros, Certified Bioenergetic Practitioner and sports nutritionist schooled in Naturopathy, Homeopathy, and Herbology.   Since 2011, Debra has been providing clients with personalized solutions for building optimal health using advanced testing combined with a holistic approach. I met Debra at Club MX Training Facility in Chesterfield, SC and was so impressed w...

In this episode, we're discussing gratitude and how our mind is designed to look for the worst in an attempt to keep us safe. We can retrain our mind to see the good in all things if we're willing.      As always, if you'd like help navigating this process, the 1:1 schedule is below!   1:1 Mindset & Performance Mentorship Calls: If you would like to book a session to move forward in the area discu...

In this episode, we're discussing the process of becoming who you came here to be. Life is designed to bring us through experiences that give us the opportunity to confirm who we say we are. As you're in the process of becoming someone new, it's important that each step of the way you speak and move in a way that confirms the new identity, or is in alignment with who you're becoming.  It's easy to...

In this episode, we're discussing the concept of reaffirming. Once you're aware of the limited stories you're telling, and you take the action steps neccessary to change it, you will still be met with those stories in real time.  This is where affirming your new identity comes into play. For a certain period of time, you will be taking action without seeing evidence in the world yet. This is where...

In this episode, we're diving into imposter syndrome, which can be characterized as the feelings or inadequecy or self doubt that creeps in whenever you're trying something new, or moving into a new level of performance. I'm sharing a recent personal experience with this, how I became aware of the stories my mind was telling, and how I overcame it.  Let's dive in! As always, if you want to discuss...

In this episode, we are discussing the process of letting go of your old life and creating a new one. As many of you know Gina and I are in the middle of a big transition right now, and as the old world is crumbling around us we are really putting into practice everything we discuss on this show.  Maybe you're in that same in between space right now-- where the old is breaking apart but the new ha...

Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. We've made it to the end-- Day 21! Today, we're talking about moving forward in gratitude-- Gratitude for the past because of what it taught you, and g...

Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. On Day 20, we discuss the pursuit of happiness. We often believe if we just get this thing, create this experience, or have this life, we will finally...

Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. On Day 19, we are discussing the concept of giving and receiving. The ego wants to receive endlessly, because it believes that it will fill the void of...

Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. On Day 18, we are beginning to step deeper into authenticity. Who are you without these limited stories? Imagine that every single word you use today i...

Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. On Day 17, we examine a belief that's often hidden underneath much of the chaos and suffering we create in our lives:  The belief that something is wro...