The Like Attracts Like Podcast

Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. On Day 16, we examine a common fear for anyone looking to make a powerful change in their lives- the fear of failure. Once you realize that we are mean...

Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. On Day 15, we dive into trusting through fear-- we often have a story that says that we "can't trust life" because of what "life has put us through". W...

Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. On Day 14, we discuss the concept of shifting from someone who is "trying" to be the person who has the life you want, to claiming "being" that person....

Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. On Day 13, we discuss the power of your imagination, and how we can use it to create our dream life. Everything you see was created inside of someone's...

Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. On Day 12, we discuss the concepts of people pleasing and imposter syndrome. We keep people in our lives that help us reinforce the stories we've been...

Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. On Day 11, we discuss mental anchors, and how to interrupt the default stories we've been telling in the moment through our responses and actions. In t...

Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. On Day 10, we are discussing the concept of worthiness. You've done all of this work to uncover the story you've been telling, and what new story you w...

Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. On Day 9, we are discussing the concept of cognitive dissonance, which is the gap that you feel when your words and actions aren't yet lining up to the...

Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. On Day 8, we are discussing the story of Roger Bannister and the 4 minute mile. This story illustrates the idea that an inner belief and knowing comes...

Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. On Day 7, we are starting to make choices beyond the story of what we've said is possible.  As we do this, the fear voices are going to get louder -- t...

Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. On Day 6, we are introducing you to who you really are. If you are not your mind and the stories that it tells, then who are you? You are the space bet...

Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. On Day 5, we discuss the gatekeeper that we put in place to prevent ourselves from changing, and how we have to give ourselves permission to move beyon...

Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. On Day 4, we discuss how the ego points blame outside of itself as a protection mechanism and attempt to stop you from realizing who you truly are.  Ac...

Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. On Day 3, we discuss how the current story of us was created, and how our brain is designed to find evidence in the world that concerns that story back...

Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. On Day 2, we discuss how the mind is comprised of the story of us, or "who we believe we are". When we are put in high stress situations, or are under...

Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. On Day 1, we are forming an agreement that the mind is the most important aspect we need to understand if we want to make a change in our life. The min...

In this episode, we are discussing the process of setting a new standard for yourself. Most people look for the outside world to change before deciding to hold themselves to a new standard... When that person changes, when this situation changes, when I have more time, more money, etc. then I'll start moving and acting differently. What they don't understand is that the situation is actually a dir...

In this episode, we are discussing how to maintain motivation even during perceived setbacks or challenges. Most people use the acheivement or result they are going after as their motivation to get up and put the work in every day. But what if there was a more sustainable way to access motivation from the inside? We discuss how to get clear on a powerful why for yourself that will drive you forwar...

In this episode, we discuss the power of the words we speak, and how it impacts our lives! We tell stories all day long about who we are, the people we are with, and the things we are doing. But have you ever stopped to really examine whether or not those stories are ones that feel empowering to tell? When we tell limited stories, we take limited actions, and live a limited life. What if instead,...

Have you ever wished life would slow down, or be easier on you? Do you ever feel like what you're being asked to handle is "too much"? In this episode, we're discussing where those ideas come from, and how the highest version of us doesn't actually want life to be easier, because what we truly want is to continously evolve and grow. In this episode, we teach you how to shift from being someone who...

In this episode, we're talking about reframing as a (2) step process that when done together, can help you rewrite the story of what's possible for you. First, we discuss the process of becoming aware of what your mind has to say about the current situations you're experiencing. What story are you telling? Next, we discuss giving yourself permission to change that story, which starts with admittin...

In this episode, we're talking about having the courage and faith to start following your heart in a society that tells us to "fall in line" to become something that others view as valuable. When we chase money, trophies, or achievements from a place of "not enough", or do things in the world we were told we have to do to be successful, we create an endless pit of suffering as we get the things an...

I stepped away for over a year, and honestly? It was messy, humbling, and necessary. Now I'm back, sharing what I learned, what I struggled with, and why returning feels so powerful. This season is all about balancing big ideas with real, practical steps: accessing your higher mind, taking inspired action, and making noticeable improvements in your life, results, and relationships. I'm excited to...

Today we dive deep into the unconscious energy that might be attached to a previous role that we used to play.. or a situation of our family life that we aren't ready to let go of yet... It took me decades to understand that many of the choices I made in my "adult" life were actually that of a scared or broken child that wanted something from my birth family... or wanted to be seen as something am...

Today we have Author John Rota as a guest on the show! John has been a long time listener of the podcast and has now become a friend as well.  In this episode we talk in depth about Johns new book "Let Go, Let Golf" where he applies the most profound teachings in mindfulness, awareness and potential through the context of something he loves the most... GOLF. Whether you have played 1,000 holes of...