Jamie Heath

The Lifters Casting Couch Podcast

Health EN ↓ 26 episodes

The lifestyle lifters coach - Taking all the good stuff from bodybuilding and none of the BS - So you can look like you lift with lifting weights being a part of your life and identity not all of it. This podcast will teach you to look lean and muscular whilst enjoying and balancing the finer things in life, holidays, special occasions, Sport, Leisure, Good food, Time with family and time spent with friends. I call this The Hybrid HumanThe balanced athlete

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Author

Jamie Heath

Episodes

Episode 001 - Getting to know Jamie and the mistakes I have made 18.03.2021 36:29

In this pilot, I take you through my journey of starting training, becoming a coach and the impact fitness has had on my life. I go through the development of my physique, turning my passion into a career and the mindset lessons that I use in all areas of my life. As I start way back I mention the various mistakes I have made along the way so you don't have to.