Z and Elle

The Lifestyle In Color

Health EN ↓ 10 episodes

Welcome to The LIC, the podcast that explores the world of ethical non-monogamy and swinging through the lens of people of color. We will dive into real stories, candid conversations, and unfiltered experiences from our journey in the lifestyle. Whether you are curious, seasoned, or just learning the ropes, (like us) this is your space to feel seen, heard, and celebrated. Because pleasure knows no color limit-and niether should the conversation.

Author

Z and Elle

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

Dec 4, 2025

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Episodes

Communication & Consent — The Real Keys to Connection 04.12.2025

Send us Fan Mail In this episode of our swinger-lifestyle podcast, we dive into the two pillars that make everything else possible: communication and consent. Whether you’re meeting a new couple for the first time or deepening an ongoing connection, the real magic happens long before the clothes come off. Join us as we break down: How to open the door to honest, no-pressure conversations What enth...

Birthday Mis-Cues 🎂 23.10.2025

Send us Fan Mail In this episode of Lifestyle in Color, we’re keeping it real as we unpack all the hilarious, awkward, and unexpected twists from Elle’s big lifestyle birthday bash. What was supposed to be a perfectly planned night of fun and flirtation… well, let’s just say things didn’t go exactly as planned. From scheduling mix-ups and last-minute surprises to a few “oops” moments that still ma...

Our first house party was more than drinks and music—things definitely got wet 03.10.2025

Send us Fan Mail In this episode of Lifestyle in Color, we share the story of attending our very first house and pool party in the lifestyle. From the moment we walked in, the nerves were real—what do you say, who do you talk to, and how do you relax enough to just enjoy the vibe? We’ll take you along with us as we describe the energy of the night: the laughter echoing by the pool, the playful con...

Swinging 101 – Everything You Need to Know to Get Started in the Lifestyle 11.09.2025

Send us Fan Mail Ready to dive into the lifestyle but not sure where to begin? In this episode of Lifestyle in Color, we’re taking it back to the basics with Swinging 101. Whether you’re just curious, brand new, or looking to refresh your foundation, we’ll walk you through everything you need to know to get started confidently. From understanding the different types of play and key terms, to navig...

When The Only Thing Standing Up is Your Stage Fright...Dealing with Prerformance Anxiety in the Lifestyle 01.09.2025

Send us Fan Mail Stage fright isn’t just for actors and musicians—it can creep into the lifestyle too. In this candid conversation, we open up about the nerves, doubts, and “what ifs” that come with putting yourself out there, whether it’s on stage, in social spaces, or in intimate moments. We explore how performance anxiety shows up, why it’s more common than most people admit, and share practica...

Ageless Attraction: Does Age Really Matter in the Lifestyle? 15.08.2025

Send us Fan Mail In this episode of Lifestyle in Color, we dive headfirst into one of the most talked-about — and sometimes whispered-about — topics in the lifestyle: age. From the fresh-faced newbies in their 20s to the seasoned pros who’ve been turning heads for decades, we explore how age influences attraction, connection, and playtime. We share our own experiences, and even a few surprising tr...

Elle Went Wild: Our Temptations Resort Review 31.07.2025

Send us Fan Mail In this sultry episode of Lifestyle in Color, we’re taking you straight to the heart of the heat—Temptation Resort in Cancun! From poolside parties to private rendezvous, we spill all the juicy details on the vibe, the crowd, and the unforgettable energy of this adults-only playground. And let’s just say… Elle had a little extra fun with some irresistible ladies both in and out of...

Color, Chemistry & Connection: Navigating Race and Preferences in the Lifestyle 17.07.2025

Send us Fan Mail In this powerful and necessary episode of Lifestyle in Color, we dive into a candid conversation about race, attraction, and personal preferences within the swinger lifestyle. From unspoken biases to open dialogue, we unpack the complex realities that people of color face while trying to find genuine connection and acceptance in lifestyle spaces. We explore questions like: Where’s...

Our Secrets Resort Review, Plus Elle Kissed and Girl, and She Liked it! 03.07.2025

Send us Fan Mail This week on Lifestyle in Color , we’re giving you the full rundown of our wild weekend at Secrets Hideaway Resort in sunny Florida. From poolside parties to steamy playrooms, we’re spilling all the tea on what makes Secrets a hot spot for lifestyle fun—and where it could use a little polish. 👀 But that’s not all... L is sharing all the juicy details of her first girl-on-girl exp...

Taking Baby Steps Into The Lifestyle....Our Beginning 20.06.2025

Send us Fan Mail In our very first episode, we open the door to our journey into ethical non-monogamy. With curiosity, vulnerability, and a dash of nervous excitement, we share what led us to explore this relationship style, what we’ve learned so far, and how we’re navigating new dynamics in love, trust, and communication. Whether you’re new to ENM or simply curious, come along as we unpack our ho...

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