The Lifestyle Artist

Every day we interact with people. Whether they be casual interactions with strangers, professional interactions in our work lives, or intimate interactions in our personal lives. Interactions are so ubiquitous learning how to do them better can bring huge jumps in life satisfaction. In this show we talk about closed-mindedness, how it inhibits personal growth and development, and can lead to prej...

Today we check in on global stories that are dominating the air time. Tune in, put on your thinking cap, and lets try to expand on the conventional narratives that people are engaging with.

When I began this podcast months ago I presented a fitness challenge. That was to be active for 20min daily. After months of adhering to that plan myself (as best I could) I have learned some things. In this episode I talk about what I have learned, the purpose of the challenge, and some new considerations a person should be aware of when participating in the challenge.

When I launched this podcast I challenged listeners to join me in a daily fitness activity. It has now been months since that day and I want to update some things that have been illuminated over the course of this challenge. In this first section of a 2 part update we will talk about things that are not well understood by people engaging in a fitness program.

Apparently composting is something that causes many people confusion. So, in this episode we will go in depth.... or maybe survey for a high level the details.... on this confusing and consequential to the home gardener topic. Enjoy!

Decisions are a part of everyday life. Some people avoid decision making, some make poor decisions and some seem to always know what the right decisions is.... but are they right? In this episode we introduce a decision making process intended to improve your decisions and help you avoid some of the typical, and less than helpful, processes people use.

Well, folks are saying this weather pattern is going to yield a strong El Niño which means much of the world is contending with somewhat challenging environmental conditions. Today we talk about adapting to things outside of our control, specifically in the garden, though with lots of relevance for life as a whole.

Did you know your brain is constantly reorganizing itself? Did you know there are ways you can harness that reorganization to optimize brain function? Well both of those are true. And, developing a few practices can help you optimize this neural process to enhance your ability to achieve your dreams. Lets dive in...

How does a person improve their critical thinking skills? In this episode we talk about habits of the critical thinker. Developing these skills and applying them to your life situations is a strong step toward building the skills.

Critical thinking is a really important skill that we all.... should.... use in daily life. Unfortunately, critical thinking skills seem in relatively short supply. And considering all the tools we have in the contemporary world, including AI, it is easy to get through the day-to-day without doing much thinking, critical or otherwise. But here we are about developing skills that help us to live a...

There are a lot of factors to consider when you are embarking on growing a garden. One of those factors that causes constant confusion is watering. How do I know if I am watering too much.... or too little? Tune in today for a deep dive into watering, things to look for and some best practices. If this doesn't clear up your confusion, it will at least give you more to be confused about ;)

People often complain of feeling disconnected from others, not seeing the importance of their actions, and feeling unmotivated. The routines of life can easily settle over creating a lens of dullness over one's lived experience. Having ways to develop and maintain your sense of purpose can be instrumental to building empowerment and bringing the color and excitement back to life. In this episo...

When something doesn't go according to plan, how does it affect you? Does a difficult conversation throw you off? Are you worried about emergent issues impairing your life? Well you can do something about it. Building more resilience into your life will pay dividends regardless of whether you experience a significant adverse event. It's just a good idea, and isn't even difficult. In th...

In the deluge of information people are subjected to daily, the experts often stand out as a way of discerning what is good information. But, experts are also wrong. In this show we talk about some ways to critique expert opinions and engage our own critical thinking process in order to make good decisions regardless of the situation.

There are so many things that are possible to grow in a home garden I don't know where to start...? Get over the Analysis Paralysis and just start. This show talks about some high value plants to consider that covers a wide range of plant types. Get started and learn what works well for you and your climate through trial and error -- the best way to learn!

It is that time of year to get your gardening plans in order. And doing some work, strategizing in particular, is critical to your seasonal gardening success. In this show we talk about some of the key considerations to get a handle on when thinking about growing your own food.

Is the world going to end because of cow farts and humans driving cars? How can we know what is worth worrying about, and what is best to detach from for our own wellbeing. This episode explores a high visibility current issues causing extreme angst, especially among the younger generations.

In this episode we talk about some of the top stories of the past week in global news. There is a lot going on in the world, and it will likely affect you in different ways, and probably already has. But what should we as individuals do about the issues going on in the world?

Gardening is about so much more than just growing food. In this episode we talk about some of the many things gardening does for us, from improving our nutrition to growing our sense of connection with consciousness and the cycle of life.

There is a lot happening in the 24/7 news cycle. In this show we sift through 5 global stories for insights that are relevant to our daily lives. If there is nothing we can do about the worlds happenings, then keep moving forward working on things relevant to making your life better.

In the 24/7 news cycle everyone competes for YOUR attention. This attention economy creates databases that outlets sell to advertisers who use it to make money. Be critical of the tactics used by the media to gain eyeballs and win the game of extracting from you for a profit.

There are a lot of moving pieces on the global stage. Generalized anxiety abounds, but most people have little, or no, power to influence the events that concern them. Focus on things you influence to reduce anxiety and improve your life and the people and things that are important to you.

Is college worth it? What should I study? How can I afford it? College is a significant investment of time and money, and not everyone benefits from a college degree to the same extent. This show will give you some tips on how to make the most of this investment in your knowledge and abilities.

Americans spend many hours every day on digital devices. Those devices track you and turn into databases that are sold to advertisers. They use your information to develop ways of manipulating you. Don't be manipulated!

The Self-help industry is massive. Many people seek self improvement but don't find solutions and even end up financially stressed from the costs. A lot of the industry says you are the cause of your problems. I say you are the solution. There is no easy fix, but everyone can achieve a great life.