The Life Stylist

Did you know that the purpose of yoga and meditation reaches far beyond achieving your own physical and mental health? Becoming flexible, and looking cute in your Lulu Lemon shorts is cute and all, but the real goal of these ancient spiritual practices is to build your moral character, raise your consciousness, and to effect positive change in your family, community, and the world at large through...

This unique 'Bootleg Broadcast' episode of the show is a live recording of a recent talk I gave in West Hollywood California, to celebrate my 100th episode of The Life Stylist Podcast. Having devoted the past twenty-plus years of my life to spiritual growth and metaphysical understanding, it seems that the next phase of my journey is naturally guiding me down the path of sharing my experiences wit...

In this episode I had the distinct pleasure and honor to sit for a highly elevated chat with one of my favorite spiritual teachers and world renowned authorities on meditation, Sharon Salzberg. She started meditating the year I was born (1970), so it goes without saying that she had some profound insights with which to enlighten our listeners. Sharon has an exceptional gift for making somewhat eso...

Do you know anyone with Lyme disease or autoimmune issues? I do. My mom. It's devastated her life over the past 20 years. I'm determined to find a solution and based on what I discovered in this interview; I may have finally done just that. Keep reading.... Lyme disease is the fastest growing vector-borne, infectious disease in the U.S., according to the Centers for Disease Control and Prevention....

This exclusive bonus episode of The Life Stylist Podcast featuring sex expert Jaiya was recorded in front of a live studio audience on October 12, 2017, at the Bulletproof Coffee Shop in Downtown LA at the 5th Annual Bulletproof Biohackers Conference Kickoff party, hosted by Luke Storey. Warning: This episode contains adult language. Proceed with caution. Are you in touch with your sexuality? Does...

Do you like yourself? If so how much? Can you go so far as to say that you genuinely love and accept yourself? Do you have the level of success on the material plane that you feel you deserve or are you continually struggling to measure up to your self-imposed expectations, only to fall short repeatedly? Have you ever contemplated the degree to which the results you achieve from your daily efforts...

What do Zombies, bikers, and god have in common? Our guest Jeff Kober is a man with that answer. He's a veteran Hollywood actor, who's appeared in dozens of television shows and films (including The Walking Dead and Sons of Anarchy), all the while practicing and teaching meditation and Vedic philosophy. He also happens to be my personal spiritual mentor and teacher. In this truly epic and enlighte...

What do Zombies, bikers, and god have in common? Our guest Jeff Kober is a man with that answer. He's a veteran Hollywood actor, who's appeared in dozens of television shows and films (including The Walking Dead and Sons of Anarchy), all the while practicing and teaching meditation and Vedic philosophy. He also happens to be my personal spiritual mentor and teacher. In this truly epic and enlighte...

Are you interested in spirituality, yoga, and new age philosophy, but are concerned that you'll lose your edge, end up living a sexless, monastic life in a cave? Or perhaps you have avoided exploring the metaphysical side of life because you think that everyone in that scene is a flakey woo-woo nut job? In this episode, I sit down with Desiree Pais, one of NYC's favorite Kundalini yoga teachers an...

Have you ever thought to yourself "I know I'm a lot smarter than I feel."? Does your brain have a hard time keeping up with the demands you put on it? Do you have control over the degree to which you experience brain fog and lack of focus and concentration? If you answer affirmatively to any or all of these inquiries, you might want to consider giving your brain some assistance in the form of noot...

Have you or someone close to you ever been diagnosed with depression or some other mental disorder? Was psychiatric intervention sought out as a means by which to overcome it? Did talk therapy alone work, or did your doctor recommend further treatment in the form of a pharmaceutical solution? If you went on meds, were you told you might need them for the rest of your life? And if you did, in fact,...

Can making fun of yourself (and everyone else) who's into health & wellness, spirituality, and yoga get you to enlightenment? Today’s guest, JP Sears, thinks you can. Base on this interview, he might just be there already himself. But who is JP Sears anyway? You’ll most likely know him for his hilarious, and consistently viral videos on health, various diets, biohacking, and for being 'ultra-s...

What do Indian Hatha yoga, Taoist principles, Chinese medicine, and sacred geometry have in common? They all make up the core of this insanely transformative style of yoga known as Katonah. And our guest in this paradigm- bending episode has been teaching and practicing this esoteric form of yoga in New York for twenty-five years. If you've practiced this style of yoga, you already get it. Just cl...

Have you ever thought about why your favorite music makes you feel so elated, while jackhammers on the street outside probably have the opposite effect? Did you know that sound vibration can not only change your consciousness, but that it can also heal your mind and body? It sounds like a bunch of woo woo nonsense right? Well, it turns out that there is a lot of empirical and anecdotal evidence to...

Do you meditate? Or do you think meditation is the privilege and skill of bearded yogis nestled deep in the Himalayas? Do you say you're 'too busy' to meditate, or that it's 'too hard'? It’s true. Meditation can be hard, without the proper training and support. And if you happen to live in a city, you're in an especially tough position: The stress of urban life basically makes meditation crucial f...

Are your parents still married? If so, are they happy? If not, why not, and have you carried on the tradition of failed romantic relationships into your adult life? Were mom and dad good role models? Did they teach through demonstration the delicate, yet crucial art of love and intimacy? See what I'm getting at here? I'm making the point that the vast majority of us did not have the best role mode...

Are your parents still married? If so, are they happy? If not, why not, and have you carried on the tradition of failed romantic relationships into your adult life? Were mom and dad good role models? Did they teach through demonstration the delicate, yet crucial art of love and intimacy? See what I'm getting at here? I'm making the point that the vast majority of us did not have the best role mode...

This is an event I did a couple weeks ago when I was in NYC for a bunch of listeners just like you, at Cap Beauty Boutique . I had a great time, I recorded it. An hour long talk that’s honest, raw, unedited. All about my lifestyle recommendations for your mind, body and spirit. Warning: The sound is a little dodgy. It's New York City. You will hear horns.  Huge shot out to Cap Beaut...

In this episode, we're keeping it in the family by featuring an in-depth interview with my brother Cody Storey. He's a cutting-edge, next level fitness expert and functional movement coach. Do you think exercise is good for you? Is the gym your home away from home? Do you judge your level of health and fitness by how you look in the mirror, or by how you feel on a daily basis living in your body?...

From superfoods to super herbs, nootropics, smart drugs, home lighting and EMF hacking, we learn dozens of tried and true principles and practices for optimizing our health and homes. Evan teaches us why testing is always better than guessing when it comes to self-diagnosing and treating physical ailments and disease. Whether you're dealing with low energy, acne, being overweight, lack of focus an...

From superfoods to super herbs, nootropics, smart drugs, home lighting and EMF hacking, we learn dozens of tried and true principles and practices for optimizing our health and homes. Evan teaches us why testing is always better than guessing when it comes to self-diagnosing and treating physical ailments and disease. Whether you're dealing with low energy, acne, being overweight, lack of focus an...

Are you a good communicator? Are you aware of the subtleties in verbal tonality and word selection, as well as the power of physical cues and gestures? Did you know there are modalities of speech, touch, and even hypnosis that can heal and transform your relationships, past trauma, and even erase painful memories? Our guest this episode is Michele Paradise, a master practitioner of NLP (neuro ling...

Are you a good communicator? Are you aware of the subtleties in verbal tonality and word selection, as well as the power of physical cues and gestures? Did you know there are modalities of speech, touch, and even hypnosis that can heal and transform your relationships, past trauma, and even erase painful memories? Our guest this episode is Michele Paradise, a master practitioner of NLP (neuro ling...

“Let food be thy medicine and medicine be thy food” claimed the late Hippocrates, the Greek founder of medicine who is widely regarded as the greatest physician of his time. But what did he mean? Food is medicine? I thought it was just….well….food. As for medicine? It's that bitter stuff you get at the drugstore, that you pray works but rarely does. As the Jingslingers teach us in this episode, th...

“Let food be thy medicine and medicine be thy food” claimed the late Hippocrates, the Greek founder of medicine who is widely regarded as the greatest physician of his time. But what did he mean? Food is medicine? I thought it was just….well….food. As for medicine? It's that bitter stuff you get at the drugstore, that you pray works but rarely does. As the Jingslingers teach us in this episode, th...