The Life Matters Podcast

The Magic and Science of Goal Mapping with Brian Mayne In this episode, host Diane sits down with Brian Mayne, the creator of Goal Mapping, to explore his extraordinary journey from dropping out of school at age 13 to building a global personal development system that has reached millions of people. Brian shares the "flash of insight" that sparked his life's work, the ancient roots b...

Alex Vitillo ,   is a transformative money breakthrough coach. Alex started out in the corporate world of banking and finance in London, but after experiencing a sudden, profound personal loss, she pivoted into the healing arts to support her young children. That is when she discovered a massive hurdle that so many entrepreneurs face: having immense talent, but lacking the strategy- and the courag...

In this insightful interview, Alex Barron shares his personal journey from chaos to clarity through fitness, emphasizing the mental and emotional benefits of exercise, holistic self-understanding, and practical strategies for starting and maintaining a fitness routine. Discover how building self-esteem, managing stress, and understanding brain chemistry can transform your life. Personal journey fr...

In this rich and wide-ranging conversation, host Diane Sealey sits down with Phil Greenaway - former professional rugby player, ex-Director of Sport at Dulwich College, and now education and sport consultant - to explore how sport shapes character, why men struggle to talk about their emotions, and what it really takes to reinvent yourself in midlife. Phil opens up about growing up in Exeter, play...

What are the behaviours and attitudes needed for entrepreneurial success? Find out in this captivating conversation packed with guidance. Bob Parker has spent his career driving growth, leading change, and building global brands. During this time he has inspired hundreds of people from all backgrounds and walks of life to entrepreneurialsuccess.  Today, he is at the forefront of executive search a...

In this episode, Sue Doughty chronicles the 20-year evolution of  Westmeria Counselling Services , a counselling service born from a personal family crisis. What began as a grassroots, donation-only initiative to ensure mental health support remained accessible to all has since expanded into a robust organization with 100 counsellors delivering over 250 sessions every week.

In this episode of Life Matters Julie McCammon shares herjourney from being a physiotherapist to discovering the profound impact of myofascial release therapy and the mind-body connection regarding her own healing. She talks about the evolution of pain neuroscience, and the transformative insights from the three principles which has deepened her understanding and treatment of chronic pain . She di...

Dr Amna Khan shares her experiences of what life was like growing up as a British Muslim Pakistani in Manchester, how she became head-girl in a Catholic school, and her academic journey. She talks about how she has become a leading media commentator on consumer behaviour and her power-lifting journey to British Champion. This really is a fascinating conversation and an inspiring listen with too ma...

Dr Denise Tiran HonDUniv FRCM MSc RM, is an internationally acclaimed authority on maternity complementary therapies. Denise pioneered complementary therapies as a midwifery specialism in the 1980s and at the University of Greenwich, where she developed one of the UK’s first complementary therapy degrees. She has treated almost 6000 pregnant women, taught courses for over 4000 midwives and helped...

In this episode Tahira Herold shares her transformative journey from a successful film makeup artist to a confidence coach. She discusses the importance of understanding confidence, the cultural influences that shape it, and the power of storytelling in building self-worth. Tahira also talks about practical techniques such as ‘tapping’ in developing confidence. Throughout the conversation she emph...

Charlie Flounders shares her transformative journey following a traumatic accident that resulted in the loss of sight in her right eye. Through her story, she discusses the challenges of recovery, the emotional turmoil she faced, and the profound changes in her perspective on life. Charlie emphasizes the importance of resilience, the process of acceptance, and her desire to inspire others who may...

What if we could transform our relationships by simply listening more? In this conversation, Barry Phillips discusses the profound impact of deep listening on personal relationships and mental health. He contrasts deep listening with active listening, emphasizing the importance of being fully present and non-judgmental. Barry shares insights from his experiences as a listener for the Samaritans ca...

Donna Still is a transformation coach, breathwork facilitator, author, and speaker who embodies the art of reinvention. With a career spanning care work, interior design, coaching, and authorship, Donna has walked the walk—evolving through personal challenges, spiritual exploration, and a deep commitment to helping others live more consciously and courageously. Beginning her professional life in t...

In this episode Dr. Mayoni Gooneratne discusses the importance of prioritizing women's health, particularly through understanding hormonal changes and metabolic health. She shares her journey from being a surgeon to specializing in functional medicine, emphasizing the need for women to take charge of their health and well-being. The discussion covers the role of functional medicine as a root cause...