The Life By Design Podcast
The Life By Design Podcast
Welcome to 'The Life By Design Podcast' where we unlock the gateway to your own transformation. Step into the world of unlimited possibilities as Blake Worrall-Thompson dives into the minds of the world's greatest thought leaders. Here you'll discover the tools and insights needed to create your own successful, fulfilling and balanced "Life By Design".
Author
The Life By Design Podcast
Category
Podcast website
Latest episode
Mar 16, 2026
Where to listen?
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Episodes
#32 - Dr Jae West: Sexuality and your 'Erotic Blueprint' 24.04.2022 58:34
Blake talks with Dr Jae West about sex, sexuality and uncovering your ‘erotic blueprint’. Connect with Blake on Instagram: @blakeworrallthompson Website: www.blakeworrallthompson.com Edited by Sebastian Correa: @sebclat
#31 - Blake & Janoah: First Quarter Goals for the Life by Design Boys 18.04.2022 1:13:38
The boys come back together to discuss their goals over the last 3 months and the personal development work they have been doing in the mean time. Connect with Blake on Instagram: @blakeworrallthompson Website: www.blakeworrallthompson.com Edited by Sebastian Correa: @sebclat
#30 - Emile Studham: High Performance Culture 10.04.2022 59:32
Emile Studham speaks to us about how high performing businesses create high performing cultures. Connect with Blake on Instagram: @blakeworrallthompson Website: www.blakeworrallthompson.com Edited by Sebastian Correa: @sebclat
#29 - Darren Burgess: From 57 Years of Pain to Premiers 03.04.2022 40:39
Blake speaks with one of the key men in helping the demons finally break the premiership drought - Darren Burgess. Connect with Blake on Instagram: @blakeworrallthompson Website: www.blakeworrallthompson.com Edited by Sebastian Correa: @sebclat
#28 - Brad Cusworth: Breaking away and taking back your power 27.03.2022 1:08:07
Blake talks with Brad Cusworth about his view on the last two years and how he is doing things differently. Connect with Blake on Instagram: @blakeworrallthompson Website: www.blakeworrallthompson.com Edited by Sebastian Correa: @sebclat
#27 - Benjamin & Azyra Bequer : Insights from an Inspiring Relationship 20.03.2022 1:05:12
Benjamin and Azyra Bequer on inspiring relationships and the deep devotion to beqoming who you were designed to be. Connect with Blake on Instagram: @blakeworrallthompson Website: www.blakeworrallthompson.com Edited by Sebastian Correa: @sebclat
#26 - Garrain Jones: From Prison to Passion and Power 12.03.2022 45:01
Garrain Jones talks about how he went from 2.5yrs behind bars to one of the most sought after speakers in the world. Connect with Blake on Instagram: @blakeworrallthompson Website: www.blakeworrallthompson.com Edited by Sebastian Correa: @sebclat
#25 - Dr. Anna Lembke: Understanding Addictions 20.02.2022 52:38
Blake talks with leading expert and author of ‘dopamine nation’ Dr. Anna Lembke on addictions, how to overcome them and how to support those that struggle with them. Connect with Blake on Instagram: @blakeworrallthompson Website: www.blakeworrallthompson.com Edited by Sebastian Correa: @sebclat
#24 - JR Spear: Surviving a Suicide Bomber 12.02.2022 55:57
From Getting Blown Up In Iraq To Leading Entrepreneurs On How To Start And Scale Their Business. JR shares his incredible story of surviving a suicide bomber in Iraq and the lessons he learnt serving in the Navy. JR Spear is the founder of CREED Consulting. Since his return from the hot desert of Iraq in 2007 he has built four successful businesses ranging from the fitness and martial arts industr...
#23 - Luke McDonald: The Ups and Downs as an AFL Footballer 07.02.2022 33:51
On todays episode Blake speaks with MoMENtum member and North Melbourne superstar about the ups and downs of life as an AFL footballer and how he handles it. Connect with Blake on Instagram: @blakeworrallthompson Website: www.blakeworrallthompson.com Edited by Sebastian Correa: @sebclat
#22 - Blake & Janoah: 2022 - The Year Ahead 15.01.2022 1:20:07
Welcoming in the new year, the boys discuss what the new year has in store for them. Connect with Blake on Instagram: @blakeworrallthompson Website: www.blakeworrallthompson.com Edited by Sebastian Correa: @sebclat
#21 - Blake & Janoah: The Boys Discuss Their Challenges 24.12.2021 1:43:06
The founders of MoMENtum sit down for part two of their 2021 wrap up where they discuss their biggest challenges for the year Connect with Blake on Instagram: @blakeworrallthompson Website: www.blakeworrallthompson.com Edited by Sebastian Correa: @sebclat
#20 - Blake & Janoah: The Boys Discuss Their Wins 24.12.2021 1:32:50
The founders of MoMENtum sit down for part one of their 2021 wrap up where they discuss their 3 biggest wins for the year Connect with Blake on Instagram: @blakeworrallthompson Website: www.blakeworrallthompson.com Edited by Sebastian Correa: @sebclat
#19 - Paul Roos: Leadership & Culture 28.11.2021 50:25
Blake speaks with former Melbourne Demons and Sydney Swans head coach Paul Roos on what builds A winning culture, leadership, and becoming the greatest. Connect with Blake on Instagram: @blakeworrallthompson Website: www.blakeworrallthompson.com Edited by Sebastian Correa: @sebclat
#18 - Mike Brown: Crypto, NFTs & Metaverse 21.11.2021 49:38
Crypto chats with Mike Brown! Chatting digital currencies, NFTs and the metaverse! Connect with Blake on Instagram: @blakeworrallthompson Website: www.blakeworrallthompson.com Edited by Sebastian Correa: @sebclat
#17 - Jeremy Ta'kody: The Awakened Entrepreneur 14.11.2021 1:09:14
Blake chats with the awakened entrepreneur Jeremy Ta'kody about 'naming' emotions and the dangers of of shying away from them. Connect with Blake on Instagram: @blakeworrallthompson Website: www.blakeworrallthompson.com Edited by Sebastian Correa: @sebclat
#16 - Tami Roos: Breaking the Myths of Meditation 06.11.2021 55:17
This week we interview Tami Roos on her meditation journey. Busting myths, talking benefits and science of meditation! Connect with Blake on Instagram: @blakeworrallthompson Website: www.blakeworrallthompson.com Edited by Sebastian Correa: @sebclat
#15 - Julie-Anne Kelly: Healing the Feminine 30.10.2021 50:21
This week Blake sits down with Julie-Anne Kelly to speak about creating a safe space for your partner, working on changing your life from the energetic level and healing the feminine. Connect with Blake on Instagram: @blakeworrallthompson Website: www.blakeworrallthompson.com Edited by Sebastian Correa: @sebclat
#14 - Brandon Groves: Tradie Workplace Culture 23.10.2021 46:39
Brandon Groves is an ex- tradie turned workplace culture coach after he had a few negative experiences in the industry, and is now the founder of The Compassion Society. Connect with Blake on Instagram: @blakeworrallthompson Website: www.blakeworrallthompson.com Edited by Sebastian Correa: @sebclat
#13 - Samantha Daily: Self Love, Manifesting & Communication 18.10.2021 42:30
This week Blake sits down with Samantha Daily and speaks on self love, manifesting, relationships and communicating. Connect with Blake on Instagram: @blakeworrallthompson Website: www.blakeworrallthompson.com Edited by Sebastian Correa: @sebclat
#12 - Tyran Mowbray: Shadow Work & Dark Masculine 11.10.2021 55:08
This week on the MoMENTum Podcast, Blake sits down with Tyran Mowbray and they speak about shadow work, open relating and the dark masculine. Connect with Blake on Instagram: @blakeworrallthompson Website: www.blakeworrallthompson.com Edited by Sebastian Correa: @sebclat
#11 - Cooper Chapman: Mental Health & Finding Passion 30.09.2021 55:44
This week we speak with Cooper Chapman, a professional surfer and founder of The Good Human Factory. Cooper spoke about his passion that sparked his work in the mental health space as well as all the tips and knowledge he as accumulated over the years for taking care of yourself. Connect with Blake on Instagram: @blakeworrallthompson Website: www.blakeworrallthompson.com Edited by Sebastian Correa...
#10 - Sam Wood: Balancing Life 12.09.2021 50:58
This week we speak with Sam Wood. Sam Wood is one of Australia's top health and fitness experts and the man behind the hugely successful online training, nutrition and mindfulness platform 28 by Sam Wood. The boys spoke about balancing life with kids, training and business. Connect with Blake on Instagram: @blakeworrallthompson Website: www.blakeworrallthompson.com Edited by Sebastian Correa:...
#9 - Shaun Sargent: Testosterone & Male Performance 29.08.2021 1:10:44
Dropping absolute nuggets this week with Shaun Sargent, the founder of BeSpunki. This is a must listen as we discuss the declining testosterone rates amongst men and just how important balanced male hormones are to our well-being Connect with Blake on Instagram: @blakeworrallthompson Website: www.blakeworrallthompson.com Edited by Sebastian Correa: @sebclat
#8 - Amelia Phillips: Parenting Tips 15.08.2021 59:13
This week we speak with Amelia Phillips, a registered exercise scientist and nutritionist with a Bachelor of Exercise Science, Post Graduate Certificate in Nutrition, Masters of Human Nutrition and more than two decades of experience in the health and wellbeing industry. A mother of four children under 6, she runs a podcast series called Healthy Her. Connect with Blake on Instagram: @blakeworrallt...
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