The Level Up Latina Podcast

You have to check out this amazing show with Ronald and Anthony Alcazar of Mr. Tortilla. This family-run business will restore your faith in never giving up! Mr. Tortilla is led by 2 founders and brothers who are all heart mixed with a commitment to bringing customers the best and healthiest tortilla on the market.  They became the #1 selling tortilla in the U.S. (on Amazon) thanks to a whole lot...

The struggle is too real and after 5, 10, and 15 years of marriage the women of LUL know a thing or two about how to split up the domestic and emotional load of their home. And hopefully do so FAIRLY by now! But wait... this episode is for than just married couples... any and all roommates will relate. We all know the hassle it can be to learn to live together!  Now throw in growing up Latinas whe...

Today we have a juicy topic requested by one of our listeners. She was told she was "too immature to take on a project" by one of her clients... and so here we are dealing with whatever immaturity in the workplace actually means. Have you ever received this critique? We have a lot of opinions on the matter. You have to listen to this no matter the level of your career trajectory. The professional...

We're back from our summer hiatus with our first random episode of the fall. We start with a toast, give a recap of our summer highlights, and you better believe we go anywhere and everywhere with our classic random show vibes. Stream now to feel among amigas, get inspired by our APPLE-FEATURED podcast, smile, laugh, and often cry because you're laughing too hard. Don't miss it!

Welcome to another episode of the Level Up Latina podcast. Today we have Vanessa Vigil as our guest. Vanessa is the Chief Brand Officer of Mitú. Global sensation Mitú is the leading digital media company dedicated to inspiring, elevating, and super-serving U.S. Latinos. Vanessa oversees daily operations, and leads Brand Partnerships and Community Teams to develop growth strategies and so much more...

In this show, we talk about all things money, money-making, abundance, and the big no-no: scarcity! In the episode, we chat about our lifelong ideas around money and how they've evolved. As first-gen Latinas, we have come quite far to embrace money in so many new ways! You do not want to miss this very important episode around opening yourself up to financial blessings, embracing the flow of money...

In today's show we are talking all things transitions in life and in love. And my goodness did we talk a whole lot about breakups! In times of change there's so much advice given across the board and we discuss what's worked for us and our clients, what doesn't, and what we can't imagine living through just yet. Don't miss it!

In this, our last summer series episode of the season, we tackle the random show with random questions. Listen in as we answer questions we didn't know we'd be asked. From our biggest fears to naughty time alone and more revelations sprinkled in between - join us as we laugh and share. We also give you a sneak peek into our fall event.  Don't miss those details. We will continue to reveal more on...

This is a heartfelt show where we open up about our values and how those changed. Many first-gen women will relate to this episode. We were asked to describe a moment in our lives that changed our values! What we share today is personal and transformative for us, so we hope it will serve you in the same way. In the end, we are all ever-evolving and learning to stand by our values, desires, hopes,...

We get into it today thinking about personal problems solved since 2022 began. From the apparent small stuff to very big stuff that could have broken us... we talk about how we struggled, asked for help, and solved some personal problems. As coaches, we seek coaching and therapy and today's show covers practical ways of problem-solving and reflecting! Also, to bring balance to this short and sweet...

Check this one out... you will love the short & sweet relationship realness we bring to the show today. The chuckles, the honesty, the sadness, and the resiliency make for one great episode. We cover it all in the only way LUL knows how... by laughing, TMI-ing, (possibly farting), and bonding. Don't miss the quick tips on relationships in one of the last episodes of our summer series. Like all oth...

This is such a fun topic. You're sure to have a feel-good, dream BIG experience listening as we each recount the 3 things we would & will UPGRADE in our lives!!! Whether it's flying first-class or paying all of our parents' bills, today we dream big and we want you to partake, too! Listen to this fun episode that stretches our visions and celebrates collectively aspiring to have all the big things...

In part 4 of our summer series, we get right into it. As 40-somethings we are faced everyday with the realities of aging parents and struggles tied to growing up first-gen; feeling the deep burden (and honor )of caring for our families. Cecy - as the oldest - shares deeply personal experiences of how she's always been an extension of her parents, especially while growing up translating for legal m...

While bullying is often discussed around children and parenting, it's really a lifelong occurrence. In today's show, we talk about it from the lens of our childhoods, as parents, and society overall. Bullying is one of those touchy subjects that breaks hearts, angers us, and makes one want to swoop in and protect. Whatever your experience with it, we encourage you to take a quick listen as we jump...

This is the one your momma and extended family might not want you to hear. Or how about that significant other in your life taking your kindness for weakness? The gals of LUL jump right in and talk rapid-fire boundary setting, but better yet, boundary keeping! You have to listen to this quick summer episode full of gems! Don't miss it and after... get the confidence you've been lacking to hold fir...

Today we launch our summerlong series of short and sweet podcast topics covering the best nuggets of advice, tips, and comadre conversation! Don't miss the intro to the summer series where we talk about great summer goals and our patterns around making it happen all season long. We are so excited to bring you this series, and as such, poured a lot of time and love into each and every rapid-fire ep...

It's here... our fan-favorite random show. Tune in to hear all of our rambling thoughts from pregnancy complications, to surviving covid, from travel suggestions to kids and porn. There's so much packed into this one and you don't want to miss it! We also spend a considerable amount of time fangirling over Bad Bunny! Don't miss today's random show and all of the feel-good vibes wrapped up in it!

Today we are candidly talking about marriage lessons, challenges, and setbacks. All couples - romantic or not - can relate! Don't miss this one and share your biggest lessons with us! We love hearing from you -- so comment, like, and share!

In this episode, we recount sweet stories about the dads we had, the dads we needed, and the way three imperfectly perfect men came into our lives to father our children! This show is full of family reflection. Tune in for mostly sweet (& a tad bit sour) sentiments on fatherhood, parenting, and LOVE! Everyone will relate to this one - even gals who grew up without father figures. And until then, H...

We dig right into this topic that came to us from a super-involved Guilt-Free Squad convo. The GFS offers daily love & support through private chatting among its members. This perk goes a long way by helping us feel support from like-minded mujeres. This week we touched on solitude in motherhood and beyond.  It was such a great discussion, so we decided to expand on it for today's show! So much to...

Don't miss this one! Everyone needs to network! Dating is networking, volunteering in your kids' schools, and we haven't even mentioned what it means to your career. Listen to our best tips to navigate networking with confidence, intention, and smoothness. Even the shyest among us will network better after listening to this episode!  Want the perfect excuse to network in a fun and safe space??? Do...

It's here... the monthly episode that is about nothing and everything all at once. Hear us catch up on recent social times including concerts, live musicals, and exciting summer plans! We talk food & fun because it wouldn't be the random show without it. Take a break from your day to get reenergized by feel good convo., a touch of inspo., and a whole lot of homegirl love!

We've spent one year executing the Guilt-Free Squad. This beautiful community is transforming lives through personal breakthroughs, candid convos, heartfelt moments, expert facilitators, and supportive virtual sessions! In this episode, we talk about how we feel the squad is going and shamelessly brag about GFS members every step of the way! Many members also happen to be one-on-one clients! Lots...

Happy podcast number 150!!! For this one, we couldn't think of a better topic than honoring our amazing teachers. Last week was teacher's appreciation week so we sat down to speak with our dear friend and 17-year teaching veteran, Araceli Catalan. She shares her incredible journey as a first-gen woman breaking into education, leveling up in spite of fears and doubt, and ultimately dedicating her l...

On today's show, we have Amanda Alvarado Ford as our guest. Amanda is the Executive Director of La Raza Centro Legal, a non-profit legal aid in San Francisco. We invited Amanda to give her perspective on current immigration trends and issues, particularly on what it means to be an undocumented woman in this day and age. This show will leave you feeling inspired and informed. Amanda shares very hea...