Dr. Allison Sucamele

The Lemon Tree Coaching

Health EN ↓ 240 episodes

Welcome to The Lemon Tree Coaching Podcast —where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive. Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, you'll find thoughtful reflections, symbolic storytelling, and powerful insights to help you bloom—one tr...

Author

Dr. Allison Sucamele

Category

Health

Podcast website

thelemontreecoaching.com

Latest episode

Jul 9, 2026

Where to listen?

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Episodes

# 62 - Attachment vs. Love, & Love-Bombing 17.04.2024

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about attachment vs. love, and love-bombing. This episode is packed with valuable resources which are also linked below.  Social Media Links The Lemon Tree Coaching Podcast Instagram Twitter Teacher Resources The Lemon Tree by AKS Other Important Resources: Laura's House 988 Suicide &amp...

# 61 - Kuan Yin: The Goddess of Compassion 10.04.2024

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about Kuan Yin, the Goddess of Compassion. This episode is packed with valuable resources which are also linked below.  Social Media Links The Lemon Tree Coaching Podcast Instagram Twitter Teacher Resources The Lemon Tree by AKS The Odyssey Compare & Contrast - Invocation to the Muse &amp...

TLT Spring 2024 Trailer 03.04.2024

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Hello & Welcome to The Lemon Tree Coaching Podcast. I’m your host, Dr. Allison Sucamele. I just wanted to drop in, wish everyone a Happy Easter, and let you know I will be back next week with an all-new episode of The Lemon Tree Coaching Podcast. This week, I’m going to practice what I preach and take a little time off fro...

# 60: What is a Trauma Bond? How do you Know if you are in a Trauma Bond Relationship? How Can a Trauma Bond Affect Your Relationships? 27.03.2024

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about trauma bonding, what trauma bonding is, how you know if you are in a trauma bond relationship, and how a trauma bond can affect your relationships. This episode is packed with valuable resources which are also linked below.  Social Media Links The Lemon Tree Coaching Podcast Instagram T...

# 59 - Being Liked by Others & How It Can Damage Our Mental Health 20.03.2024

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about being liked by others and how it can damage our mental health. I also discuss restful or restorative sleep as well as mental games. I hope you enjoy this episode. Be well.  Social Media Links The Lemon Tree Coaching Podcast Instagram Twitter Teacher Resources The Lemon Tree by AKS Other...

# 58 - Rejection Sensitive Dysphoria 13.03.2024

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will talk about rejection-sensitive dysphoria, or RSD.  Social Media Links The Lemon Tree Coaching Podcast Instagram Twitter Teacher Resources The Lemon Tree by AKS Other Important Resources: Laura's House 988 Suicide & Crisis Lifeline Get a shoutout on an upcoming episode! https://www.buzzsprout.co...

# 57 - How to Heal from Grind Culture 06.03.2024

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will talk about Grind Culture, toxic productivity, and how to heal from Grind Culture.  Social Media Links The Lemon Tree Coaching Podcast Instagram Twitter Teacher Resources The Lemon Tree by AKS Other Important Resources: Laura's House 988 Suicide & Crisis Lifeline Get a shoutout on an upcoming ep...

# 56 - Why We Fall in Love with Unavailable People 28.02.2024

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will define and talk about why we fall in love with unavailable people.  Social Media Links The Lemon Tree Coaching Podcast Instagram Twitter Teacher Resources The Lemon Tree by AKS Other Important Resources: Laura's House 988 Suicide & Crisis Lifeline Get a shoutout on an upcoming episode! https://...

# 55 - What Can Romantic Rejection Teach Us? 21.02.2024

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about romantic rejection and what it can teach us. Please enjoy!  Social Media Links The Lemon Tree Coaching Podcast Instagram Twitter Teacher Resources The Lemon Tree by AKS Other Important Resources: Laura's House 988 Suicide & Crisis Lifeline Get a shoutout on an upcoming episode!...

# 54 - Excuses vs. Explanations, Love Hormones, & Why Our First Love Has Life-Long Psychological Effects 14.02.2024

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about excuses vs. explanations, love hormones, and why our first love has life-long psychological effects. Social Media Links The Lemon Tree Coaching Podcast Instagram Twitter Teacher Resources The Lemon Tree by AKS Other Important Resources: Laura's House 988 Suicide & Crisis Lifeli...

# 53 - Three Kinds of Love, Self-Positivity Bias, & Self-Love vs. Narcissism 07.02.2024

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about the three kinds of love you will experience throughout your life, self-positivity bias, and self-love vs. narcissism.   If you’re interested, social media links, my website, and other information can be found at thelemontreecoaching.com . You can also click the link in the podcast bio. ...

# 52 - Sincere & Insincere Apologies, Authenticity vs. Strategic Nature, How to Make a Meaningful Apology, & Weaponized Remorse 31.01.2024

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about sincere and insincere apologies, authenticity vs. strategic nature,  how to make a meaningful apology, and weaponized remorse.  Social Media Links The Lemon Tree Coaching Podcast Instagram  Twitter Teacher Resources The Lemon Tree by AKS Other Important Resources: Laura's House 988...

# 51 - Attention Seeking Behavior 24.01.2024

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I’ll be talking about Attention Seeking Behavior and answering the questions: What is Attention Seeking Behavior? How can you tell if someone is attention seeking? Is attention seeking a toxic trait or a red flag?  You may also want to check out my shop on TPT called The Lemon Tree by AKS . There are some free...

# 50 - Post Holiday Sadness: Why do I feel so sad after the holidays? What is causing this unexpected feeling? 17.01.2024

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be answering the following questions: Why do I feel so sad after the holidays? What is causing this unexpected feeling? You may also want to check out my shop on TPT called The Lemon Tree by AKS . There are some free lessons and organizers to help keep you on track with self-care.  So check it out, and...

# 49 - Reading of My Joy Jar & Inspiration for Your Own 10.01.2024

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be reading what I put in my own Joy Jar from 2023 to remember some of the positives and hopefully give you examples or inspiration for your own. You may also want to check out episode # 40 in which I speak about Joy Jars for the home or classroom in more detail. There are several variations and you can...

# 48 - The Psychology of Duplicity 03.01.2024

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about the psychology of duplicity and answering the questions: What it means to be duplicitous? What are the characteristics of duplicitous individuals? How do we recognize duplicity and build healthy relationships?  You may also want to check out my shop on TPT called The Lemon Tree by AKS ....

# 47 - In-between-isode: Reflect, Shift, & Refresh 31.12.2023

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. It’s here. The 2024 season of The Lemon Tree Coaching Podcast. There’s a new look to the website at thelemontreecoaching.com as well as new episodes beginning January 3, 2024. Listen wherever you listen to your favorite podcasts.  In this in-between-isode or episode between episodes, I’ll be reflecting on 2023 and talking abou...

2024 Trailer 31.12.2023

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. It’s here. The 2024 season of The Lemon Tree Coaching Podcast. There's new look to the website at thelemontreecoaching.com as well as new episodes beginning January 3, 2024. Listen wherever you listen to your favorite podcasts. 

# 46 - Celebrity Memoirs - Why Read Them? 27.12.2023

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this solo episode, I will be talking about celebrity memoirs and why we should read them. You may also want to check out my shop on TPT called The Lemon Tree by AKS . There are some free lessons and organizers to help keep you on track with self-care.  So check it out, and see if there’s anything that will help get you orga...

# 45 - Christmas Stories & Positive Psychology for the Classroom or Home 20.12.2023

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode I’ll be talking about Christmas stories and positive psychology.  But first, looking for a gift to bring joy to someone? Check out the Flourishing Co’s Joy Journal . The author of The Flourishing Co’s Joy Journal, Angela Reiner , was my guest on Episode # 30 if you would like hear directly from her about the in...

# 44 - How to Know if you are Being Influenced or Manipulated 13.12.2023

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode I’ll be talking about being influenced versus being manipulated.  But first, looking for a gift to bring joy to someone? Check out the Flourishing Co’s Joy Journal . The author of The Flourishing Co’s Joy Journal, Angela Reiner , was my guest on Episode # 30 if you would like hear directly from her about the in...

# 43 - True Self Love & Acceptance, Romantic True Love, Lying by Omission, How They are Intertwined, & What It All Means 06.12.2023

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode I’ll be talking about True Self Love & Acceptance, Romantic True Love, Lying by Omission, How They are Intertwined, & What It All Means   But first, looking for a gift to bring joy to someone? Check out the Flourishing Co’s Joy Journal . The author of The Flourishing Co’s Joy Journal, Angela Reiner , wa...

# 42 - Why Do I Feel Blue This Time of Year? - Seasonal Affective Disorder (SAD) 29.11.2023

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I’ll be talking about Seasonal Affective Disorder (SAD). If you are in crisis please dial 988 for the Suicide and Crisis Lifeline or visit 988lifeline.org . C heck out my shop on TPT called The Lemon Tree by AKS . There are some free lessons and organizers to help keep you on track with self-care.  So check it...

# 41 - When Gratitude is Tough & Envy vs. Jealousy 22.11.2023

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I’ll be talking about when gratitude is tough as well as envy vs. jealousy - they're not the same thing. You may also want to check out my shop on TPT called The Lemon Tree by AKS . There are some free lessons and organizers to help keep you on track with self-care.  So check it out, and see if there’s an...

# 40 - Joy Jars for the Classroom or Home 15.11.2023

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I’ll be talking about Joy Jars for the Classroom and Home, & variations of usage. You may also want to check out my shop on TPT called The Lemon Tree by AKS . There are some free lessons and organizers to help keep you on track with self-care.  So check it out, and see if there’s anything that will help ge...

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