The Legge Up Podcast

Introduction Today, we are joined by a special guest, Meriya Dyble, the VP of People and Culture at FYiHealth Group. Meriya, a trusted former colleague, brings a wealth of wisdom to our discussion on burnout. As a leader, mother of two teenagers, and a board member for Big Brothers and Sisters, she is deeply committed to enabling people to be their best. Today’s discussion centers around leaders a...

Introduction In this episode, we’re honoured to host Mandy Dececco Kolebaba, a dynamic mom, entrepreneur, HR expert, and a key figure in our local community. With a diverse educational background and a passion for supporting women in business, Mandy brings a wealth of wisdom and experience to the discussion. In this episode, Mandy shares her personal journey with us, highlighting a pivotal moment...

We’re diving deep into the depths of burnout; a state of emotional, mental, and physical exhaustion often caused by chronic stress and relentless pressure, and a misalignment in our values. As we navigate our daily lives, juggling responsibilities and pursuing our dreams, it’s crucial to recognize the signs of burnout before it takes its toll on our mental well-being. I am excited to welcome my gu...

We’re exploring all the depths and the realms of burnout. The facts, the fictions, and all of the goodness that comes from leveraging this platform to ensure that if you are experience burnout, think you are experience burnout, or are recovering from it, you are not alone. Today I am excited to host my dear, dear friend Karissa Schlaht. Karissa is an incredible storyteller and a brilliant light in...

What I have learned since launching this podcast is that burnout does not discriminate. It can happen to anyone at any time. The more we can talk about it, the more that we share our stories, the more we expose ourselves and our vulnerabilities, the more we can prevent it and look after our mental wellbeing. On this episode we have my amazing sister-in-law, Kristen Craig, who is the interim dean o...

Today we embark on a journey to understand and address a prevalent issue that effects countless women in our modern society – burnout. We’ll dive deep into how our identity ties in with burnout and how we can untangle it all. We have an amazing guest with us today; her name is Trena Benson. Trena has a B.A., B.Ed from the University of Lethbridge and a M.A.C.P. (Masters of Counselling Psychology)...

We’re diving deep into what it means to be a woman leader, what it means to be a mom, and what it means to try to balance it all - even though I think we all know balance is BS - and how to prevent burnout in our personal and professional lives. This is a very special episode, as we are hosting none other than my mom today, Cheryl Craig. A wealth of knowledge stemming from her long career as a nur...

After multiple bouts with burnout, I, Tevi Legge, am here to share my mistakes with you as well as host expert guests who have all experienced burnout, recovery, victory, and displayed resilience and grit as they scraped their knees and got back up again. The Burnout Lab is a safe community for those experiencing burnout where you can access the wisdom of many experts and learn how burnout can rev...