The Legge Up Podcast

In this podcast episode, the focus is on the concept of audience-led content, a trend that is reshaping how successful podcasts are planned and executed. Instead of generating random ideas or jumping on transient trends, content creators are now constructing episodes centered around genuine questions and issues their listeners care about. This approach not only increases listener engagement but al...

Join Tevi as she sits down with finance expert Brian Ford to discuss the basics of cryptocurrency and how to best approach it as a beginner. Brian Ford, a seasoned financial expert, joins the podcast to demystify the world of cryptocurrency and blockchain for newcomers. Emphasizing the transformative impact of decentralized finance, Brian explains key concepts such as digital currency and decentra...

In this podcast episode, the hosts delve into the vibrant life of Ariana Joy Christie, a mother of twins, CrossFitter, sourdough enthusiast, and podcaster. Through a candid conversation, Ariana shares how she's managed to maintain a positive outlook amidst the chaos, while detailing her journey of finding purpose beyond traditional motherhood roles. The episode explores her passion for sharing...

Tune into this short but impactful episode where Tevi unpacks the history of International Women's Day, why IWD is still , important and so much more.

Kaella and Brooke, the dynamic duo behind Love and Lore Films, share their inspiring transition from journalism to wedding videography. Starting with no traditional background in film or weddings, they leveraged their storytelling skills to capture authentic moments. Investing significantly in entrepreneurial training, they quickly rose to become award-winning videographers in Southern Alberta. Th...

Tapping into built‑up home equity, rental properties, and real‑life money decisions in the Lethbridge housing market, this episode of The Legge Up Podcast dives deep into homes, loans, and what it really means to build wealth through real estate as a regular family in southern Alberta. Host Tevi sits down with powerhouse cousins Mercedes Burgwal (Mortgages with Mercedes) and realtor Kassi Iwaasa t...

A powerful, heart-led conversation on what it really takes to leap from “good employee” to unapologetic founder, this episode follows the winding, very human journey of The Real Jennifer McCarthy. From a 13-year career as a passionate interior designer turned operations leader, to crocheting “Jenny Bo Benny” leg warmers on the couch with her husband, to sketching tiny homes that would become Teacu...

A former grade one teacher turned photographer and “queen of side hustles,” Jen sits down with Tevi for an honest, behind‑the‑scenes tour of the side hustle world—what actually works, what quietly flops, and what to watch out for as the online landscape shifts. From her early days teaching yoga and doing nails to building a thriving photography business and exploring everything from Etsy and print...

January arrives with a bang — it’s loud, insistent, and full of demands to reinvent, improve, and become “new.” In this episode, we explore what that pressure really feels like, why it’s cultural more than personal, and how to resist the grind without guilt. If you’ve caught yourself thinking you’re already behind this year, this conversation is your invitation to exhale. Host Tevi Legge opens wit...

As 2025 comes to a close, I’m sitting down solo to share five life lessons this year has taught me — the kind that quietly reshape how you see life, work, and yourself. From redefining balance to learning that slowing down can actually speed you up, this episode is all about reflection, gratitude, and growth. We’ll talk about how true progress often starts with rest, why community runs deeper than...

In this episode, hosts explore the critical, yet often overlooked, link between menopause and cardiovascular health in women. Joined by Jen Dueck, a passionate advocate for women's heart health, the discussion delves into the unique symptoms women face during cardiac events, which are frequently dismissed or misdiagnosed. The podcast highlights the systemic issues in health care where studies ...

This episode of the Legge Up podcast provides vital insights into the economic forecast for Alberta, Canada, and the United States as of December 2025. Alberta sees a shift to a budget deficit amid weak oil prices but continues to experience growth, particularly in energy exports. Canada is stabilizing post-inflation, with a softening in housing markets and more affordable borrowing costs. In the ...

In this podcast episode, Tawny Bertolozzi discusses her journey as an energy healer, combining astrology, numerology, and intuitive healing. She highlights the significant impact of Pluto entering Aquarius and describes the energetic transformations happening globally and individually. Tawny emphasizes the importance of authenticity during this period of change, as we transition into a new era mar...

In this podcast episode, host Tevi Legge welcomes Gabe to discuss his personal journey through burnout and his transition to founding a start-up focused on preventing burnout. Gabe shares his experience of running an ad agency during the challenging COVID era, the eventual burnout he faced, and how moving to Austria with his partner led to new beginnings. The conversation highlights the systemic i...

In this episode of the Legge Up Podcast, host Tevi Legge dives deep into the topic of perimenopause with expert Jennifer Dueck. An often overlooked phase of life, perimenopause is the transition period leading up to menopause characterized by significant hormonal changes. Jennifer, a nurse advancing in women's health, explains the wide range of symptoms women may experience, from mood swings to sl...

In this special Legge Up Podcast episode, host Tevi Legge announces her candidacy for Lethbridge City Council. Tevi, known for her real-talk style on topics ranging from family life to city issues, shares her motivations for running and the major challenges the city faces. Her campaign focuses on enhancing public safety, improving affordability, fostering economic growth, and nurturing a sense of...

In this episode of the Legge Up podcast, host Tevi Legge delves into the intriguing world of artificial intelligence (AI). From its historical roots in the 1950s with Alan Turing's pioneering ideas to its pervasive presence in our pockets today, AI has evolved significantly. Tevi explains the different 'flavors' of AI, including narrow AI, general AI, and the somewhat intimidating supe...

In this episode of the Legge Up Podcast, host Tevi Legge dives into the murky world of youth hockey politics, with firsthand insights from Courtney Mihalicz. The episode explores how parents, more than coaches or sponsors, often hold significant power over the dynamics of youth teams. Discussing experiences of biased tryout decisions, favoritism on the ice, and the impact of financial influence, L...

In this episode of The Legge Up podcast, hosts Tevi and Courtney discuss the challenges of caring for aging parents while simultaneously raising their own children. They reflect on the unexpected responsibilities they face with their fathers, both named Doug, who have health issues. Courtney shares her experience with her father's cognitive decline post-COVID, while Tevi relates her surprise r...

Show Description: The Legge Up Podcast – Tariffs, Trade, and Tough Choices Get ready to demystify the world of tariffs and trade! On this episode of The Leg Up Podcast , host Tevi Legge breaks down what tariffs really are and why they matter to Canadians. Whether you're confused about how imported sneakers get more expensive or wondering why our grocery stores are labeling Canadian-made goods,...

In this episode of 'A Leg Up,' host Tevi Legge shares 10 ChatGPT prompts designed to transform your life and business. These prompts aim to provide clarity, help establish healthy boundaries, and conquer feelings of overwhelm. From rewriting sales copy to organizing your business ideas, these useful AI tools will guide entrepreneurs in building businesses that resonate with their authentic...

In this episode of the Burnout Lab podcast, Tevi leads a discussion on life after burnout, focusing on how individuals can reclaim their careers by understanding and leveraging their transferable skills. Through inspiring stories and practical strategies, guests explore the importance of looking beyond traditional career paths and delving into life experiences that have shaped their abilities. By...

In this episode, the hosts delve into the concept of award washing, where organizations use awards as mere PR tools without true merit. They discuss the pressures on employees to meet accolades that don't translate into actual job benefits or reflect authentic company culture. Highlighting the Great Place to Work awards, the podcast exposes the low thresholds for winning such recognitions and...

Katy and Tevi dive deep into the Underbelly underbelly of recruitment. how it works and how it doesn't work and what this means to you if you are on the job hunt!

A brief introduction of the evolution of The Burnout Lab podcast coming together with Work Sucks and Then you Die, because life is too short for bad jobs, and the path forward. The evolution o the podcast will cover all things business, tech, founder life, politics and so much more!