Melissa Bottorff-Arey

The Leftover Pieces: Suicide Loss Conversations

Health EN ↓ 328 episodes

Suicide loss changes everything. The Leftover Pieces® Podcast explores life after suicide through honest conversations with survivors, experts, and grieving parents learning to live forward after unimaginable loss. Parents, partners, siblings, and friends share what it means to keep living when the world has been forever changed. Hosted by Melissa Bottorff-Arey, whose 21-year-old son Alex died by suicide in 2016, the show blends intimate conversations with survivors, healers, and mental health professionals with short solo reflections you can actually use. Together we explore child loss, traum...

Author

Melissa Bottorff-Arey

Category

Health

Podcast website

www.theleftoverpieces.com

Latest episode

Jul 6, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

The ZTC Foundation; In Memory of a Brother, and a Son 31.03.2025

Today I share my conversation with Blake & Lisa. They are Zach Carter's mom and oldest brother. Zach died by suicide in 2022.  The 3 of us talk about many things including, but not limited to, Zach's devotion to family, to his job and even to Crocs...yes, the cushy, bright colored charm-adorned shoes! We talk about his joys and his struggles and even his love for pizza! There is some...

The Grief Seasons; Wintering & the Value in Hibernation 25.03.2025

Today I tackle another precarious topic in life after suicide loss  --remember, as always, take what serves you, and leave the rest.   In today's Down the Rabbit Hole, I discuss this topic of what I call the "Wintering" and Grief Seasons. It's not a long one, but something to think about!  Come with me today and let's explore grieving through all of the seasons, but today,...

Dads Grief Matters; David James of The Peyton Heart Project 17.03.2025

Today I release an impactful conversation that I had recently with Peyton James' dad - David . Peyton was an incredible young man who died by suicide in 2014 and while his dad will feel his absence for the rest of his life, he takes some comfort in spreading the ripple effects of Peyton's life with hope through the legacy foundation started in his sons' name - The Peyton Heart Proje...

Suicide Loss Widow Michelle Collins; What it Looks Like to Inhabit Joy 26.02.2025

Today I speak with Michelle. Michelle lost her husband to suicide in April of 2016 - and she has so much to share about loss, life & mindfulness in the surviving places! She is an incredible light of a soul, and I am so glad we connected & even happier that I get to share her wisdom with you.... she says it but I agree, we feel like 'soul sisters' . Be sure to see all of the Link...

(Last) Daily Nugget January 31; Philosophy as Medicine for the Soul 31.01.2025

As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic -- nuggets as I call them -- of wisdom passed alon...

Lynn Lewis is Destined to Thrive; But Denial Isn't Always a Bad Thing 31.01.2025

Today it is my honor to once again welcome back a resilient, inspirational survivor mom -- Lynn Lewis . I first spoke with Lynn in April of 2022. At that time Lynn was 3 years in after the loss of her " favorite man child " as she often refers to her precious son, Daniel.  HERE is that Episode Lynn Brooks-Lewis's Story; "I Choose to Live" after the Suicide Loss of her Son...

Daily Nugget January 30; You Don't Have to Stay on Top od Everything 30.01.2025

As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic -- nuggets as I call them -- of wisdom passed alon...

Daily Nugget January 29; Keep it Simple 29.01.2025

As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic -- nuggets as I call them -- of wisdom passed alon...

Daily Nugget January 28; Watching the Wise 28.01.2025

As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic -- nuggets as I call them -- of wisdom passed alon...

January 27 Daily Nugget; The Three Areas of Training 27.01.2025

As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic -- nuggets as I call them -- of wisdom passed alon...

January 26 Daily Nugget; The Power of a Mantra 26.01.2025

As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic -- nuggets as I call them -- of wisdom passed alon...

January 25 Daily Nugget; The Only Prize 25.01.2025

As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic -- nuggets as I call them -- of wisdom passed alon...

January 24 Daily Nugget; Push for Deep Understanding 24.01.2025

As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic -- nuggets as I call them -- of wisdom passed alon...

January 23 Daily Nugget; The Truth About Money 23.01.2025

As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic -- nuggets as I call them -- of wisdom passed alon...

January 22 Daily Nugget; The Day in Review 22.01.2025

As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic -- nuggets as I call them -- of wisdom passed alon...

January 21 Daily Nugget; A Morning Ritual 21.01.2025

As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic -- nuggets as I call them -- of wisdom passed alon...

Sharing Our Story Matters; The How Muches, the Whens & the Whys 20.01.2025

Today I tackle another precarious topic in life after suicide loss  --remember, as always, take what serves you, and leave the rest.   In today's Down the Rabbit Hole, I discuss this topic of sharing our loss story --- and even greater, the story of our loved one and their life and impact on the world left behind. It matters, but why you ask? How do we gracefully navigate, deal with the unima...

January 20 Daily Nugget; Reignite Your Thoughts 20.01.2025

As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic -- nuggets as I call them -- of wisdom passed alon...

January 19 Daily Nugget; Wherever You Go, There Your Choice Is 19.01.2025

As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic -- nuggets as I call them -- of wisdom passed alon...

January 18 Daily Nugget; See the World Like a Poet & an Artist 18.01.2025

As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic -- nuggets as I call them -- of wisdom passed alon...

January 17 Daily Nugget; Reboot the Real Work 17.01.2025

As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic -- nuggets as I call them -- of wisdom passed alon...

January 16 Daily Nugget; Never Do Anything Out of Habit 16.01.2025

As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic -- nuggets as I call them -- of wisdom passed alon...

January 15 Daily Nugget; Peace is in Staying the Course 15.01.2025

As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic -- nuggets as I call them -- of wisdom passed alon...

January 14 Daily Nugget; Cut the Strings That Pull Your Mind 14.01.2025

As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic -- nuggets as I call them -- of wisdom passed alon...

Finding New Years Hope; Why it Feels Like a Chupacabra 14.01.2025

Today I tackle a doozy -- HOPE. Why is it such a tricky, sneaky thing?? Mythical like a Chupacabra, a Sasquatch or Nessy, right?  It can technically be found all around us, in the smallest of places... a sunny day, a kind word, an unexpected flower on our walk... and yet, it seems to elude so many of us. The problem lies in the fact that we have to allow it in -- we have to WANT to find hope befor...

Listen to the The Leftover Pieces: Suicide Loss Conversations podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.