Angela McKay

The Laundry Room Diaries A Midlife Reset Podcast for Women Ready to Come Back to Themselves

Health EN ↓ 10 episodes

The Laundry Room Diaries is a podcast for women in midlife who feel off, overwhelmed, or ready for more—and are ready to come back to themselves and build a life that actually feels aligned. Hosted by Angela McKay, mom of seven, midlife coach, and entrepreneur, this show dives into real conversations about identity, burnout, hormone health, lifestyle design, personal growth, and building a life—and, if desired, income—that supports who you are now. If you’ve ever felt like you’ve lost yourself in the middle of life, this is your space to reset, reconnect, and rebuild—without pressure, overwhel...

Author

Angela McKay

Category

Health

Podcast website

www.angelakmckay.com

Latest episode

May 19, 2026

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Episodes

Why You Still Feel Off: Hormones, Burnout & the Midlife Reset Women Need 19.05.2026

Feeling exhausted, overwhelmed, emotionally drained, or just “off” lately? You are not alone. In this episode of The Laundry Room Diaries, Angela McKay shares her personal journey through burnout, hormone struggles, stress, brain fog, and rebuilding her health during midlife while navigating motherhood, business, and life transitions. This episode dives into: – hormone health for women – burnout r...

Come Back to Yourself: My Midlife Reset Story (And Why I Had to Start Over at 50) 18.05.2026

If you’re feeling burnt out, disconnected, or like your life no longer fits who you’ve become… this episode is for you. In this first episode of a new era of The Laundry Room Diaries , Angela McKay shares her personal story of walking away from a multi-seven-figure business, navigating health struggles, family challenges, and hitting reset at 50. This is not about starting over from scratch—it’s a...

How I Balanced Mom Life & Business for 18 Years Working From Home (Time-Saving Tips, Boundaries & Back-to-School Reset) 21.08.2025

As a mom of seven, entrepreneur, and former homeschooler, I’ve spent the last 18 years building a business from home—while raising a family and leading multiple teams. Now, with a new school year starting and no more homeschooling on my plate, I'm entering a whole new season of life and leadership. In this episode, I’m sharing: How I’ve juggled business and motherhood working from home My bes...

Rebuild with Branding You Love: How AI Is Changing the Game for Women Entrepreneurs 20.08.2025

If your brand doesn’t feel like you anymore, this episode is your permission slip to start fresh. After leaving a multi seven-figure business, I knew I couldn’t just slap a new logo on my old life. I needed to rebuild everything — my voice, my message, and my online presence — from the ground up. In this episode of The Laundry Room Diaries , I’m sharing how to rebuild a brand that reflects who you...

The Molecule That Changed Everything At 50 For Me 14.08.2025

How Nitric Oxide Boosted My Energy, Heart Health, and Clarity at 50 I hit 50 and started feeling… off. I had a big scare, and had been suffering from heart palpitations, low energy, brain fog, slower recovery, and a general sense that something wasn’t clicking. That’s when I found out about nitric oxide —a natural molecule our bodies make that’s essential for blood flow, heart health, and brain fu...

Hello 50. Goodbye Old Me 06.08.2025

Turning 50 didn’t feel like a breakdown—it felt like a breakthrough. I want to take you behind the scenes of why I left a multiple seven-figure business, what I was really feeling on the inside, and how scary but freeing it was to start again. This isn’t a midlife crisis. This is a power move. We’re going to talk hormones, gut health, nitric oxide, aging better—and we’re going to build automated,...

Navigating the Messy Middle 21.04.2025

Have you ever felt stuck in that uncomfortable space between where you are and where you want to be? That messy middle where clarity seems elusive and uncertainty reigns? You're not alone, friend. Today, I'm pulling back the curtain on my own journey through transition and transformation. Just one year ago, I made the difficult decision to leave a company that had become part of my ident...

Is Your Money Mindset Holding You Back? 04.03.2025

Unpacking the complex relationship between our mindset and money is essential for anyone in the network marketing world. Join me as I share my personal experiences from nearly two decades of navigating this business landscape as a busy mom of seven. Initially, my focus was solely on the monetary gains, yet I soon realized that money is merely a tool—it cannot bring lasting happiness. Rather, it’s...

The Heart of Business: Aligning Faith with Your Career Journey 03.03.2025

Join us for an emotional exploration of faith, business, and legacy. Listen in as Angela shares her journey through seasons of life, emphasizing the importance of authenticity and compassion in entrepreneurship. • Acknowledgment of a new era for the podcast  • Transitioning and embracing change in life and business  • The metaphor of winter representing hard seasons  • Discovering the importance o...

Transforming Setbacks into Success in Network Marketing 05.02.2025

What if leaving a company you've been with for years could be the best thing that ever happened to your career? Angela McKay shares her courageous decision to part ways with a long-term business that no longer aligned with her values, and the emotional upheaval that came with it. Join Angela as she unravels her personal journey through the ever-changing landscape of network marketing. She ope...

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