Brian Barnett

The Last Symptom by Brian Barnett

Health EN ↓ 237 episodes

Authentic & permanent recovery from emotional disorders, such as Borderline Personality Disorder. Comprehensive insights on emotional health & emotional unhealth.

Author

Brian Barnett

Category

Health

Podcast website

LastSymptom.podbean.com

Latest episode

Oct 30, 2025

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Episodes

S3 Ep 14: Persistent Worthlessness. Family. 11.12.2020

Persistent worthlessness and how to escape it. When family keeps you anchored in unhealth. The Graffiti Highway. My new tattoo.  ----more---- The Last Symptom is constantly growing. Websites and services evolve and change. Here are the latest & most current resources you need to know about:    The Last Symptom official website: thelastsymptom.com   The Last Symptom official social media community:...

S3 Ep 13: What Is 'Quiet' BPD? 04.12.2020

What is 'Quiet' Borderline Personality Disorder? Stories about snow. A recommendation for the fellers out there. Some insightful quotes.  ----more---- The Last Symptom is constantly growing. Websites and services evolve and change. Here are the latest & most current resources you need to know about:    The Last Symptom official website: thelastsymptom.com   The Last Symptom official social media c...

S3 Ep 12: John Wayne Masculinity. Relationships. Dogs. 27.11.2020

John Wayne Masculinity. Relationships. Dogs. A Woman Spits In My Face. Apple Music.  ----more---- The Last Symptom is constantly growing. Websites and services evolve and change. Here are the latest & most current resources you need to know about:    The Last Symptom official website: thelastsymptom.com   The Last Symptom official social media community: thelastsymptom.locals.com (Locals app avail...

S3 Ep 11: Diana's Last Letter 20.11.2020

My ex-wife Diana and her last letter to me from April 6, 2011. Also, if your perceptions are already untrustworthy, how can you distinguish the trustworthy perceptions from the untrustworthy ones? ----more---- The Last Symptom is constantly growing. Websites and services evolve and change. Here are the latest & most current resources you need to know about:    The Last Symptom official website: th...

S3 Ep 10 SPECIAL: Black & White Thinking. "Splitting". 12.11.2020

Understanding the causes behind Black & White thinking, or thinking in absolutes. "Splitting". Having to be right all the time.  ----more---- The Last Symptom is constantly growing. Websites and services evolve and change. Here are the latest & most current resources you need to know about:    The Last Symptom official website: thelastsymptom.com   The Last Symptom official social media community:...

S3 Ep 9: What Self-Sufficiency Really Means. Social Isolation. 06.11.2020

What self-sufficiency really means. Social isolation does not come from not caring what other people think. Healthy opposites.  ----more---- The Last Symptom is constantly growing. Websites and services evolve and change. Here are the latest & most current resources you need to know about:    The Last Symptom official website: thelastsymptom.com   The Last Symptom official social media community:...

S3 Ep 8: A Superior Replacement to DBT 31.10.2020

The Last Symptom Fundamentals Two-Week Structured Pre-Recorded Course. (The Last Symptom Alumni Facebook Group mentioned in this episode has now moved to MeWe. The Last Symptom Friends & Family Facebook Group has been discontinued.) ----more---- The Last Symptom is constantly growing. Websites and services evolve and change. Here are the latest & most current resources you need to know about:    T...

S3 Ep 7: My Evening With Emma 22.10.2020

My guest Emma talks about her experience with Borderline Personality Disorder, self-harm, boundaries, the situation with her mother, and her advancement over just the past couple of years.  ----more---- The Last Symptom is constantly growing. Websites and services evolve and change. Here are the latest & most current resources you need to know about:    The Last Symptom official website: thelastsy...

S3 Ep 6: Why So Critical Of My Body? Stress Being Looked At In Public? 16.10.2020

Why am I so critical of my body? Why did I feel ashamed of my 'unsubstantiated thoughts' of a defendant while I was on Jury Duty? Why do I stress about everybody looking at me in public?    http://www.thelastsymptom.com   Join our online community at thelastsymptom.locals.com, or by downloading the Locals.com app from the App Store and searching for The Last Symptom by Brian Barnett within.    #st...

S3 Ep 5: Violators of Boundaries 09.10.2020

Violators of boundaries. The Law of Genuine Attitude Reflection.    http://www.thelastsymptom.com   Join our online community at thelastsymptom.locals.com, or by downloading the Locals.com app from the App Store and searching for The Last Symptom by Brian Barnett.    #boundaries #conditions #consequences #violation #violated #violator #rules #rulebreaker #attitudes #emotionalhealth #emotionaldisor...

S3 Ep 4: Special Announcement. A Follower's Big Breakthrough. More. 02.10.2020

A special announcement about a valuable & new, ongoing, upcoming Last Symptom resource. A follower's big breakthrough. The moon. Poetry: Geist's Grave. More.  ----more---- The Last Symptom is constantly growing. Websites and services evolve and change. Here are the latest & most current resources you need to know about:    The Last Symptom official website: thelastsymptom.com   The Last Symptom of...

S3 Ep 3: The Encouragement Episode 25.09.2020

How I view praise for The Last Symptom. Encouragement. A true story about a smudge of light in the night sky. The flower in the field that will never be seen by human eyes.    http://www.thelastsymptom.com   Join our online community at thelastsymptom.locals.com, or by downloading the Locals.com app from the App Store and searching for The Last Symptom by Brian Barnett.    #psychology #praise #enc...

S3 Ep 2: Five Facets of Authentic Love. Confronting Parents 18.09.2020

The 5 facets of Authentic Love. Why confronting your parents is a bad idea. Denial and how it works. Acceptance is an emotional achievement, not an intellectual achievement.   http://www.thelastsymptom.com   Join our online community at thelastsymptom.locals.com, or by downloading the Locals.com app from the App Store and searching for The Last Symptom by Brian Barnett.    #love #authenticlove #co...

S3 Ep 1 Special: You Are Not A Car 11.09.2020

You are not a car. Making yourself your priority is not selfish. Inherent worth is real, and this is how it works.    http://www.thelastsymptom.com   Join our online community at thelastsymptom.locals.com, or by downloading the Locals.com app from the App Store and searching for The Last Symptom by Brian Barnett.    #humanworth #humanvalue #inherentvalue #selflove #selfloathing #selfhate #emptines...

S2 Ep 54: Last Symptom Students Speak 28.08.2020

The Second Class of The Last Symptom Fundamentals Live & Online Course. Final episode of the show's second season. ----more---- The Last Symptom is constantly growing. Websites and services evolve and change. Here are the latest & most current resources you need to know about:    The Last Symptom official website: thelastsymptom.com   The Last Symptom official social media community: thelastsympto...

S2 Ep 53: Hope 20.08.2020

Hope. ----more---- The Last Symptom is constantly growing. Websites and services evolve and change. Here are the latest & most current resources you need to know about:    The Last Symptom official website: thelastsymptom.com   The Last Symptom official social media community: thelastsymptom.locals.com (Locals app available in App Store)   Orange Slices (by The Last Symptom): Daily condensed video...

S2 Ep52: When Problems Persist 14.08.2020

When problems persist. A sorting clerk who wrote a letter to us in the future a hundred years ago. My mooning experience gone awry.  ----more---- The Last Symptom is constantly growing. Websites and services evolve and change. Here are the latest & most current resources you need to know about:    The Last Symptom official website: thelastsymptom.com   The Last Symptom official social media commun...

S2 Ep 51: The Persistent Feeling of Emptiness 06.08.2020

The persistent feeling of emptiness. Where it comes from, and what to focus on to fix it.  ----more---- The Last Symptom is constantly growing. Websites and services evolve and change. Here are the latest & most current resources you need to know about:    The Last Symptom official website: thelastsymptom.com   The Last Symptom official social media community: thelastsymptom.locals.com (Locals app...

S2 Ep50: Feeling Is Not Doing 31.07.2020

Feeling is not doing, and the broader implications of what this means.  ----more---- The Last Symptom is constantly growing. Websites and services evolve and change. Here are the latest & most current resources you need to know about:    The Last Symptom official website: thelastsymptom.com   The Last Symptom official social media community: thelastsymptom.locals.com (Locals app available in App S...

S2 Ep 49: Dogs & Emotional Health 24.07.2020

Dogs. An ode to my dog Bradbury, and how he relates to my authentic recovery from emotional disorder and unhealth. How other dogs have played a role.  ----more---- The Last Symptom is constantly growing. Websites and services evolve and change. Here are the latest & most current resources you need to know about:    The Last Symptom official website: thelastsymptom.com   The Last Symptom official s...

S2 Ep 48: Poop! Sex Episode Follow-Up 17.07.2020

Poop! Follow-up to the S2 Ep 47 The Sex Episode. Topics discussed: Sex, shame, acceptance, denial, confirmation bias, and of course, Mr. Rogers.  ----more---- The Last Symptom is constantly growing. Websites and services evolve and change. Here are the latest & most current resources you need to know about:    The Last Symptom official website: thelastsymptom.com   The Last Symptom official social...

S2 Ep 47: The Sex Episode 10.07.2020

DON'T listen to this around children. Morality and emotional health are two entirely different discussions. Not playing judge. My first sexual experiences, one of them very shameful. My early mistakes as The Last Symptom guy. Problems with those who have been sexually abused enjoying sex. Good sex is mostly emotional. What paraplegics teach us. Ejaculation Vs. Orgasm.    http://www.thelastsymptom....

S2 Ep 46: My Guest, The Actress 03.07.2020

My guest, the actress. Relationships, progress, insights, stories.    http://www.thelastsymptom.com   Join our online community at thelastsymptom.locals.com, or download the Locals.com app from the App Store and search for The Last Symptom by Brian Barnett.    #emotionalhealth #emotionaldisorders #relationships #progress #insights #borderlinepersonalitydisorder #bpd #emotionallyunstablepersonality...

S2 Ep 45: The BCCCs Of Emotional Health 25.06.2020

An extremely important discussion about Boundaries: The BCCCs of emotional health. Simplifying your approach to things and making your approach more effective. A bittersweet dream with Jordan and Diana. The splinter in your toe. The benefits of communicating through a letter rather than live and in person.  ----more---- The Last Symptom website: thelastsymptom.com   The Last Symptom Locals communi...

S2 Ep 44: What’s A BPD ’Episode’? 20.06.2020

What is a Borderline Personality Disorder 'episode'? Context. Balance in perception. Nobody can explain why airplanes stay in the air. Oil could be a naturally-occurring resource. Blind faith in scientists. Keeping things in healthy context. Sources of information are just people. Campfire story: Jordan's prank call dare.  ----more---- The Last Symptom website: thelastsymptom.com   The Last Sympto...

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