The Landy Peek Podcast

🔥 Why This Episode Matters: You’ve checked all the boxes. Done everything right. But deep down… something feels off. This episode is for the woman who’s silently wondering: “Is this it?” Who’s waking up to the fact that she’s been living a version of life shaped by expectations, not desire. And she’s done pretending it fits. Landy is joined by therapist Will Ritter for a powerful, no-nonsense con...

What if you didn’t need to have it all figured out to start? What if the “messy middle” was actually where the magic begins? In this playful and powerful episode, Landy Peek is joined by creative midwife and story-weaver K ristina Ambrosia —and together, they explore how to redefine success, reclaim your story, and flirt with the woman you’re becoming. From rewriting your narrative one small choic...

If you’ve ever wondered why rest doesn’t feel restful... Why the bubble bath didn’t work... Why you still feel like you’re bracing for something even when life is “good”... This episode is for you. Inside this conversation, Landy Peek breaks down The Magnetic Body Code —a powerful framework rooted in nervous system science and feminine leadership that helps high-achieving women finally understand...

💥 Episode Summary: You look like you have it all together. You're grateful. Capable. Doing the damn thing. But underneath it all... something feels off. In this powerful episode, Landy Peek unpacks the unspoken truth about guilt, gratitude, and gaslighting—and how high-achieving women use them to override their own needs. With research from Harvard Medical School, Dr. Peter Levine, and Brené Brow...

You’re not crazy. You’re not broken. You’re likely in perimenopause —and no one told you what to expect. In this powerful, eye-opening episode, Landy Peek sits down with  Board Certified Physician Assistant Abbey Seufer , a leading voice in women’s health, to decode one of the most misunderstood transitions in a woman’s life: perimenopause . If you’ve been feeling off —more anxious, more exha...

What if the calm, capable version of you that everyone praises… is actually living in survival? In this opening episode, Landy Peek—somatic trauma therapist, pelvic health OT, and founder of Magnetic Her —pulls back the curtain on a truth many high-achieving women live with but rarely name: ✨ High-functioning burnout is real. ✨ It’s hidden in plain sight. ✨ And it’s not your fault. From her ear...

In this powerful and personal conversation, Landy Peek sits down with leadership advocate Kirsteen Williamson-Guinn to explore what it really looks like when women stop performing—and start leading from their truth. They dive into the journey of stepping into leadership roles with authenticity, nervous system regulation, and clarity. From self-awareness and slowing down to building supportive rela...

So many of our deepest secrets… Are actually the most common struggles. In this raw and soul-deep episode, Landy Peek opens up about the resistance that surfaced on her own journey to growth—the fear of being seen, the shame that lingered in the shadows, and the inner parts that were just trying to keep her safe. ✨ She shares how writing love letters to these parts became a turning point ✨ Why s...

In this episode, I’m sharing the real   story behind Magnetic Her — not the polished version, but the messy, beautiful, soul- shifting truth. If you’ve been feeling like you’re holding it all together on the outside, but quietly unraveling inside… this episode is for you. We talk about what it really looks like to move from burnout to embodiment, from overthinking to inner trust, and from sur...

In this insightful episode, we’re joined by Ranya , a Human Design embodiment coach, to explore how Human Design can become a powerful tool for self- awareness, alignment, and authentic living. Rania shares both personal stories and practical tools, guiding us through the foundational principles of Human Design— from understanding the five types to tuning into strategy, authority, and energy cente...

In this heart-opening episode, Amy Schadt shares her powerful journey from deep personal loss to becoming a women’s life coach and advocate for radical self-love. Through vulnerability and wisdom, Amy invites us into a conversation about reclaiming our inner power, embracing curiosity, and embodying love as a way of life. Together, we explore what it means to move beyond self-doubt, stop seeking e...

In this raw and soul-led conversation, I sit down with the radiant SkyBlu Cutchie—a Certified Relationship, Intimacy & Sex Therapist—who is on a mission to help women crave sex and intimacy again. Through her signature Passionate Intimacy Method , SkyBlu empowers women to reconnect with their bodies, reclaim their desires, and create deeply fulfilling intimacy—on their terms. Together, we talk...

In this enlightening conversation, host Landy Peek sits down with Eve Panagitan to explore the powerful concept of vitality manifesting . Together, they dive into what it really means to live authentically, break free from unconscious patterns, and step fully into the energy of presence, power, and worthiness. Eve shares her wisdom on navigating the spiritual journey, shedding outdated habits and...

What if your last tough conversation wasn’t really about what was said—but about everything left unsaid? In this heartfelt episode, Landy Peek invites you to explore the unseen emotional landscape beneath our words. From “invisible backpacks” filled with stress and past pain to the subtle power of tone and presence, this conversation goes far beyond surface-level communication. Landy shares how ou...

In this episode, I sit down with Alison Roberts to explore how trauma impacts success and the way we make decisions. Alison shares her own journey of self-discovery, the importance of shifting from competition to collaboration , and why recognizing trauma responses is a key step toward healing. We dive deep into inner child work , generational trauma, and the fears that often hold us back—especial...

In this episode, I sit down with coach and author Remi Gibbs for a heartfelt and empowering conversation about midlife reinvention, self-worth, and embracing authentic aging. We dive into the realities of navigating life’s transitions, balancing responsibilities with personal passions, and breaking free from the societal pressures surrounding aging. Remi shares her personal journey of loss, growth...

In this episode of The Landy Peek Podcast , Landy Peek dives deep into the burnout cycle—especially how it shows up in midlife and perimenopause. She explores the disconnect so many women feel between their responsibilities and their true selves and why presence and reconnection are essential for breaking free. Landy also unpacks the role of the nervous system in managing stress and trauma, sharin...

Let’s be real— women (especially in midlife) are juggling A LOT. Between family, work, and endless to-do lists, it’s way too easy to put ourselves last . In this episode, Landy dives into: 🧠 The mental load that keeps us stuck in survival mode 💛 Why deep connections and self-care aren’t luxuries—they’re necessities ⚡️ How to shake off the guilt and reclaim joy, adventure, and YOU No more waitin...

Is happiness something we achieve , or is it something we live ? In this episode of The Landy Peak Podcast , host Landy Peek explores how aging isn’t about holding on—it’s about letting go . Letting go of outdated expectations, fears, and the belief that happiness is a destination instead of a daily practice. Landy dives into the importance of deep connections and why the hardest conversations oft...

Ever feel like your relationship with food is way more than just… food? In this episode, Landy Peek and body confidence advocate Anna Surrey dive into how the way we eat often reflects the way we live. They chat about how being super rigid with food can mirror a need for control in other areas—and how loosening the grip can actually bring more joy and freedom. Think of it as permission to chill ou...

In this final episode of the Me in the Middle series, Landy Peek dives deep into the midlife journey—specifically, the moment we realize we’re forcing closed doors instead of walking through the open ones. So many of us in our 40s have spent years doing what we should do, following expectations, and chasing goals that may no longer fit. But what happens when we stop pushing and start allowing ? In...

In this episode, host Landy Peek sits down with the amazing Katie Hedges for a heartfelt  conversation about navigating overwhelm, dealing with societal pressures, and reclaiming emotional well-being. Ever feel like life is just too much ? You’re not alone! Landy and Katie dive into personal stories of healing, the power of setting boundaries, and why self-discovery is the key to surviving (a...

Hey there, lovely listeners! Welcome to another episode where we're diving into the rollercoaster ride of midlife with the incredible Sarah Saum. Ever feel like you're juggling a million things at once—parenting, work, and somehow still trying to find 'me time'? You're not alone, and that's exactly what we're chatting about today. Sarah, a supermom and business owner, opens up about her journey th...

In this episode, we sit down with Melissa, an inspiring occupational therapist who is on a heartfelt journey to explore all 50 states with her family. It may sound like a dream adventure, but Melissa opens up about the real struggles she's faced along the way, including the challenges during the Great Recession when she lost her home. Her story is a powerful testament to resilience. As a mom and e...

Settle in for a cozy chat with Landy Peek and Ashley Stallings! In this episode of the Me in the Middle series, we dive into the beautiful art of letting go and embracing life as it comes. Have you ever felt the need to control every little thing in your life? Well, Landy and Ashley are here to share how releasing that urge can lead to more peace and happiness. After all, who wouldn't want a sprin...