The Ladies' Couch with Mary KOBAH-Koate

"Is there more to me?" "What else can I do/offer?" "Abeg, I've reached my wit's end, I can't do anymore" In thoughts and actions, we've limited ourselves. The worlds systems have tried to put us in a box and often Times, we've limited ourselves to those four corners. On this episode, I'd be affirming the fact that you are indeed capable of much more than you can fathom!

Do not lose yourself in Your seemingly down seasons. Think of the positives, a chore your hope and soul on things and words that cannot tarnish or fail.

It's Okay to make mistakes, what's not okay is wallowing in self condemnation and guilt. Stop the guilt. Rise up from that condemnation. Don't let the devil keep lying to you. We are the generation David spoke of when he said "Blessed is the man to whom the Lord would not impute iniquity", Christ has paid in full! I bore my heart out on this New Episode. I Know it's going to bless You.

Often Times, Going the extra mile sets us apart in the crowd and gives Us the edge over most people. Take the time to be effecient at what you put your mind on, in this Fast-paced generation of ours, it would surely Pay!

I often wonder why people feel pressured to bend to recent trends. Is it worth it, or okay to put Your comfort aside, like, that side of You that gives you peace being You, just to follow transient trends??🤷🏾‍♀️

Often time, we are oblivious to the power we wield, The wonderful impressions people have of Us, the ray of hope and heartbeat of Joy we are to people, especially those around and closest to Us. On this episode, Join me as I talk to You on the Influence You possess.

I once read, "Life is too short for you to have all the experiences; Learn from the experience of others" I've also observed, that one difficult thing people find to do, is ask a fellow person "How" in relations to their successes in Life. Join me as we delve more into this.

Most times, the limitations we see are usually self, or rather mind imposed. Our thoughts, the Pictures we've carved in our hearts and minds are vital!

As elegant as we look with our outwards dresses, even more elegant should we be with our undergarments.

Give yourself as much, if not much more, than you give to others. You matter and You are Important!!!

Statistics have shown that women often find it difficult to SPEAK UP on various grounds.... In their homes, at their work places and even in relationships. What could be the cause of this and how can we improve ourselves and change the narrative?

There's so much more to YOU. Let go of those limiting thoughts and power on the positive ones. YOUR THOUGHTS ABOUT YOURSELF INFLUENCES HOW OTHERS SEE YOU!

The Ladies Couch is a female Podcast directed at Young Female Adults to help navigate through life and answer those life questions that have been thrown at Us at every point in time.