Kyle Thiermann

The Kyle Thiermann Show

Health EN ↓ 408 episodes

Conversations with intellectual athletes and athletic intellectuals. If you're new here, try starting with #96 Albee Layer, #139 Matt Taibbi, #157 Peter Attia, #206 Chris Ryan, #216 Rick Hanson, #233 Steve Rinella, #340 Mark Healey, and #386 Derek Sivers. Kyle Thiermann is a writer, creative director, and sponsored surfer for Patagonia. His work spans from editorial (Men's Health, Surfer, Outside) to creative (Patagonia, Yeti, MUD/WTR). He has written billboards above LAX, viral commercials seen by over a hundred million people, and steered better-for-you brands to cultural relevance with brea...

Author

Kyle Thiermann

Category

Health

Podcast website

thiermann.substack.com

Latest episode

Jun 29, 2026

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Episodes

#341 How To Give World-Class Feedback - Lee Povey 24.12.2023

Lee Povey is the Founder of Maximize Your Potential Coaching. As an executive coach, he works with ambitious brands to help them upgrade their emotional software. To see problems differently. Because in business, growing pains are not limited to financial or structural. They are also emotional and spiritual. That’s where Lee comes in. Back when I worked as Senior Copywriter at MUD\WTR, Lee worked...

#340 Last Time You Felt True Fear In The Ocean - Mark Healey 12.12.2023

You know him. As a professional big-wave surfer, spearfisherman, bow hunter, filmmaker, and part-time Hollywood stuntman, Mark Healey ( @healeywaterops ) is the last true action hero of surfing. Healey has been on the mic before ( Ep. 28 , Ep. 152 , Ep 158 ), and this one was my favorite to date. He recounted stories of 100ft waves in Morocco, bull riding in a Mexican rodeo, breathing techniques w...

#339 Addiction, Recovery, & Cold Water Surfing - Dane Anderson 01.12.2023

Dane Anderson is a professional surfer from Carmel, CA. A few weeks ago, Dane texted me and said he’d like to come on the podcast. He told me that when he was 17 years old he was involved in a traumatic car accident in Big Sur. The car flipped, and two close friends died. Ever since this tragedy, Dane has struggled with substance abuse issues as a way to cope with the pain. This is a very raw and...

#338 Montana, Yellowstone, & the Great Outdoors - Kevin Grunewald 17.11.2023

Kevin Grunewald is a Montana-based conservationist, hunter, and angler. His winding career path in conservation biology has seen him teaching students how to trap bats in the outback of Australia, guiding clients to experience bear country in Alaska, dissecting Zebrafish embryos in a university laboratory in Wisconsin, and, most recently, conducting and sharing the benefits of sound, ecological la...

#337 How to Cold Email Someone & Market Your Ideas Across the Digital Hellscape - Nick Hutchison 09.11.2023

Nick Hutchison is the founder of BookThinkers, a marketing agency bridging authors and readers. Nick's platform and services have helped authors reach millions of readers. Nick recently authored "Rise of the Reader," delving into mastering reading habits and applying newfound knowledge. Nick reached out to be on my podcast, and it was one of the most seamless pitches I had ever received. In this c...

#336 PFAS, Bloodwork, Alcohol, & Rethinking Comfort - Keiko Kurita 28.10.2023

Keiko Kurita (FNP-BC) is a board-certified family nurse practitioner working in Maine as a Primary Care Provider. She received a Master of Science in Nursing from the University of Southern Maine. Previously, she taught yoga and claims to be inspired by rainbows. I have known Keiko since high school. She has always been one of the most original thinkers I know, with a deep appreciation for science...

#335 A Healthy Dose of Despair - Charlie Hart 03.10.2023

By popular demand, this is the second podcast I’ve recorded with Mr Hart. At age 24, Charlie Hart ( @callingmrhart ) became the 10th employee at RXBAR, the protein bar company known for its clean branding and "No BS" campaigns. A natural marketer, Hart quickly rose to lead the brand’s marketing and growth, helping guide the company to a $600m exit before his 30th birthday. Shortly after, Hart has...

#334 The Biggest Wave of My Life - Peter Mel (Repost) 23.09.2023

This podcast is with one of one of my great surfing heroes. Peter Mel ( @Peter_Mel ) is the 2011 Big Wave World Champion and the 2013 Mavericks Invitational Surfing Champion and a broadcaster for the World Surf League. Two winters ago, Pete paddled into arguably the best barrel in surfing history. If you dig this podcast, would you be please leave a short review on Apple Podcasts ? It’s takes less...

#333 Sex, Pleasure, and Asking For What You Want - Amy Baldwin & April Lampert 04.09.2023

Amy Baldwin has been on this podcast many times because she’s just the best. She is a Sex and Relationship Coach trained in both the Somatica® and Hakomi Method, Certified Sex Educator, as well as co-owner of a mother-daughter owned online pleasure boutique called Pure Pleasure Shop. Amy has a passion for promoting shame-free, pleasure-focused sexuality education while emphasizing the deep emotion...

#332 - From Teton Gravity Ski Sections to LA Filmmaking - Clayton Vila 30.08.2023

Clayton Vila is an X Games medalist skier, award-winning director, and innovator in the realm of street-skiing. It’s wild shit. While working the pro-skier circuit, he began directing his own ski movies, then quickly transitioned to documentaries and branded content for the ski audience and beyond. His unparalleled understanding of professional athletes and their unique struggles has allowed him t...

#331 Parenting in Prehistory - Chris Ryan, Ph.D 15.08.2023

If you dig this conversation with Chris Ryan, Ph. D and want more, he’s also featured in episodes 48 , 79 , 109 , and 206 . Christopher’s work has been featured just about everywhere, including: MSNBC, Fox News, CNN, NPR,  The New York Times, The Times of London, Playboy, The Washington Post, Time, Newsweek, The Atlantic, Outside,   El Pais ,  La Vanguardia , Salon, Seed, and Big Think.  A feature...

#330 Ketamine, Adult Friendships, and Trips to Chile - Jordan Chiu 08.08.2023

This damn fine podcast is with a man who has worked as a producer, writer, van builder, winemaker, experiential designer, and restaurant owner. His name is Jordan Chiu and he is one of the most erudite souls I know. In 2018, Jordan built out a van, put his stuff in storage, and drove from California to Argentina. He came back with a lifetime’s worth of lessons, memories, and an incredible partner,...

#329 - From Tiny Homes to Big Wave Training - Tyler Fox 31.07.2023

Tyler Fox is a Maverick’s big wave surfer, entrepreneur, and tiny home dweller. His magazine, Santa Cruz Waves , has been a fixture of the surf community for over a decade. Ever the inventor, Tyler recently pivoted his efforts to 3D printed surfboards and Capture Packs, two ventures we explore in this episode. On a more personal level, Tyler is the dude responsible for getting me into big wave sur...

#328 Parent/Kid Dynamics, ROI of Appreciation, & How to Change The Subject - Katie Hendricks Ph.D 06.07.2023

Katie Hendricks, Ph. D. is an evolutionary catalyst, contextual disruptor and freelance mentor who has been a pioneer in the field of body intelligence and conscious loving for fifty years. Katie is the co-author of twelve books, including the best-selling  Conscious Loving, At The Speed of Life  , and  Conscious Loving Ever After: How to Create Thriving Relationship at Midlife and Beyond . Her un...

#327 Lessons from RXBAR, How to Offer Feedback, Marketing Rules, and Why Culture Loves Top Gun - Charlie Hart 26.06.2023

At age 24, Charlie Hart became the 10th employee at RXBAR, the protein bar company known for its clean branding and "No BS" campaigns. A natural marketer, Hart quickly rose to lead the brand’s marketing and growth, helping guide the company to a $600m exit before his 30th birthday. Shortly after, Hart has a crisis of sorts, suffering a panic attack at a business meeting in a luxurious restaurant,...

#326 Toolkit For Depression - Sara Russell 16.06.2023

Whew, this was an intense one. But good. And helpful, I hope. In this episode, Sara Russell ( @Betheradicalway ) and I explore the underworld of depression, a mental state that is all too often felt but rarely explored openly. Sara was just the one I wanted to have on to cover this material. She held the weight of it all with skill and grace. Sara is a longtime friend, a Skills For Change Coach, a...

#325 More than 30,000 Surfboards Shaped - Steve Coletta 07.06.2023

Steve Coletta has been shaping surfboards since 1967. The Santa Cruz legend has shaped more than 30,000 surfboards under the name Natural Curves Surfboards. My longtime buddy, Kyle Buthman, and I caught up with Coletta in his new residence in Mainland Mexico to talk surfboard and how to stay stoked for a lifetime. As Coletta says, "Our perspective on life is best based on observations without judg...

#325 MPA's, Sea Stars, Paddleboarding California, & Understanding 30 By 30 - Anupa Asokan 31.05.2023

Anupa Asokan [uh-new-puh uh-soak-in] is an avid waterwoman and ocean advocate dedicated to protecting our marine environment. She previously worked for the U.S. National Oceanic and Atmospheric Administration, the World Surf League, and led the Ocean Initiative and Government Affairs at XPRIZE Foundation. She currently works at the Natural Resources Defense Council advocating for meaningful ocean...

#324 Zen Meditator & Navy SEAL - Mark Divine 18.05.2023

Mark Divine ( @realmarkdivine ) is a tough one to pin down. And I like that. As a Navy SEAL Commander and Zen meditation practitioner, Divine weaves between worlds of Eastern spirituality and Western militance. This was the second time I had Divine on the show, the first was in Ep. #271 , and I find the guy endlessly fascinating. A little background: After a successful 20-year career as a Navy SEA...

#323 Let's Talk About Mushrooms - William Padilla Brown 10.05.2023

The first thing that struck me about William Padilla-Brown was the power and velocity of his speech. It was as if he had more ideas inside him than his vocal cords could handle, like trying to power a city with a single extension cord. A citizen-mycologist and founder of MycoSymbiotics, his perspective on mycology is both captivating and approachable. In this podcast, we got into everything from t...

#322 Surfing, Spearfishing, & Entomology - Dylan Sohngen 30.04.2023

My buddy Dylan Sohngen is one of the coolest guys I know. Cool… What exactly do I mean by that? It’s usually synonymous with vague detachment. A kind of flick-your-cigarrette-on-the-ground-don’t-give-fuck-about-anything sort of vibe. But Dylan gives many fucks. He’s engaged. In his community, ocean, and the natural world. As a citizen-entomologist, he take frequent pilgrimages to Indo-Borneo in se...

#321 Army Rangers & Ayahuasca 19.04.2023

We are in the midst of a psychedelic revolution. It’s here. Now the question is whether or not we can approach the conversation with nuance—not something we Americans are not generally celebrated for. Psychedelics force another uncomfortable conversation for many: The power of thought. The suggestibility of your brain while under the influence of psychedelics turns mindfulness into a high-stakes g...

#320 Art, Activism, & Electronic Music - Madame Gandhi 12.04.2023

Madame Gandhi is an award-winning artist and activist known for her uplifting, percussive electronic music and positive message about gender liberation and personal power. She began producing music in 2015, after her story running the London Marathon free-bleeding to combat menstrual stigma went viral around the world. She has been listed as Forbes 30 Under 30 in Music, and her 2020 TED Talk about...

#319 The Future of Burning Man At Fly Ranch - Zac Cirivello 08.04.2023

Zac Cirivello is the Operations Manager of Fly Ranch, a 3,800-acre ranch 12 miles north of Burning Man’s Black Rock City home base in Northern Nevada. Abiding by Burning Man's 10 core principles, Fly Ranch is an alternative community which hosts campouts, work days and more than 700 public nature walks. Projects are organized by hundreds of volunteers and tend to focus on reconnection, healing, hu...

#318 Pro Surfer - Kolohe Andino (Repost) 08.02.2023

Kolohe Andino ( @koloheandino22 ) is a top five world tour surfer from San Clemente, CA. Also a very thoughtful dude. This episode was recorded back in 2020, and I’m reposting it today for your auditory pleasure. If you dig this podcast, will you be please leave a short review on Apple Podcasts ? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get gue...

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