Kyle Thiermann

The Kyle Thiermann Show

Health EN ↓ 408 episodes

Conversations with intellectual athletes and athletic intellectuals. If you're new here, try starting with #96 Albee Layer, #139 Matt Taibbi, #157 Peter Attia, #206 Chris Ryan, #216 Rick Hanson, #233 Steve Rinella, #340 Mark Healey, and #386 Derek Sivers. Kyle Thiermann is a writer, creative director, and sponsored surfer for Patagonia. His work spans from editorial (Men's Health, Surfer, Outside) to creative (Patagonia, Yeti, MUD/WTR). He has written billboards above LAX, viral commercials seen by over a hundred million people, and steered better-for-you brands to cultural relevance with brea...

Author

Kyle Thiermann

Category

Health

Podcast website

thiermann.substack.com

Latest episode

Jun 29, 2026

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Episodes

#415 From Conception to Completion: Tacking Creative Projects - Adam Skolnick 29.06.2026

Hello friends, enemies, and AI spam robots. We did one of our first-ever live podcast events at The Lighthouse in Venice, California, a swanky campus for creators where extravagant secret handshakes surely exist. The podcast focused on how to write a book specifically, but could be applied to any creative project generally. I had a great time talking in front of a live audience (probably because I...

#414 Intimacy Rewired - Amy Baldwin 03.06.2026

This episode is with Amy Baldwin, a Somatic Sex and Relationship Coach (trained in the Somatica® Method), Certified Sex Educator, and host of the Shameless Sex podcast. Amy has a passion for promoting shame-free, pleasure-focused sexuality education while emphasizing the deep emotional and energetic forces behind great sex and intimate connection, offering everything from how-to workshops to eroti...

#413 From Chubby Gamer to Jiu Jitsu Blackbelt - Leor Weiss 14.05.2026

Leor Weiss has been training jiu jitsu since 2007, when, at eighteen, he walked into a gym and began what would become a near two-decade education in controlled violence. He now holds a second-degree black belt under Daniel Gracie and teaches at the Renzo Gracie Academy in Brooklyn. What distinguishes Weiss from the more monastic practitioners of his discipline is the breadth of his curiosity. He...

#412 The Power of Asking for Help - (Entrepreneur) Michael Chernow 06.05.2026

Michael Chernow is a New York City restaurateur, entrepreneur, and television host who has spent over two decades building one of the more recognizable names in the city's food scene. He started in restaurants at thirteen, worked his way up through the ranks as a bartender and bar manager at Frank in the East Village, and earned his degrees in Culinary Arts and Restaurant Management from the Frenc...

#411 Write What Sells: TV, Audio, and the New Hollywood - Matthew Starr 23.04.2026

A comedian who found his footing at the Upright Citizens Brigade Theatre in New York, where he spent the better part of a decade as a house writer and performer, Matthew Starr belongs to a generation of entertainers who were formed by the rigors of institutional improv and then quietly outgrew the institution. His most recent project is The Best Man’s Ghostwriter , an Audible Original he created,...

#410 Legalize Psychedelics - Jesse Gould 17.03.2026

I’ve been out of the loop on the state of psychedelics these days, particularly in the realm of therapeutic legality. So, it was time for a talk with the man who has his finger on the pulse… Jesse Gould is a former Army Ranger and a pioneer in psychedelic therapies for veterans. As Founder and President of the Heroic Hearts Project , he has spearheaded the research and acceptance of ayahuasca, ibo...

#409 The Dane Reynolds Profile - Tony Andrews 06.03.2026

Tony John Andrews hails from Rhode Island, which despite being the smallest U.S. state in terms of landmass, has the second greatest ratio of coastline to landmass of all 50 states. He’ll take it. He is a former state champion swimmer who really wanted to surf, so he did the best he could to teach himself in the region’s piddling windslop. Now in San Francisco’s Outer Sunset, trying to wrangle Oce...

#408 Whatever Scares You, Go Do It - Derek Sivers (Repost) 16.02.2026

In case you missed the last episode, my big news is that I relocated to Brooklyn for the next few months. My fingers are numb as I write this, but I do love it. Also, I’m capping off my book tour on February 19th at Patagonia SoHo. If you’re in town, I would love to meet you in person. You can RSVP here . Okay, what else? Right, the latest podcast. You see, I’m an informational grazer, nibbling on...

Live with David Litt 13.02.2026

Get full access to Kyle Thiermann at thiermann.substack.com/subscribe

#407 Running a Big Creative Agency In a Small Town - David Littlejohn 09.02.2026

Big news. I moved to New York for the next few months. My fiancé and I are renting a spot in Williamsburg, Brooklyn, and I’ve already managed to get lost on the subway twice. Also, my book tour is coming to a close at Patagonia SoHo on February 19th. If you’re in New York, come out, I’d love to hang in person. Event details here . Okay, onto our regularly scheduled programming: David Littlejohn is...

#406 Understanding Endometriosis - Soraya Simi 06.01.2026

Hey Austin, Texas people. I’ll be doing a live reading of my new book at Patagonia Austin on January 8 at 7 pm. It’s a free event and you can RSVP here . Good food, cold drinks, and your future husband/wife will probably be there. Okay, onto the show. Soraya Simi is a writer, director, surfer, and damn sharp thinker. Her first documentary, ROW OF LIFE, follows renowned Paralympian and Marine Veter...

#405 Charging Jaws & Hunting Bucks - Wilem Banks (Repost) 29.12.2025

In 2017, Wilem Banks ( @Wilembanks ) made headlines when he suffered a horrific fall at Mavericks and won WSL’s Wipeout of the Year (the most embarrassing award in surfing). The award seemed to put a chip on Wilem’s shoulder, and since then, he’s set out to prove that he can do more than paddle into gigantic waves—he can make them, too. This year, the humble warrior took his first trip to Jaws on...

#404 What Throwing Parties Can Teach You About Brand Strategy - Ned Lampert 22.12.2025

Ned Lampert is an unpretentious dude with a bag of big ideas. As the founder of Zero Ambition, a creative and strategy studio that works with Nike, Vans, Whole Foods, and a roster of other AAA brands, his job is to come up with culture-shifting campaigns that make customers laugh, cry, and do a little shimmy. Ned is also an avid fly fisherman, mountain bike rider, and backcountry skier. In this ep...

#403 How to Die - My Mom (Kimberly) 12.12.2025

In one of the early chapters of my book, my mom assembles her Gravity Kit, an assortment of belongings she’ll leave behind once gravity wins. The kit includes passwords to her accounts, photos from her life, music that moved her, and a number of other personal belongings usually left in disarray for the children to rummage through. As she once said, “logistics often get in the way of grief.” In th...

#402 The Hidden Benefits of Self-Publishing - Adam Skolnick 01.12.2025

This podcast is with Adam Skolnick, an award-winning independent journalist and author covering adventure sports, environmental issues, travel and human rights for The New York Times, Outside, Playboy and Lonely Planet. He is the author of One Breath: Freediving, Death and the Quest to Shatter Human Limits, the ghost writer and narrator of David Goggins’ smash hit memoir and audiobook Can’t Hurt M...

#401 Photography & Psychedelics - Chris Burkard (Repost) 24.11.2025

Tuesday, November 25: Book tour event at Patagonia Santa Cruz @7pm. It’s free. BYOP (Bring Your Own Parent). RSVP here . Okay, onto the podcast… Chris Burkard ( @ChrisBurkard ) is an acclaimed American photographer, filmmaker, and storyteller known for his breathtaking landscape photography. Born in San Luis Obispo, California, Burkard rose to prominence through his striking surf photography in re...

#400 He Paddled 1,000 Miles Down Baja - Sean Janson (Repost) 14.11.2025

Sean Jansen is a freelance writer and seasonal wilderness guide in Yellowstone National Park. He’s intense, slightly awkward, and deeply committed to dancing with the more raw frequencies of human experience. I love this guy. During his off-season from guiding, he partakes in a litany of expeditions from thru-hiking the Pacific Crest Trail to his recent trip, standup paddling more than 1,000 miles...

#399 From Surfing Dungeons to Saving Coasts - Mike Schlebach 31.10.2025

Mike Schlebach is a South African big-wave surfer and coastal-activist deeply rooted in the surf culture of Cape Town’s wild Atlantic coast. Mike made his name charging serious surf at spots like Dungeons and the offshore reef at Sunset Reef. More recently, he has emerged as a voice against illegal mineral‐sand mining along South Africa’s West Coast, using his platform to raise awareness and prote...

#398 Navigating an AI Childhood w/ NY Times Writer Jess Grose 17.10.2025

Jess Grose is an opinion writer at The New York Times covering parenting and culture, and the author of three books: Sad Desk Salad, a sharp and funny novel about the early days of online media; Soulmates, a novel that dives into love, marriage, and the strange search for connection; and Screaming on the Inside: The Unsustainability of American Motherhood, a nonfiction exploration that cracks open...

#397 Gardening for the Formerly Incarcerated - Chris Buroughs 10.10.2025

After serving 14 years in prison, 90 days of which were in solitary confinement, Chris Buroughs is now the director of Garden 31, a group that works to localize food production in San Diego’s low income neighborhoods by training new farmers with a focus on formerly incarcerated men and women, as well as those suffering from substance abuse issues. Contact Chris at: cburoughs1129@gmail.com If you d...

#396 What's Your Big Wave Spirit Animal? - Bianca Valenti 26.09.2025

Bianca Valenti is the 2024 Big Wave Challenge Winner, a 9-time Mavericks Awards Champion, 2-time Puerto Escondido Cup Winner, and one of the few women to compete in the Eddie Aikau Invitational, the world’s most prestigious big wave surf event. She led the fight for equal pay in surfing, securing it for all athletes worldwide. For her trailblazing impact, she has been inducted into the California...

#395 Obama Speechwriter (& Surfer) - David Litt 19.09.2025

David Litt is a writer, political speechwriter, and author best known for his work as a senior presidential speechwriter for President Barack Obama. Joining the White House at just 24, Litt became one of the youngest speechwriters in history, contributing to remarks on issues ranging from healthcare and climate change to comedy sketches for the White House Correspondents’ Dinner. After leaving gov...

#394 Wilderness Survival for the Sea - Greg Long 12.09.2025

Greg Long is the most decorated big wave surfer in history. With 2 Big Wave World Titles and his name etched atop the podium at nearly every big wave contest around the globe, Long has experienced more moods of the ocean than just about any living human today. These days, the 41-year-old is focused on reducing needless ocean deaths through the Big Wave Risk Assessment Group (BWRAG), a course focus...

#393 Comedian. Prankster. Visionary? - Bent Pella (Repost) 22.08.2025

Although his comedic talents span the range of current events across the political spectrum, Brent Pella hit the cultural version of a nuclear reactor when he started writing jokes about new age spirituality, conspiracy theories, and human optimization. His videos have gained 500M+ views online, and he was recently named a "Creator to Watch" by the New York Comedy Festival. His debut comedy specia...

#392 How to Throw a Dinner Party - Charlie Hart 09.08.2025

Recorded north of the border, this episode with my pal Charlie Hart covers the ins and outs of throwing a party, upping your ancient philosophy game in 2025, and why, if you're starting a company, you should never try to build a cult, instead just be the Kool-Aid. At age 24, he became the 10th employee at RXBAR, the protein bar company known for its clean branding and "No BS" campaigns. Hart quick...

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