the kozēkozē podcast

For the first time as Garrett's HUSBAND, Jeff joins us to catch-up on all things wedding and fatherhood related and she asks some deep questions about their relationship towards the end. Jeff has officially been on the show 13 times, including today. Below are links to the 4 most listened to of all 12! 74. Wedding Update with SurferKuz 98. "The Man" with SurferKuz 164. Life Goes on With SurferKuz...

There's a big leap that we take in our lives when we shift from Maiden to Mother. And sometimes that shift happens in pieces, or all at once. Regardless of when, if we are unconscious of the shift, it can feel confronting and full of grief.  The Maiden phase is all about self-mastery of the Self, our health, our energetic power and more, and this episode will help you see your 20s in a different l...

This episode is a higher perspective on WHY we store body fat and how we can release negative energies in order to more easily lose fat and extra "weight" on the scale. Click here to do Garrett's Energetic Weight Loss Program.  We cover: -difference between weight on the scale and body fat (as in body composition) -the subtle energetic body: Causal body, Celestial body, Template body, Astral body,...

What does it really mean to be in your feminine as a leader? How can accessing feminine attributes instill a better pace of life, and more magical outcomes? This episode has all you need to know!  We discuss intuitive leadership, trust, sovereignty, and embracing the breadth of our power. Mother Queen Mastermind, launching August 29th! ***Enroll before July 15th, and access a free 90 minute sessio...

Break codependent cycles, heal yourself and evolve into your highest self DURING your partnership with these tips...  It is ALL possible and (spoiler alert) your partner isn'y on the same path and that is A-OK! JOIN: MOTHER

This is a LOADED episode where Garrett comes out of her spiritual closet. It's long and full of stories and her intention is that it's full of "invitational spiritual access points" for you to consider when it comes to your relationship with Spirit, your spiritual journey, and/or things you would like to explore more of... Topics covered: -manifestation, multidimensionality, Mary of Magdalene, cha...

What would your little boy or girl self be doing today, if they were to lead the way? Where or when did you lose touch with them? Today's episode is all about the importance of connecting with your inner child for curiosity and joy, and even more, answers to guide you through life.  Tune in if you've been experiencing an ego death, disconnection with self or perhaps confusion with what to do next...

In order to alchemize your external world from something that is just okay, to something beyond your wildest dreams, we have to look deep within ourselves to find our greatest yearnings. After that? We have to believe they are possible and be willing to look fear in the face, release our grip and trust the void, in order for "great" and expansive energy to show up. There's one major sign you can l...

Feeling lost? Asking yourself the question "who am I?" recently? This episode takes you through some general characteristics and phases of an ego death and why they happen. You're not alone! Listen for general ego discussion and why we may go through an ego death. Even more, tune in for greater understanding of the ego death's purpose in your life. Email Garrett: gwcrof@gmail.com RETREAT LINK + di...

Come hangout with me from a 50,000 ft up vantage point as we access this different perspective for greater understanding of life's most intense challenges

This episode is for anyone at a major choice point, in their heads about what decision to make. Sometimes the choice is hard because we know deep down it's a growth edge for us-- something that will challenge us for the better, for our own expansion.... Sometimes the choice is hard because our ego, or our minds think that "logically" it could be a good thing for us, but thinking about saying "yes"...

“The only agreeing we should be doing right now, is agreeing to disagree.” This episode is about the realization I had while traveling that in a world full of intense polarity, many of us are actually so afraid of the polarity that we’ve become to agreeable and henceforth, have been abandoning our true selves. Tune in for help around disagreements and confronting challenges you may be walking thro...

This episode starts with a bit of a life update from G. Then, she covers the idea of how we can consciously access a team of support and guidance and our lives... we do not need to do this alone!  Whether you pay for several variations of support, or you consciously communicate with those around you about how they can best support you and you them, it's a contemplation worth having as we move into...

Ever feel pulled down into the depths of your being, rock-bottom vibes even, before something magical happens in your life? We are all energy and energy is in constant motion. Today's episode will help you become more aware of your own energy and how it's moving in order to embrace the flow of life, (which includes expansion of contraction!), which is important for manifestation.

How natural it is for humans to access a state of awe and wonder! Yet, how often do we grant ourselves permission? Are we conscious of when we're accessing it? What are the rewards and effects and impact of awe and wonder? Tune in for motivation to find your BLISS! This episode covers my thoughts about my Instagram break, as well as moments I experienced and witness awe and wonder in March. Email...

Multi-passionate partners, Mike and Alyssa, are healers, farmers, and incredible teachers for us today as they share all about energetics, the power of water and frequency, aquaponics and how they materialized an incredible water filtration system during the pandemic. It's fascinating to learn how they work in tandem to serve clients with Mike's intuitive gifts and Alyssa's nutrition coaching to a...

We all have the power to intentionally cultivate and harness the fullness of our own energy. Accessing all of our energetic bodies (mental, emotional, etheric) gives us the ability to be lazer focused and intentional with our life force energy. where are you leaking energy? Why is it important to hone your energy? Email me: gwcrof@gmail.com Learn more about your ad choices. Visit megaphone.fm/adch...

What if the point of it all was becoming more and more alive? What is aliveness? How alive are you, really? Book mentioned, Frequency by Penny Pierce Email Garrett for exclusive fall entrepreneurial group guiding info: gwcrof@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

When are you listening to your inner knowing? How do you know if it's your intuition, or your fears? Today's episode will give you guidance inward to your own life's guidance in order to live your life's highest path

Coaches, guides, healers, and entrepreneurs, has codependency been keeping you stuck in business? Feeling challenged by your clients? Anyone dealing with people pleasing issues? Today’s episode focused on how codependency occurs, what it is, how to unravel it and how not only we can learn to become empowered through co-regulation, but how we can help others (esp clients) co-regulate. For the first...

Ever feel like you're caught in the in between of your old self and new self? Like the newer version of you isn't done downloading yet? Or that it isn't scaffolded strong enough yet? If this is you, this episode will help you understand that you are in the process of embodiment! There are ways we can check in on our being-ness, which is our embodiment, AND to the extent that we feel embodied, we a...

Guilt and shame are two emotions that are very low-frequency when we look at the David R Hawkins levels of consciousness scale. And, how interesting that if we go about 3 layers deeper than we usually think, we can actually find that conscious AND unconscious decisions we make will sometimes lead us to low-frequency experiences, thanks to our good old subconscious limiting beliefs. Follow me on th...

Ever notice that you’re triggered by someone, who’s triggered by you? Have you been able to build in the pause to understand if you are triggered by them in their neutrality, or if you’re triggered by their activation (which was catalyzed by you?!). That was a mouthful! Tune into this episode if you are going through MASSIVE self-growth pains and experiencing many reactions and projections from ot...

This episode is a "part 2" to episode 170. "Masculine Versus Feminine Energy" and I hope it only expands not only your understanding of Divine Feminine and Divine Masculine, but also that it inspires you to allow for the feminine to presence itself and for the ultimate trust in the diving masculine as well. Link for the Aubrey Marcus and Dr. Zach Bush podcast referenced (click) Follow on instagram...

Here's a little bit about two key factors you must be aware of when manifesting. Cheers! #daretomove G Learn more about your ad choices. Visit megaphone.fm/adchoices