The Kitchen Sink, ENM and Kink Podcast

In episode 14, the hosts have an honest conversation about body image, rapid weight changes, and the emotional impact of medications and life stages. They discuss considering weight-loss shots, working on confidence, and how those shifts affect their relationships and swinging dynamics. The episode also explores where the hosts feel most comfortable flirting—at events, work, or out in the “vanilla...

On Episode 13 of Swing Theory, hosts Pedro, Tink, and Tiffany share a candid Valentine’s Day weekend and dive into tough questions about love and loss in non-monogamy. They discuss whether they would continue in the lifestyle after a partner’s death, how couples returning after a long hiatus should be treated, and how boundaries, communication, and grief shape their choices. The episode wraps with...

Pedro, Tink, and Tiffany get candid about the messy, hilarious, and intimate realities of sex—queefing, wetness, gagging, squirting, periods, and the awkward apologies that follow. They then tackle the evolution of the swinger scene, debating how to meet people today, rising picky attitudes, and where genuine connection and play still happen, inviting listener feedback.

The hosts recount an eventful kid‑free weekend exploring the swinging lifestyle: a long game night that broke the ice, late‑night play with a new couple, and a club night that mixed excitement with awkward moments. The episode focuses on communication, handling insecurities, emotional debriefs after play, and how reconnecting as partners helped turn a risky weekend into a rewarding experience.

Episode 10 of Swing Theory follows Pedro, Tink, and Tiffany as they unpack what happens when a woman in the lifestyle is told “no.” The hosts discuss boundaries, communication breakdowns, emotional fallout, and the new dynamics of being a throuple. Through candid stories, therapy updates, and playful “most likely” games, the trio explores how trust, honesty, and clearer rules can help them rebuild...

On episode 9 of Swing Theory, Pedro, Tink, and Tiffany dive into hard conversations about limits, boundaries, and emotional reactions within their throuple dynamic after a week of real-life complications. They cover specific playroom rules—what is and isn’t acceptable (dirty talk, domination terms, bruises/hickeys, choking, hair pulling), the challenge of distance and solo play, and the difference...

Pedro, Tink, and Tiffany are back for a candid 2026 kickoff episode. They recap holiday break, debate trends in the swinging lifestyle, and share what they want — from better apps and local meetups to more throuple recognition, bi-play acceptance, and affordable events. The trio also swaps steamy play fantasies and plans, including MFM scenes, all-bi experiences, BDSM exploration, surprise encount...

In Episode 7 of Swing Theory, Tink and Tiffany host a candid ladies-only conversation about taboo office hookups, the thrills and risks of kissing in the lifestyle, and how crossed boundaries compare to cheating. They unpack real experiences, safety (testing and condoms), and how communication keeps things sustainable. The hosts also discuss a chaotic hotel bar crawl that damaged reputations, shar...

Pedro, Tink, and Tiffany return for Episode 6 of Swing Theory to debate seasonal swinging, recap last week’s show, and unpack common vanilla assumptions about the lifestyle. The trio compares summer pool parties to winter hotel takeovers, discusses hot-wife/hot-husband dynamics, group play, and how jealousy and boundaries show up. They also answer listener-style questions about unicorn hunting, cl...

In Episode 5 of Swing Theory, Tink and Tiffany hold a ladies-only conversation about their preferences for male and female play partners, what turns them on and off, and how they navigate the swinging lifestyle. They discuss size and vibes, labels like bisexual and unicorn (and even the term "mermaid"), spontaneous vs. planned play, house parties versus clubs and hotel takeovers, and finish with a...

Pedro, Tink, and Tiffany unpack the real challenges of non-monogamy after forming a throuple—frustration, jealousy, logistics, and how the swinger scene has shifted since COVID. They talk candidly about feeling sidelined, changing priorities, and the work of communicating boundaries and support. By the end of the episode they outline a new plan: prioritizing couple play with enthusiastic cheerlead...

Pedro, Tink, and Tiffany recount their chaotic week at Paradise Lakes Resort — from tense relationship conversations to unexpected sexual firsts, heavy poolside partying, and meeting new friends. The trio navigates communication breakdowns, playroom experiments, and the ups and downs of non-monogamy. Highlights include honest talk about dynamics and testing, wild pool and play deck moments, multip...

In this episode the hosts unpack a cancelled Hedo trip after Hurricane Melissa, call out poor communication and refund problems with the event organizer, and explain how they scrambled for alternatives. They recount booking Paradise Lakes as a last-minute replacement, describe the resort experience (fees, staff, play areas), and share personal stories from the week—including first-time play experi...

On this weeks episode the trio talks about a recent hotel take over experience and the struggles we faced. Asking the questions of what is happening in the lifestyle, and how we can keep these dud's from happening.

Welcome to Swing Theory! This is the first episode of our re-brand, where we will be focusing on the swinging lifestyle nearly 100% of the time. With A new co-host, our amazing girlfriend Tiffany. You can expect more in depth conversations, spicy stories and laughter.

On this week’s episode, we go back to the basics of swinging 101 for newbies. Pedro helps a long time friend navigate the lifestyle with tips on how to interact with others and how to get okay happening. Tiff brings her perspective from being a unicorn and what she can sense from a couple with how they interact with each other. We talk about the key points to keeping your relationship healthy so t...

On this week’s episode Tink has rejoined us to discuss our bucket list fantasies. Tiff’s fantasy is wild and crazy and full of possibilities yet could be hard to get all together. Pedro’s is getting the ultimate hot husband surprise, while Tink wants to cream-pied all over.   Tink asks the question many poly people struggle with and that is How was the one on one time? We discussed the missing of...

n this weeks episode we are missing our beloved Tink, but Tiff and Pedro discuss preferences in the swing lifestyle and how there is a double standard with women having preferences versus men having  preferences .   In our Poly segment Tiff talks equality in a throuple as the new addition to an existing relationship. Can equality be reached? Find out what she has to say and let us know on the Face...

We can’t believe it but we hit 100 episodes! It landed perfectly for us to talk about our first hotel takeover as a throuple with our gf and new co-host Tiffany! All 3 of us recapped on our overall experience at Delco Degenerates 1st hotel takeover. There was lots of fun, amazing people, tons of vendors and activities.   We were surprised to have met some other swingers who happened to be poly as...

This week Pedro, Tink and Tiff take a trip Delco in PA for the first ever Delco Degenerates hotel takeover. We sit down for a live round table discussion with Jeff and Jessica, The owners and operators of the Delco Degenerates in front of 60 of our closest friends.

Pedro and Tink got to have a special guest on our show today to discuss our surprise throuple formation. Miss Tiff, a previous unicorn in the swing lifestyle has made a connection with Pedro and wanted to play. During their conversation poly was brought up and it opened a whole new chapter for all of us. As a throuple we discussed how we would like to continue being in the swing lifestyle together...

On this week’s episode Pedro and Tink dive into swinging for newbies 101 and some red flags to avoid. We had a listener ask about what to look out for and we chose a few to start with such as single dudes and single females and the behaviors that you should be Leary of.   In our poly segment Tink brings up some of the issues that she finds on the dating apps and the lack of people reading bios.  ...

On our 96th episode (yes my bad, last week was 95) we discuss how we would handle if a condom breaks during the heat of the moment while playing with someone. We all want to be safe and always get tested but accidents like this still happen, it all comes down to how you handle it.   When it comes to our poly findings, I for one have noticed the pool is slim for my taste in women and even men (even...

On this week’s episode Pedro and Tink discuss coming back to the world of swinging on social media. We have noticed the use of anonymous posters again. (Of course that gets under pEdro’s skin and makes his blood boil). We have also seen a lot of new faces which is good but also comes with the baby steps of joining the lifestyle and that can make it tricky for the seasoned swingers to make connecti...

In this weeks episode Pedro and Tink continue their discussions on Pedro’s relationship with his girlfriend and how things ended.