The King Within: Modern Masculinity and the Sovereign Man

In this episode of  The Path , I’m joined by my longtime friend and brother Aleks Rybchinskiy—a practitioner who’s walked the holistic performance path for decades and played a key role in the creation of BERSKI, a nutrient-dense organ meat snack line co-founded by Richard Blomberg of Eleiko. This conversation is for the man who’s done a lot of things right—built a strong...

Most high-performing men don’t realize they’re crashing until something breaks. And by the time they feel it in their body, relationships, or clarity—it’s usually been coming for a while.  In today’s episode of  The Path Podcast , I share the  5 Misfires of the Modern Man —the subtle but powerful signs your system is screaming for a reset. These are the patterns I see in clients who...

In this episode of  The Path with Mike Salemi , I sit down with Scott Estrada for a deeply personal and powerful conversation on healing, hydration, and the miracle of his father’s recovery. After a traumatic spinal cord injury left Scott’s father with a grim prognosis, Scott devoted himself to creating a healing environment using everything he had learned over 40 years of studying human biol...

"I feel like I've lost myself over the years. I don't even know who I am anymore." I've heard this countless times from men in my groups—and I’ve been there myself. Life transitions like fatherhood, career shifts, breakups, and injuries can leave you feeling disconnected from your fire, your passion, and even your sense of self. But this feeling isn’t random—it’s a pattern, and it has deep roots....

In this episode of  The Path , I sit down with Michael Chernow—entrepreneur, athlete, and founder of The Meatball Shop, Seymour’s, and Kreatures of Habit. Michael shares his raw and unfiltered journey of building businesses while staying deeply committed to fatherhood, self-mastery, and personal growth. We dive into the power of structure, morning routines, and how he integrates discipline in...

Welcome back to the Path Podcast with Mike Salemi. Today's conversation is a raw look into the world of fitness, mindset, and the power of long-term commitment. My guest today is Mark England, is the co-founder of Enlifted, is a TEDx speaker, and a master of language and mindset. Together, he and I pull back the curtain on our fitness journey together, almost to the day we've been working together...

Welcome back to  The Path with Mike Salemi ! Today’s conversation is a powerful dive into the evolution of men’s work, relationships, and what it means to truly embody presence. I’m joined by Dr. Edmund Knighton, a clinical psychologist, movement expert, and the co-creator of the  Be Here Human  program along with Jared Pickard (past Path Podcast guest). In this episode, Edmund and...

In this week’s episode of The Path with Mike Salemi , I sit down with Mansal Denton , a sacred hunting guide, author, and mentor dedicated to helping men reconnect with nature, themselves, and their communities. Together, we explore how hunting becomes a spiritual rite of passage, a path to deeper masculinity, and a profound connection to nature. Mansal shares how mentorship, rituals, and intentio...

In this episode of  The Path with Mike Salemi , our guest is Lauren Rose—private chef, holistic coach, and CHEK Professional. Together Mike and Lauren discuss what it takes to build a strong foundation for parenting and relationships. This conversation is for parents, partners, and anyone navigating family dynamics who values clarity, honesty, and intention. They explore actionable strategies...

In this episode of  The Path with Mike Salemi , Mike sits down with Kaedrich Olsen, an author and teacher specializing in shadow work and spiritual growth, for an insightful exploration of sacred masculinity and the archetypes that shape it. Together, they delve into the role of the destroyer archetype in clearing out what no longer serves us, the craftsman’s power to create purposefully from...

In this episode, guest and masculine vitality specialist Michael Holt starts off by sharing how he’s preparing for an upcoming darkness retreat through daily disciplines, dream recollection, and cultivating trust in a higher power to guide him. He explores meditation as a path to liberation, emphasizing the power of simplicity, consistency, and starting small—just 10 minutes a day with breath coun...

In today's solocast, Mike explores complexities of fear, exploring its roots in human emotion and how it manifests in our lives. He discusses the importance of understanding fear, the tools available to navigate it, and the role of the Enneagram in identifying personal fears. Throughout the discussion, Mike emphasizes the significance of courage, acceptance, and embodiment in overcoming fear, prov...

In this episode of The Path , Mike Salemi and elite coach Vincent Larivée dive into the evolving world of youth sports and athlete development, exploring the essential balance between performance and holistic health. They discuss the impact of modern distractions, rising injury trends, and the foundational role of nutrition, sleep, and emotional resilience for young athletes. Vincent offers valuab...

Today's solocast focuses on one of the most common challenges men face— isolation . With societal and cultural narratives telling men they need to be strong, have it all figured out, and be the financial providers, there's immense pressure on men to walk their path alone. Mike breaks down the differences between  isolation  and  solitude , the importance of  community , and how...

In this episode, author, coach, and returning guest Greg Schmaus and Mike dive into the world of archetypes and their role in personal development. We explore how our lives mirror stories, with each of us embodying different archetypes, like the hero, across various areas such as work and relationships. You'll learn about The Archetype Wheel, which links these archetypes to the 12 astrological hou...

In this episode of the Path Podcast, guest Krisstina Wise shares her incredible journey from overcoming a challenging upbringing to building lasting wealth, while emphasizing the importance of including health in the wealth conversation. Krisstina is a Millionaire Coach, real estate expert, and creator of several multi-million dollar businesses. She explains on today's show the crucial differ...

In this insightful continuation of their conversation, Mike Salemi and Paul Chek dive deep into the essence of what it means to be a man in today's world. They explore the critical qualities that define manhood, including the importance of living with integrity, maintaining discipline, and making responsible decisions. The discussion emphasizes the need for men to be lifelong learners, always stri...

In this episode, we dive deep into the transformative power of archetypes with our guest, Paul Chek, renowned holistic health expert and author. Paul has been Mike’s most influential coach, and played a pivotal role in his journey as an elite athlete, and man. Paul is known for his integrative approach to personal development and wellness, and explores the concept today of embodiment and personal...

In this conversation, Mike explores the topic of procrastination and how it affects different personality types according to the Enneagram. He discusses various types of procrastination, such as perfectionism, fear of failure, decisional procrastination, pressure procrastination, avoidance procrastination, and more. Mike also delves into the motivations and beliefs underlying each Enneagram type a...

In today’s episode, we dive into the world of fatherhood and entrepreneurship with Dr. Alex Peters, a respected and successful Chiropractor and Concierge Wellness Provider. Dr. Alex shares his insights on the vital role of being a positive role model for our sons while navigating the complexities of balancing a thriving business and family life. He reveals his personalized approach to wellness, em...

In this solocast, Mike dives into power of daily practice and its impact on mental, emotional, and spiritual well-being. He shares insights from his personal journey, emphasizing the importance of integrating movement, breath, and meditation into a consistent routine. Mike discusses how these practices can help overcome the looping patterns of the mind and cultivate higher levels of presence, love...

Dr. Alexis Cowan is on the show today and we discuss the importance of light and dark in regulating our biology, as well as the impact of artificial light on our health. She has a PhD in molecular biology from Princeton University, and is a true expert on the topic of light. In our show, she emphasizes the need for both dark darkness at night and bright light from the sun during the day. She expla...

In this podcast episode, Mike discusses whether it is possible to build strength using kettlebells. He compares kettlebells to other strength and conditioning tools like barbells and dumbbells, highlighting the advantages and disadvantages of each. He explains the various types of strength, including absolute strength, relative strength, optimal strength, and more. Mike also emphasizes the importa...

The conversation explores our relationship to food and how it evolves over time. Food Educator, Holistic Health Coach, and Private Chef Lauren Rose Salemi discusses her upbringing in a health-conscious household and the impact it had on her food choices. Lauren and Mike also reflect on the challenges of healthy eating in today's society and the perception of extreme diets. The importance of consci...

In today's episode, Mike reflects on his recent transformative experience attending a 5 day long men's event in Mount Shasta, California - the culmination of a 6 month long training under the guidance of author, and teacher John Wineland. Mike shares his biggest takeaways from the training called EMLT - the embodied men's leadership training, including the need for space, having a daily practice,...