Temple Stewart, Registered Dietitian
The Ketogenic Nutritionist with Temple Stewart, Registered Dietitian
Join Temple Stewart, Registered Dietitian, to stay informed on the ketogenic diet. This podcast is aimed to help you continue your health journey with "all things keto." We will discuss tips/tricks for weight loss, health news updates, research updates, favorite recipes, etc. It's a practical way to further your knowledge on the ketogenic diet. Support this podcast: https://podcasters.spotify.com/pod/show/theketogenicnutritionist/support
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Episodes
"Why Keto" 27.10.2020 25:33
In this episode, we dive into some of the reasons that the ketogenic diet is catching on globally. We discuss the current nutrition recommendations, as well as the hormonal changes that the ketogenic diet drives. We conclude this episode with some of the myths and criticisms of the ketogenic diet.
My Story 18.10.2020 12:38
This is just a short introduction on my health story and why I am so passionate about the ketogenic diet.
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