The KENYAFIED Podcast

Want to lose 20 lbs? Don't do this one thing 14.06.2024 17:59 ↓

If you want to lose 20 lbs...Don't do this one thing.

You're In the Way 30.05.2024 9:26 ↓

The Old You is Stopping you from experiencing the new you!

The Number one Tip to losing 40 lbs Fast! 21.05.2024 13:20 ↓

This the number one tip for losing 40 lbs fast.

Reframe Your Thinking! Find the Good in Everything 16.05.2024 10:19 ↓

Reframe your Thinking. Find the Good in everything.

If You're a 10...Stop playing with 5's! 10.05.2024 10:14 ↓

If You're a 10...Stop playing with 5's.

In Order to Get Something You have to Give up something 08.05.2024 15:55 ↓

In order to get something you have to give up something!

Can we Normalize This? 03.05.2024 12:20 ↓

Today i want to talking about Normalizing giving yourself credit and not putting yourself down.

P.Y.P. Protect Your Peace 03.05.2024 9:07 ↓

In this episode of “Protect Your Peace,” we delve deep into a critical, often overlooked aspect of successful weight loss - guarding your mental and emotional wellbeing. It's no secret that countless individuals have faced setbacks in their weight loss journeys, not from lack of trying, but from an underestimated adversary: the constant neglect of their peace and mental health. Today, we disse...

Weight loss Tips! Dismiss and Disregard 02.05.2024 15:09 ↓

Today I'm talking about the 2 greatest things you can do when it comes to weight loss. Dismiss and disregard.

Stay Fixed on You! 31.01.2024 17:05 ↓

Today we talk about the importance of being and staying Fixed on You!

Stop Living Life Afraid 30.01.2024 14:14 ↓

Today i Challenge you to stop living life in fear.

Remove all Distractions 28.11.2023 11:46 ↓

Today I talk about Removing Things that keep you away from your goals.

Why You have to Stop Quitting 01.11.2023 15:41 ↓

Today i'm going to talk about why You need to always hang in there and why Quitting should never be your Option.

Put Some Feeling on That Thing 24.10.2023 12:07 ↓

Whatever you want, No matter if it's that new body or Relationship, put some feeling behind it. In order to get what you want you have to put some feeling behind it to make it work.

Buy Clothes In the Size you want to be in 17.10.2023 7:29 ↓

Today's Challenge....Buy the Clothes in the size you want to be in. Let's Get it!

Building Your Confidence by Keeping Your Word 13.10.2023 13:43 ↓

Today I'm talking about keeping your word and Building Confidence in the process.

Bet on Yourself! 13.10.2023 10:04 ↓

In today's episode, we dive deep into the power of self-perception and the incredible impact it can have on our lives. Join me as we explore the significance of watching how you speak and think of yourself. It's time to break free from the limitations and doubts that hold us back. Discover how a simple shift in mindset and language can transform your life and open doors to incredible oppor...

Get Past Your "Ish" and Finish 10.10.2023 9:13 ↓

Don't let Distractions stop you from finishing.

Finish the Job! Get rid of the Old You. 09.10.2023 12:48 ↓

In order to get to your future self you have to get rid of the habits and issues of your past self.

Want to feel better in Your Clothes? Do this.... 09.10.2023 9:32 ↓

If You ever want to feel better in your clothes, You have to do this one thing.

Lessons From Beyonce 14.08.2023 12:32 ↓

So Beyonce' Came to Atlanta to perform this weekend and i have some key Takeaways!

Who Not How 11.08.2023 14:43 ↓

We've been Taught Wrong. Whenever we have a problem Normally we'd say "How can i get this done?" When the Better question is "Who can help me get this done?" Who Not How. Let's Talk about it.

Be Consistent 08.08.2023 20:51 ↓

Sometimes all you need to do is Show Up!

Be Extremly Selfish for the Next 6 months 31.07.2023 18:58 ↓

You can't be everything to everybody and mean absolutely nothing to yourself! It's Time to get Selfish!

Stop Looking at Your Scoreboard 28.07.2023 13:12 ↓

Faith and Fear can't live in the same spot.