The Kathie Owen Perspective

Send us Fan Mail In today's episode we discuss: Quote from Reality Transurfing Negativity Bias Where the negativity bias comes from News coverage is predominantly negative How to overcome the bias Challenge your self-talk Savor positive moments Links mentioned in today's episode: Reality Transurfing and Stop the Mind Screw exclusive content:  https://landing.mailerlite.com/webforms/landi...

Send us Fan Mail In today's episode we discuss: Chaos proceeds the breakthrough sometimes. Step 1: Identify your purpose Step 2: Responsibility Step 3: Trust the Process Step 4: Confront the Situation Step 5: Integrity in all you do Step 6: Expand your comfort zone Step 7: Enthusiasm Links mentioned in today's episode:  The blog post for this episode: https://www.kathieowen.com/blog/brea...

Send us Fan Mail The Kathie Owen Perspective Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure. 🌐 Website: https://www.kathieowen.com 📖 Articles & Bonus Resources: https://www.kathieowen.com/blog 🎤 Human Patterns Under Pressure Live Join an upcoming live event to explore leadership...

Send us Fan Mail In today's episode we discuss: Being specific and clear on your goals Exactly how to write a definite chief aim How to find opportunities Your faith and purpose Do today's work well Start where you are right now Do all you can without worry or haste Understand your core values And 7 Inner goal examples to get you started Links mentioned in today's episode: ✨ The bl...

Send us Fan Mail In today's episode we discuss: A quote from the book Reality Transurfing Pendulums at work in sports Sports psychology Enjoy the game, and don't get caught up in the pendulum's prod Links mentioned in today's episode: Reality Transufing and Stop the Mind Screw https://www.kathieowen.com/reality-transurfing The blog post with all links and written content: https...

Send us Fan Mail In today's episode we discuss: What are keystone habits? How keystone habits affect change Celebrate your small wins every day Keystone habits make change possible What triggers a habit? Links mentioned in today's episode: ✨ The blog post for this video: https://www.kathieowen.com/blog/keystone-habits-to-create-change ✨ Self-image episode: https://www.kathieowen.com/bl...

Send us Fan Mail In today's episode we discuss: Quote from Reality Transurfing Transurfing in Traffic Did you catch all the pendulums in the story? Pendulums and energy Joseph Rodrigues and his traffic pendulum story Links mentioned in today's episode:  The blog post for this video: https://www.kathieowen.com/blog/energy-zap-pendulums ✨ Life-changing books https://www.kathieowen.com/boo...

Send us Fan Mail In today's episode we discuss: Tornado Dreams My tornado dream story What exactly does a tornado dream mean? It ALL applies to my story What does it mean when you have a tornado dream involving family? What it meant for my family Links mentioned in today's episode: Blog post: https://www.kathieowen.com/blog/tornado-dreams Information on the book: The Truth Bubbles Up: ht...

Send us Fan Mail In today's episode we discuss: Quote of the day from Reality Transurfing A detrimental habit Quote from the book The Charisma Myth "Don't assume your thoughts are accurate" Stop the mind screw process What is really in your best interest Links mentioned in today's episode:  The book: The Truth Bubbles Up: https://landing.mailerlite.com/webforms/landing/y2r...

Send us Fan Mail In today's episode: The self-image CAN be changed Discovery of the real self Dr. Maltz introduces self-image Your mental blueprint Why plastic surgery did not help Expand your area of possible How to change the self-image Cybernetics and the auto mechanism Goal setting through imagination Evoke that winning feeling Use relaxation Listen to your subconscious and act upon it Li...

Send us Fan Mail In today's episode we discuss: Quote of the day The story of a slump in baseball Four ways a batter handles a slump in baseball The waiting game Guiding signs Picture a positive slide The shift began Links mentioned in today's episode: Reality Transurfing and Stop the Mind Screw Exclusive content Article that has all links for today's episode:  https://www.kathieowe...

Send us Fan Mail In today's episode we discuss: This is part 2 of a 2 part series Sense of direction Definite chief aim template Courage Compassion Charity and kindness Self-assurance The failure mechanism Links mentioned in today's episode: A blog post for both parts of this series: https://www.kathieowen.com/blog/psycho-cybernetics-summary Life-changing books: www.kathieowen.com/books...

Send us Fan Mail In today's episode we discuss: Quote of the day from Transurfing in Your Pocket  My story about what I gave meaning to Meaning is everything Meaning and triggers The victim-victimizer cycle Reframe the situation Start harnessing your power today Links mentioned in today's episode: The blog post for this video: Transurfing and Stop the Mindscrew download: www.kathieowen.c...

Send us Fan Mail In today's episode we discuss: How I came across Psycho-cybernetics in 1987 Stop the Mind Screw and Psycho-cybernetics Self-image Negativity bias Success mechanism Why being happy is so important Absorbed in fears and false beliefs Conclusion of part 1 Links mentioned in today's episode: The blog post for this video: https://www.kathieowen.com/blog/psycho-cybernetics-sum...

Send us Fan Mail In today's episode we discuss:  Hate is a dirty word The 7 deadly sins: pride, greed, wrath, envy, lust, gluttony, laziness Destructive pendulums "Why does this always happen to me?" The brain's negativity bias and hacking into that Abraham Hicks and the 17-second rule Links mentioned in today's episode: The blog post for this video: https://www.kathieowen...

Send us Fan Mail In today's episode we discuss: Fear, doubt, and indecision The secret way to connect the heart to the mind Listen to your heart Letting go of the mind Finding flow and getting into the zone What to do when you get out of flow Links mentioned in today's episode: Sign up for exclusive content Reality Transurfing and Stop the Mind Screw: www.kathieowen.com/reality-transurfi...

Send us Fan Mail In today's episode we discuss:  Quote of the day Negative thoughts attack us all Stages of grief Replace those thoughts Brain chemicals Pattern of negativity Discipline and habits Links mentioned in today's episode: All links are included in today's blog post: https://www.kathieowen.com/blog/negativity-transurfing The Kathie Owen Perspective Helping leaders, founder...

Send us Fan Mail In today's episode we discuss: How our states of mind affect us Six ways music affects your state of mind 1. Stress Management 2. Emotional effects 3. Music and feelings and exercise 4. Social bonding and music 5. Music and time perception 6. Music and cravings Music and aging Coordination, mobility, and balance loss with age, help with music Music reduces pain and recovery t...

Send us Fan Mail In today's episode we discuss: Quote from Reality Transurfing by Vadim Zeland Toastmaster's speech on Reality Transurfing and dropping importance story How to reduce importance in family? A tough question to answer. Eckhart Tolle and A New Earth and the stories we tell ourselves A bully would always rather be right than kind Another quote from Vadim on importance Links m...

Send us Fan Mail In today's episode we discuss: PTSD trigger and smiling - stick until the end Smiling and your brain The Charisma Myth and smiling, posture, and body language Your posture and fitness What smiling does to your body Smiling and aging Frank Bettger's book and the power of a smile in sales My C-PTSD triggers and smiling Conclusion Links mentioned in today's episode: Th...

Send us Fan Mail In today's episode we discuss: Introduction this quote from Transurfing in Your Pocket: If you identify with the person you will be when you achieve your goal, you will get there very quickly. Atomic Habits changes in identity The recipe for sustained success Dream big journal And Ho'oponopono Links mentioned in today's episode: Blog post for today's episode: h...

Send us Fan Mail In today's episode we discuss: Our brains lean towards the negative What makes me an expert on this topic Nothing substitutes the care of a professional therapist Awareness Limiting beliefs Processes and Outcomes Bad habits We all face challenges Failure is part of life Find flow Get in the zone Links mentioned in today's episode: Blog Post for today: https://www.kathieo...

Send us Fan Mail In today's episode we discuss: A quote from Tufti the Priestess on Outer Intention See things differently Who is the bigger fool in an argument Is outer intention the intention of our intuition Steve Jobs quote Links mentioned in today's episode: Blog post for today's episode: https://www.kathieowen.com/blog/outer-intention-tuesday Reality Transurfing and Stop the M...

Send us Fan Mail In today's episode we discuss: Signs of overtraining Signs you are working out too much 10 signs that you are overtraining Solutions to overtraining Conclusion and scheduling rest Links mentioned in today's episode: The blog post for this video: https://www.kathieowen.com/blog/are-you-working-out-too-much Mindmap for this episode:  https://www.kathieowen.com/mindmap Hot...

Send us Fan Mail In today's episode we discuss:  What is a pendulum?  Quote from the book  Quit taking life so g-damn seriously by Dr. Wayne Dyer A story about how I used humor to stop the pendulum Conclusion Links mentioned in today's episode: Blog post for this episode: https://www.kathieowen.com/blog/laughter-stops-the-pendulum How to deal with pendulums: www.kathieowen.com/reality-tr...