The Juicy Truth with Dr. Jenny

In this episode of  The Juicy Truth with Dr. Jenny , Dr. Jenny is joined by sex therapist Nicole Cass for a powerful, layered conversation on the difference between stimulation and fear and how they show up in the body—especially for trauma survivors and neurodivergent individuals. Together, they unpack how context, communication, and consent are essential for cultivating pleasure and intimacy. Fr...

In this episode of The Juicy Truth with Dr. Jenny , Dr. Jenny shatters the myth that you need to be fully healed to attract healthy, lasting love. Through her own story of calling in her now-fiancé while still navigating trauma and self-doubt, she shares how love and healing can coexist. This raw and empowering conversation explores the power of self-worth, the role of conscious relationships in g...

In today’s solo episode, Dr. Jenny peels back the layers on what it really means to be present —in your body, in your breath, and in your life. She shares her own raw and vulnerable stories of healing from overstimulation, overthinking, and emotional disconnection, and how she reclaimed inner peace through presence . From breathwork to meditation, plant medicine to learning how to just be —this is...

Buckle up, babe. This episode is not for the faint of heart. Dr. Jenny welcomes the electrifying Dr. Arianna Macartney — sensual Queen, sober baddie, and embodiment priestess — to dive into the deep end of sobriety, self-worth, shame release, and full-blown pleasure activation . This isn't about sterile healing. It's about moaning your way back to wholeness . They talk recovery, sensuality...

In this raw and powerful episode of The Juicy Truth , Dr. Jenny opens up about her personal evolution from Catholicism to a deeply embodied, shame-free spiritual life. She shares the emotional complexity of leaving organized religion, the pivotal moments that broke her faith open, and how she rebuilt a sacred relationship with herself, nature, and the divine—on her terms. Whether you’re questionin...

In this fire solo episode, Dr. Jenny breaks down the modern-day epidemic of chronic stress, sensory overload, and being deeply disconnected from our bodies and pleasure. From burnout to “meh” sex to never feeling truly rested, she calls it out—and shows you the way back to your turned-on, fully nourished self. Expect science-backed tools, juicy truth bombs, and real talk on how to stop living in o...

Get ready to turn up the volume on your POWER. In this 🔥 episode, Dr. Jenny welcomes Brittini—the unapologetic HBIC behind Big Pussy Energy (BPE). Britini is on a mission to help women reconnect with their bodies, their sensuality, and their unshakable worth through the power of BPE: a movement that’s part liberation, part transformation, all badassery. They get real about letting go of "good gir...

✨ You don’t need permission to create. You just need a pause. This week, Dr. Jenny sits down with Amber Swanson—a former corporate girlie turned radiant creative artist—for a real, raw convo about healing, burnout, grief, and the magic of slowing the hell down. Amber opens up about her journey from over-functioning and people-pleasing to painting, resting, and fully reclaiming her power. Whether...

Joy doesn’t have to wait. Even when the world feels heavy. Even when healing hurts. Even when someone else is struggling. In this episode, Dr. Jenny is fresh off a soul-shaking retreat in Costa Rica and dropping truth bombs about the radical power of choosing joy. She unpacks the guilt we carry for being happy when others are hurting, the magic of sisterhood, and why fully owning your happiness is...

Can monogamy be hot , wild , and soul-expanding ? Spoiler: YES. In this juicy solo episode, Dr. Jenny is pulling back the sheets on her 9-year relationship and breaking down exactly how she keeps the spark alive. From sexy scheduling to playful pillow talk, she’s sharing the tools, rituals, and mindset shifts that make conscious monogamy feel like a full-body “YES.” This one’s for the lovers, the...

Anxiety: Is it running your life, or is it actually trying to help you? 🤯 This week on The Juicy Truth , Dr. Jenny sits down with Dr. Nicole Cain, a naturopathic doctor and anxiety expert, to unravel the truth about anxiety and why it’s so much more than just stress and worry. Spoiler: It’s not the villain—it’s the messenger . Dr. Nicole shares her personal journey from crippling anxiety to total...

Let’s be real—smut isn’t just entertainment. It’s a f*cking revolution. This week, I’m sitting down with Elizabeth Pomfret , a self-published author who stopped playing small, started writing filthy fantasy, and accidentally transformed her confidence, marriage, and sex life in the process. We’re tearing up the Good Girl Playbook™ and getting into:  🔥 How writing about kinky, magical, ass-grabbin...

Ready to get real deep and juicy about feminine energy, self-healing, and how to reclaim your pleasure? Dr. Jenny chats with Mariah Kimball , a mama on a mission to help women feel sexy, powerful, and deeply connected to their divine feminine energy. Mariah shares how she went from postpartum struggles to rediscovering pleasure and why self-touch (yes, including breast massage ) is a game-changer...

🔥 Buckle up—this episode is as raw as it gets! Dr. Jenny sits down with Taryn Heart , a plus-size model and content creator, to unpack the realities of sex work, ethical non-monogamy, and what it really takes to own your confidence. Taryn shares her journey from luxury retail management to becoming a successful OnlyFans creator, breaking down the stigma and the empowerment that comes with it. The...

Not all wellness trends are created equal—some are legit game-changers, while others? Total wastes of time (and money). In this episode of The Juicy Truth with Dr. Jenny , we’re cutting through the noise and calling out the wellness wins versus the won’ts . Dr. Jenny is breaking down what actually supports your body—like magnesium baths, oil pulling, and lymphatic drainage—and what’s just expensiv...

The wellness world is OBSESSED with trends, but are we just out here taping our faces and chugging greens powders for vibes?! 🤔 In this no-filter episode of The Juicy Truth , Dr. Jenny is exposing the good, the bad, and the overhyped when it comes to face taping, mouth taping, and all those wellness supplements clogging up your TikTok feed. ✨ Will mouth taping actually fix your sleep (or just ma...

The wellness world is overflowing with trends—but are they changing your health or draining your wallet? In this episode of The Juicy Truth with Dr. Jenny , we’re breaking down the hottest wellness trends: red light therapy, cold plunges, sauna detoxes, castor oil packs, and intermittent fasting. But are they worth investing in or buying? Dr. Jenny is cutting through the noise to give you the real...

Everything you’ve been told about your period is wrong! What if I told you, your period is a built-in blueprint for POWER—that it’s an internal roadmap to energy, confidence, and hormonal balance? In this unfiltered episode of The Juicy Truth with Dr. Jenny , we’re flipping the script on everything you thought you knew about your menstrual cycle. Dr. Jenny breaks down the four phases of your cycle...

Pleasure isn’t a reward—it’s your power!  In this juicy episode of The Juicy Truth with Dr. Jenny , we’re stripping away the guilt, shame, and conditioning that’s kept you disconnected from your pleasure and power. Pleasure isn’t just about sex (though, yeah, that too😉)—it’s the key to confidence, abundance, and overall wellness. Dr. Jenny breaks down how society programs you to suppress joy and...

They say alcohol makes life more fun, but what if it’s actually stealing your energy, wrecking your hormones, and stealing your happiness? In this eye-opening episode of The Juicy Truth with Dr. Jenny , we’re exposing the real impact of alcohol on your body, mind, and hormones. Dr. Jenny gets honest about her own journey of becoming “sober curious” and provides you with the clarity and tools you n...

Tired of feeling like you’re not enough?  In this raw episode of The Juicy Truth with Dr. Jenny , we’re calling out the toxic body image myths that keep you stuck in self-doubt. Learn why these beliefs take hold, how they crush your confidence, and—most importantly—how to break free. It’s time to rewrite the narrative: set boundaries, silence the self-criticism, and reclaim your self-worth. This e...

What if you could unlock your deepest desires and create a sex life that truly fulfills you? In this candid episode of The Juicy Truth with Dr. Jenny, we dive into the transformative journey of discovering what you want in bed—and how to confidently ask for it. From connecting with your body and exploring your sexuality to communicating your needs with a partner, this episode is your no-BS roadmap...

Welcome to The Juicy Truth with Dr. Jenny! In this bold, unapologetic first episode, Dr. Jenny pulls back the curtain on the toxic cycle of people pleasing and perfectionism that keeps so many women stuck.  With raw honesty, she shares her personal journey of breaking free from the “good girl” mold and embracing a life of authenticity, pleasure, and unapologetic self-expression. If you’ve ever fel...

Dr. Jenny knows what it is like to feel completely disconnected from your body—trapped in a cycle of ignoring your needs and losing touch with your inner wisdom. In this transformative episode of The Juicy Truth with Dr. Jenny, she shares her raw, personal story of detachment and the practices that helped her reclaim her connection to her body. Through breathwork, movement, and the power of pleasu...

Have you ever questioned how hormonal birth control might be affecting your body—or wondered if there’s a better alternative?  In this episode of The Juicy Truth with Dr. Jenny, we dive into the complexities of hormonal birth control and how it shapes your health, emotions, and overall well-being. Through relatable stories and eye-opening insights, you’ll gain clarity on the pros, cons, and what’s...