The Juicy Truth with Dr. Jenny

Do you find yourself avoiding hard conversations, putting your partner's needs before your own, or hiding the "messy" parts of yourself in your relationship? You might be suffering from a "Good Girl" hangover, and it's sabotaging the deep, authentic connection you crave. In this deeply insightful solo episode, Dr. Jenny uses her 9-year relationship as a case study for h...

If 2025 has felt like a chaotic clusterf*ck of endings, shedding, and uncertainty, you are not alone. This has been the Year of the Snake, a 9 year in numerology—a time divinely designed for purging, completion, and letting go of what no longer serves you. It's been intense, and it's been happening for you.  In this raw and reflective solo episode, Dr. Jenny shares the hard-won lessons she...

Have you ever felt like you did everything you were "supposed" to do—got the degree, climbed the corporate ladder, wore the pantyhose—only to look around and feel a soul-crushing emptiness? This is the "full bank account, empty soul" phenomenon, and it's a sign that you're living a life that isn't truly yours. In this powerful episode, Dr. Jenny is joined by  Emma S...

In a world that profits from our division and distraction, the most rebellious thing you can do is look up from your phone and connect with another human being. It costs zero dollars to be a kind person, and right now, it's the medicine we all desperately need. In this short, sweet, and fiery solo episode, Dr. Jenny delivers a powerful pep talk on the lost art of genuine human connection. She...

What does it  truly  mean to be shamelessly sexy? It's not about how your body looks; it's about figuring out what you want, believing you deserve it, and having the courage to ask for it. If you're tired of shame, self-consciousness, and lackluster pleasure, this episode is your invitation to a juicier life. Dr. Jenny is joined by Tash Doherty, a writer, author, and creator of Missedu...

Listen up, babe. You do not need anyone else's approval, validation, or excitement for your life decisions. When you start making choices from your soul, it’s going to look batshit crazy to people who are still living by the rulebook—and that gets to be okay. In this fiery solo episode, Dr. Jenny delivers the pep talk you need to hear when you're feeling disheartened by the lack of support from fr...

If the word "witch" gives you the ick, it's time to ask yourself why. After centuries of being fed lies, it's time to reclaim the true meaning of the word: a woman in her power. Following last week's deep dive into the Witch Wound, Dr. Jenny is joined by the magical Anna the Eclectic Witch. Anna shares her incredible journey from a devout Catholic upbringing filled with paran...

** Correction: an estimated 9 million total were killed during the Burning Times/Witch Trials which is what I was referring to as greater than the loss of the Holocaust. The 50,000 referenced were in a specific period in Europe (Oops, I'm human) ** When you hear the word "witch," what comes to mind? An evil, ugly hag? A deal with the devil? For centuries, this has been the most succe...

It’s time to stop living your life for your partner, your kids, your parents, or who you think you should be. You are the main fucking character, and it’s time you started acting like it. In this fiery solo episode, Dr. Jenny gets real about breaking free from the "good girl, people-pleaser" conditioning that keeps so many women playing a supporting role in their own lives. Reflecting on...

Baby girl, you have to stop letting your logical, fear-based mind make your big life decisions. If you're tired of overthinking, outsourcing your decisions, and getting stuck in the same damn loops, this episode is the loving f*cking bitch slap you need. In this fiery solo episode, Dr. Jenny gets real about the war between your ego and your soul. She breaks down why your "itty bitty sh*tt...

Ever find yourself deflecting a compliment? Or subtly pulling away when your partner shows you affection? You want love, but some part of you is still holding back, building a wall you might not even realize is there. In this raw and reflective solo episode, Dr. Jenny gets vulnerable about a surprising pattern she uncovered in herself just a week before her wedding. After nine years in a loving pa...

For too long, we’ve been told that healing has to be a heavy, serious, and solitary journey. But what if the most profound transformations happen when we infuse our healing with radical play, wild joy, and the unconditional support of sisterhood? In this special episode, Dr. Jenny is joined by her bestie of 10 years, Ashley, to announce their soul-project: The Feral Femme Retreat . They share the...

Most of us are sold a fairytale: the perfect proposal, the dream wedding, the happily ever after. But what happens when that fairytale feels more like a prison of "shoulds" and expectations? You rip up the rulebook and create your own. In this deeply personal and hilarious solo episode, Dr. Jenny shares the real story behind her recent shotgun wedding. After a nearly three-year engagemen...

If you’ve been feeling the collective heaviness, anger, and grief from the chaos in the world, you are not alone. When we’re constantly inundated with violence, division, and bad news, it’s easy to feel overwhelmed, hopeless, or completely numb. But your nervous system wasn’t built for this level of exposure, and taking care of yourself is not optional—it’s a revolutionary act. In this deeply supp...

Have you been fed the story that your life is incomplete without a partner? That true happiness and fulfillment can only be found in a relationship? It’s time to call bullshit on that narrative. Being blissfully, unapologetically single isn’t a waiting room for a relationship—it’s a destination in itself. In this vibrant and empowering episode, Dr. Jenny is joined by the "systems daddy"...

Ram Dass famously said, "If you think you're enlightened, go spend a week with your family." If you're on a journey of personal growth and healing, you know how true this is. Spending time with family can be beautiful, but it can also be one of the most triggering experiences, leaving you feeling exhausted and misunderstood. Fresh off of two weeks with her own family, Dr. Jenny g...

Your sexual energy is not shameful. It is not sinful. It is your most potent life force—the very creative energy that brings life into this world. So why have we been conditioned to fear it, repress it, and feel guilty for our most natural desires? In this fiery, taboo-busting episode, Dr. Jenny dismantles the centuries of religious and cultural conditioning that have demonized our sexuality. With...

Do you find yourself swallowing your words, prioritizing others’ comfort over your own truth, or feeling a general sense of numbness in your life? The key to unlocking your aliveness, pleasure, and power might be hiding in plain sight: your voice.  In this deeply expansive episode, Dr. Jenny is joined by her friend and vocal liberator, Lexi Beal. They dive into why so many women have an "unde...

Ever had one of those days—or seasons—where you feel like you’re completely falling apart? Where old wounds, insecurities, and self-doubt come roaring back, making you feel like a total failure? You’re not backsliding, and you’re not alone. In this incredibly raw and vulnerable solo episode, Dr. Jenny pulls back the curtain on a recent rock-bottom day where her own self-esteem and body image hit a...

Is there any topic, besides sex, that brings up more shame, taboo, and ick than money? If you’ve ever felt stressed about your bank account, shameful about debt, or stuck in a cycle of financial struggle, it’s time to talk about it. In this expansive episode, Dr. Jenny is joined by Kiki, a trauma-informed wealth embodiment mentor, to blow the lid off our money stories. Kiki masterfully breaks down...

Do you feel like the emotional dumping ground for everyone in your life? Are you constantly taking on other people’s problems, only to end up feeling drained, resentful, and completely burnt out? If you’re tired of being everyone’s unpaid therapist, this episode is your intervention. In this fiery solo episode, Dr. Jenny gets real about the toxic cycle of emotional over-giving that so many of us f...

Have you ever bought a killer outfit only to let it hang in your closet, waiting for the “perfect” occasion or for when you finally feel confident enough to wear it? What if we’ve been looking at it all wrong? What if style isn’t the reward for confidence, but the tool you use to create it? In this episode, Dr. Jenny is joined by personal stylist and thrifting queen Bri Galm for a powerful convers...

If life has been feeling extra heavy lately and throwing one challenge after another at you, congratulations, babe—you’re in a character building season. This is the part of your story where you face your demons, slay your metaphorical dragons, and prove to yourself who you came here to be. In this powerful episode of The Juicy Truth, Dr. Jenny reframes life’s toughest moments as opportunities for...

Tired of counting every calorie and feeling exhausted by the endless list of food rules? Fed up with the guilt, shame, and bullshit that diet culture spews on a daily basis? In this episode, Dr. Jenny is giving it the double middle finger, and she’s inviting you to join her. In this raw, unfiltered rant, Dr. Jenny gets real about the toxic cycle of restriction. She shares her own journey of shame-...

What if your chronic symptoms weren’t just random - or purely physical? In this juicy episode of The Juicy Truth , Dr. Jenny cracks open the hidden link between your body’s aches, illnesses, and the emotional wounds beneath them. Sharing personal stories and powerful client breakthroughs, she reveals how symptoms are often your body’s way of whispering (or screaming) what your soul needs. From aut...