The Juicy Truth with Dr. Jenny

What's up, queens?! This week on The Juicy Truth, Dr. Jenny is joined by her bestie, Ashley, for an unhinged conversation that goes everywhere. From being a "Coke baby" to untangling ancestral shame, these two dive deep into how our past shapes us and how we can break free from the patterns that keep us stuck. Get ready for unfiltered stories about ditching perfectionism, navigating messy relation...

Welcome back to The Juicy Truth, my beautiful queens! This episode is your permission slip to ditch the overthinking brain and finally tune into the wild, unfiltered wisdom of your heart. Dr. Jenny busts open the myth that we can just think our way to our desires, revealing that true satisfaction and that juicy dream life come from deep intuition and inspired action. With powerful insights and raw...

Midwestern girlies (and busy babes everywhere), listen up! Does your summer calendar spontaneously fill up with endless obligations, leaving you burnt out and wondering where the season even went? Dr. Jenny is here to drop some unfiltered truth: it’s time to stop being a "yes girl" and officially step into your "no girl era." In this unapologetic episode, Dr. Jenny exposes the...

In our fast-paced world, it's easy to live in your head, constantly planning the future or replaying the past. But what if the most powerful place you could be is right here, right now? In this deeply nourishing episode of The Juicy Truth, Dr. Jenny guides you through a transformative walking meditation designed to bring you fully into the present moment. This isn't just a walk; it's an invitation...

It's time to get radically honest, babe. That bone-deep exhaustion you're feeling? It’s probably not just your period, a lack of sleep, or burnout. More often than not, "I'm just tired" is a mask for the heavy, uncomfortable emotions your body is spending all its energy trying to suppress. In this fiery solo episode, Dr. Jenny gets real about the biggest energy drain of all: unfelt feelings. She s...

People-pleasing is a disease designed to keep you small, quiet, and stuck in a life that doesn't light you up. It's costing you your health, your desires, and your authentic self. But there is a cure, and it starts with a radical shift in your identity. In this fiery, must-listen solo episode, Dr. Jenny delivers a powerful intervention for anyone who identifies as a "people-pleaser." She breaks do...

Anxiety, low libido, people-pleasing, lack of confidence, overthinking... what if they all stem from the same root cause? In this powerful solo episode, Dr. Jenny reveals the missing piece that so many of us overlook: a lack of felt safety in the body. She breaks down why your nervous system might still be in survival mode—even if your life is objectively safe—and how this shows up as self-sabotag...

I'm working on having more fun." If you've ever said or thought some version of this, this episode is a loving intervention. For high-achieving, people-pleasing women, the concepts of play, pleasure, and joy can feel like another task on an endless to-do list. But what if that's the whole problem? In this fiery solo episode, Dr. Jenny calls out the bullshit of turning joy into a j...

What if your only job on this earth—your single most important mission—was simply to be your fucking self? After sitting in ceremony with a council of Indigenous grandmothers from around the world, Dr. Jenny is back with the raw, unfiltered wisdom that was gifted to her. In this deeply grounding and expansive solo episode, she shares the profound (and sometimes obvious) truths that these medicine...

This episode is less of a podcast and more of a prescription. If you're feeling numb, disconnected, exhausted, or stuck talking about the same shit in therapy, your doctor's orders are simple: you need to shake your f*cking ass. At least once a day. In this fiery, straight-to-the-point solo episode, Dr. Jenny gives you the loving bitch slap you need to get out of your head and back into yo...

Being a people-pleaser is cock-blocking, twat-blocking, and clam-jamming you from having the sex life you desire and deserve. If you're tired of mediocre sex, feeling disconnected in the bedroom, and never really getting what you want, it's time to call out the "good girl" conditioning that's running the show. In this fiery solo episode, Dr. Jenny gets brutally honest about t...

Are you a high-achieving woman who's secretly exhausted from trying to be perfect? Do you put everyone else's needs first, say "I'm fine" when you're not, and feel a deep sense of guilt when you rest? You might be suffering from a chronic case of "Good Girl-itis." In this fiery solo episode, Dr. Jenny gets real about the people-pleasing patterns that keep so many powerful women feeling numb, disco...

What happens when you mix deep somatic healing with radical play, primal energy, and a judgment-free sisterhood? Pure f*cking magic. Fresh from the jungles of Costa Rica, Dr. Jenny and her bestie/co-host Ashley are giving you a raw, behind-the-scenes debrief of the first-ever Feral Femme Retreat. They share the powerful lessons that emerged, both for them as facilitators and for the incredible wom...

Have you ever felt like you can't fully trust other women? Or do you put all your emotional needs onto your romantic partner, only to be left feeling disappointed? You might be carrying the "sisterhood wound"—a deep, collective trauma that has taught women to see each other as competition instead of community. In this raw and heartfelt episode, Dr. Jenny is joined by her bestie and F...

If your life is in a whirlwind of massive change—leaving jobs, moving, shedding old identities—and you're feeling the chaotic mix of excitement and "what the f*ck am I doing?" imposter syndrome, this episode is for you. This is the energy of the Fire Horse year, and your capacity to hold it all comes down to one thing: your nervous system. In this deeply personal solo episode, Dr. Je...

Babe, it's time to access your sexual energy like your motherf*cking life depends on it—because it does. Your sexual energy is the most potent, magnetic life force on this planet. It’s the energy that creates life. So why have we been taught to be so ashamed of it? In this fiery, unapologetic solo episode, Dr. Jenny dives deep into the power of sexual energy and pleasure. She gets vulnerable a...

What if the anxiety, fear, or physical pain you're carrying in your body isn't actually yours? What if it's an echo of the trauma your mother, grandmother, and generations of women before you endured? This is the reality of inherited trauma, and it lives in your womb. In this mind-blowing conclusion to the Witchy Womb Wisdom series, Dr. Jenny dives deep into the science and spirit of t...

Painful periods, low libido, recurring infections, endometriosis... For too long, women have been gaslit into believing that suffering is just a normal part of being a woman. It's time to call bullshit. Your body isn't broken; she's communicating. In this powerful episode of the Witchy Womb Wisdom series, Dr. Jenny dives deep into the concept that "the body keeps the score."...

Your menstrual cycle is not an inconvenience. It is not shameful. It is the seat of all your power—the origin of creation, a sacred ceremony of death and rebirth that you experience every single month. For centuries, this power has been suppressed, shamed, and misunderstood. It's time to reclaim it. In Part 2 of the Witchy Womb Wisdom series, Dr. Jenny gets fiery about the historical and cultu...

Welcome to the first installment of our new Womb Wisdom series! If you've ever rolled your eyes at the thought of your period, believing it's a shameful, gross inconvenience, this series is for you. We're starting at the foundation to reclaim the narrative around our monthly bleed and remember its power. In this episode, Dr. Jenny dismantles the bullshit education most of us received and reframes...

Babe, let's get real. How much of your precious time on this earth is spent hating your body, avoiding the mirror, and believing the lie that you need to be "fixed"? If you're exhausted from the constant self-criticism, this episode is your intervention. In this fiery solo episode, Dr. Jenny is calling bullshit on the entire system that profits from your self-hatred—from New Year...

Listen up, baby girl. If you want a life that feels magnetic, pleasurable, and wildly alive, connecting to your creative, sexual, and sensual energy isn't optional—it's mandatory. This isn't a luxury to be placed at the bottom of your to-do list; it's the essential life force that keeps you from living on autopilot. In this fiery, unapologetic solo episode, Dr. Jenny delivers a mas...

Happy New Year, magical humans. If you're feeling the pressure to set a million goals and completely reinvent yourself just because the calendar flipped, this episode is your permission slip to slow the f*ck down. January 1st is just an arbitrary date, and true transformation honors the energy of the season you're in. In this first episode of 2026, Dr. Jenny gets real about the energetics...

Do you have a deep, innate connection to the "witchy" side of life but feel held back by old conditioning? Do you find yourself stuck in cycles of burnout and people-pleasing, disconnected from your own magic? You're not alone, and it's time to reclaim your power. In this expansive and magical episode, Dr. Jenny is joined by her friend  Sara Shum, a doctor of physical therapy tur...

Before Christmas was a capitalist Super Bowl of stress and consumerism, it was a deeply magical and sacred time of year. If you've been feeling disconnected from the holiday hustle, it might be because your soul is craving the original magic. In this juicy, festive episode, Dr. Jenny pulls back the curtain on the pagan, witchy, and nature-based origins of our most beloved Christmas traditions....