The Judy O Podcast

This episode is all about being consistent during the times we don't want to be. Sometimes we fall off, but it’s time to get back up.

Goodbye May, Hello June! On this podcast I will discuss the importance of RESETTING, INNER WORK and VISION! Plus a few more nuggets! Enjoy xoxo 😘

On this podcast we will talk about May Mental Awareness. I will share details on my recent solo date!! Also, recently I had a conversation with a few men on the topic “ Are leggings outer wear “ You might be surprised at what I heard! Xoxo 😘 enjoy

On this podcast I will share why I solo date. My new book read “ Finding Me “ by Viola Davis. It is fiya!! AND Fitness Advice! The restaurant that I mentioned is La Santisima Gourmet Taco Shop. So good y’all, so GOOD!

On this episode I will share why I enjoy and encourage “ Solo Dating “. It doesn’t matter if you’re single, married or in a relationship. What matters is investing in YOU! I will give 3 reasons why I enjoy solo dates! Hope you enjoy them too. Xoxo, Ms. Judy O

How are you? I will share a few personal questions that I pondered over and give a few encouraging words as we say goodbye to this year! My last podcast for 2021!! Best WISHES for a happy new year filled with health, happiness, and spectacular success! With Love, Ms. Judy O

Girlfriend wellness check! Have you checked on your sistah friend lately? Philippians 2:4 - "Let each of you look not only to his own interests, but also to the interests of others." She just might need access to your ear?

We made it to 1 year baby! Thank you so much for your love and support. I am so thankful to YOU for spreading the word about our podcast. Let’s go down memory lane back to where it all started!! Xo Ms. Judy O

On this episode I am sharing a short story about how POWERFUL our inner light can be!! It can reach beyond what we can imagine. Enjoy Ms. Judy O xoxo

On this podcast I will share how important it is to have a support system, some call it a tribe, some call it a girl gang. The question is do you have one and have you been connecting? You need them and they need you. Listen in. Xoxo 💋 Ms. Judy O

Hello listeners! On this podcast I will discuss how NOT to be a Buzzkill. I will also share a few ways how I protect my peace. Peace I leave with you ( John 14:27 ) Music that you hear. I do not own the rights. XO Ms. Judy O

On this podcast I will be sharing on the 3 M’s. Mother’s day, Mental health and MEAN girls!!! The music you hear. I do not own the rights to the music or the lyrics. I just think it’s a nice song. Xo - Ms. Judy O

On this podcast I will be sharing how we can be a dynamic girlfriend! I am giving my BFF a SHOUT out on her new business adventure. We support, encourage and celebrate each other often. Are you doing the same with your BFF? Please follow Aurora on IG her handle is _roro_mode_ The song you hear is not mines and I do not own the rights. However I really like the song. XO Ms. Judy O

On this podcast I will discuss how to make Proverbs 31 a roadmap and not an impossible chore! We can do all things, but we don’t have to do them all today! Also be prepared for a Blooper 😜 I’m only human. I do not own the rights to the music you hear. Xo Ms. Judy O

“For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” ‭‭John‬ ‭3:16‬ ‭NIV‬‬ I DO NOT own the rights to this song Gods Plan.

On this podcast I will discuss how we are all on the same playing field! Put down your stones and work on your own uncomfortable conversations. I do not own the rights to the music you hear. Xo 😘 Ms. Judy O

On this podcast I will discuss the importance of Quality of Life. Things are about to change again and I want to share how to keep our Quality of life! I will share a few affirmations to keep us GROUNDED....Let’s dance 💃🏾!! Xo Ms. Judy O

On this episode I will give a few WFH self care ideas that you may like. Some are new and some are originals. Also I am sharing a snippet one of my favorite songs by Kirt Franklin! xo ~ Judy O

We have been given an opportunity to be his fragrance. Some people will lean in and some won’t! Don’t be discouraged just keep loving people. 2 Corinthians 2:14-16, Matthew 5:11-12, Acts 26:28. Enjoy xo

On this podcast we will activate and ignite GOD’S PROMISES. How? We will repeat biblical affirmations. That are sure to strengthens us. We cannot do this alone! Xo 😘

On this podcast I am sharing some affirmations!! Self-love affirmations are just one tool that you can use to gain more love for yourself. The best part? They are the simplest tool that you can use in your life for more self-love! Go ahead and ignite your love! You’re worth it. Xo

Hello ladies! Valentine’s Day is coming up! Who has plans? Who needs ideas? Who is ready to love themselves a little bit more? When is the last time you got all dolled up? I will share some fun ideas and give a Bible verse that will refresh your soul! 1 Corinthians 13: 4-13 Enjoy xo

Hello Beautiful ladies!! Have you ever said to yourself what’s going on, why is this or that happening? Well, me TOO! On this podcast I will share “there is a TIME for everything”. and WE are going to be just fine. Enjoy xo, Ms. Judy O

Hello ladies, beautiful ladies! Happy Friday to each of you. Need some flex? I got you, I got us. Listen to our Friday affirmations while you get dressed or driving in your car. Thank for listening. Xo

Every now and then there are days when you just need a little pick - me up. You can blame it on the rain LOL! On this podcast I will give you 5 affirmations that are sure to get your day started!