The Joy Prescription Podcast

Host: Dr. Cynthia “Cindy” Libert, M.D. & Brooke Jack Run time: 38:20 Feeling frazzled, overloaded, or like your nervous system is constantly “on”? In this episode of the Joy Prescription Podcast , Dr. Cynthia Libert and Brooke Jack step into the very real experience of overstimulation and overwhelm—and what to do when life feels like too much. Together, they explore how to notice the early sig...

Host: Dr. Cynthia “Cindy” Libert, M.D. & Brooke Jack Run Time: 31:11 Episode Overview: In a world that never seems to quiet down, it’s no surprise that so many of us feel stretched thin, scattered, or constantly “on edge.” In this episode, we explore why this topic matters right now —in an age where our senses are flooded from the moment we wake up to the moment we finally put the phone away....

Host: Cynthia “Cindy” Libert, M.D. & Brooke Jack Run Time: 42:36 In this episode of the Joy Prescription Podcast, Dr. Cindy Libert and Brooke Jack delve into the complex topic of burnout, sharing personal experiences and insights. They define burnout, discuss its symptoms, and explore the root causes, including societal pressures and personal traits. The conversation emphasizes the importance...

Hosts: Cynthia “Cindy” Libert, M.D. & Brooke Jack Run time: 39:48 In this episode, Cynthia Libert, M.D. and Brooke Jack discuss the importance of spiritual practices, personal retreats, and the transformative experiences from Cynthia's trip to Ireland (plus a must-pack item if you ever travel there!). They explore themes of gratitude, joy, and the necessity of self-care for women who serve oth...

Host: Cynthia “Cindy” Libert, M.D. & Brooke Jack Run Time: 10:27 In this soulful and timely episode, Cynthia Libert, M.D.  and  Brooke Jack  have a heartfelt conversation about the power of pressing pause—and the life-giving transformation that can happen when we do. Cindy and Brooke share openly from their own journeys through burnout and overwhelm, and extend a warm, grace-fil...

Host: Dr. Cynthia “Cindy” Libert, M.D. Run Time: 9:31 In this deeply personal episode, Dr. Cindy Libert shares her own story of burnout, spiritual awakening, and a redemptive shift from conventional medicine to a more sacred, holistic practice of healing. ✨ Highlights include: The soul-stirring origin of The Joy Prescription Dr. Libert’s courageous departure from a broken medical system A holy mo...

Host: Dr. Cynthia “Cindy” Libert, M.D. Run Time: 5:09 In today’s episode, Dr. Cindy invites you into a gentle, heartfelt conversation about one of the most beautiful and misunderstood words in Scripture: shalom . Far more than simply “peace,” shalom speaks of wholeness—of restoration, healing, and alignment with God's design for your life. You’ll explore what shalom means biblically, how it touche...

Welcome to Season 3 of The Joy Prescription Podcast! We've had a delightful experience this season interviewing pioneering individuals who are integrating faith into their work in their respective fields of healthcare, coaching, psychology, and ministry. On September 27, 2024, the place we call home, Western North Carolina, received unimaginable damage and destruction from the impacts of Hurricane...

Welcome to Season 3 of The Joy Prescription Podcast! We've had a delightful experience this season interviewing pioneering individuals who are integrating faith into their work in their respective fields of healthcare, coaching, psychology, and ministry. On September 27, 2024, the place we call home, Western North Carolina, received unimaginable damage and destruction from the impacts of Hurricane...

Welcome to Season 3 of The Joy Prescription Podcast! We've had a delightful experience this season interviewing pioneering individuals who are integrating faith into their work in their respective fields of healthcare, coaching, psychology, and ministry. On September 27, 2024, the place we call home, Western North Carolina, received unimaginable damage and destruction from the impacts of Hurricane...

Welcome to Season 3 of The Joy Prescription Podcast! We're delighted to interview pioneering individuals who are integrating faith into their work in their respective fields of healthcare, coaching, psychology, and ministry. You're going to love today's guest, Nettye Johnson, CHES, author of Put Your Faith Where Your Fork Is and The Veganish Cookbook . Nettye is a wife, mom, marathoner, author, ce...

Welcome to Season 3 of The Joy Prescription Podcast! We're delighted to interview pioneering individuals who are integrating faith into their work in their respective fields of healthcare, coaching, psychology, and ministry. Today's guest, Dr. Haley French, is an Assistant Professor of Professional Counseling in the Graduate School of Counseling at Oral Roberts University in Tulsa, OK. She is a Li...

Welcome to Season 3 of The Joy Prescription Podcast! We're delighted to interview pioneering individuals who are integrating faith into their work in their respective fields of healthcare, coaching, psychology, and ministry. Today’s guest is the delightful Kameo Snyder, a  Functional Medicine Nutritionist  with 25 years of clinical experience restoring metabolic and cellular health, corr...

Welcome to Season 3 of The Joy Prescription Podcast! We're delighted to interview pioneering individuals who are integrating faith into their work in their respective fields of healthcare, coaching, psychology, and ministry. Today's guest, joining us from the United Kingdom, is (Heulwen) Marina Carrier, author and founder of an online ministry serving the brokenhearted and those who know the pain...

Welcome to Season 3 of The Joy Prescription Podcast! We're delighted to interview pioneering individuals who are integrating faith into their work in their respective fields of healthcare, coaching, psychology, and ministry. In this episode, we interview the radiant Dr. Shannan Crawford , CEO of Crawford Clinics, Licensed Clinical Psychologist, executive coach, podcast host of Unlock U with Dr. Sh...

Welcome to Season 3 of The Joy Prescription Podcast! We're delighted to interview pioneering individuals who are integrating faith into their work in their respective fields of healthcare, coaching, psychology, and ministry. Today's guest is Donna Chacko, MD , a medical doctor who loves to share what she learned about healing during her decades practicing medicine and her long difficult marriage....

Welcome to Season 3 of The Joy Prescription Podcast! We're delighted to interview pioneering individuals who are integrating faith into their work in their respective fields of healthcare, coaching, psychology, and ministry. You're going to love our first guest, Lori Ann Wood, author of Divine Detour . After discovering a serious heart condition almost too late, Lori Ann became an award-winning au...

Welcome to our wrap-up episode of season two of the Joy Prescription podcast! During Season 2 we interviewed ten amazing women in the fields of ministry and medicine. Each woman brought remarkable wisdom to the table along with inspiring stories of courage, faith, hope, joy and resilience. We were so impacted ourselves that we wanted to revisit and reflect upon our interviews and the various takea...

Welcome to season two of the Joy Prescription podcast, where we are interviewing women in the fields of ministry and medicine. Our goal is to draw out the wisdom in our collective life stories so that we can learn and grow together. On today's podcast, we welcome special guest, Dr. Jill Carnahan, known as ‘Your Functional Medicine Expert®.’ Dr. Jill is dually board certified in Family Medicine and...

Welcome to season two of the Joy Prescription podcast, where we are interviewing women in the fields of ministry and medicine. Our goal is to draw out the wisdom in our collective life stories so that we can learn and grow together. On today's podcast, we welcome special guest, Kim Fish, a licensed clinical social worker & licensed mental health counselor. Kim has specialized in working with w...

Welcome to season two of the Joy Prescription podcast, where we are interviewing women in the fields of ministry and medicine. Our goal is to draw out the wisdom in our collective life stories so that we can learn and grow together. On today's podcast, we welcome special guest, Leah Adams, a Ramsey Solutions trained Financial Coach, founder of Breathe Financial Coaching, speaker, and author. Leah’...

Welcome to season two of the Joy Prescription podcast, where we are interviewing women in the fields of ministry and medicine. Our goal is to draw out the wisdom in our collective life stories so that we can learn and grow together. On today's podcast, we welcome special guest, Dr. Saundra Dalton-Smith, a Board-Certified internal medicine physician, speaker, and author of multiple works,...

We're excited to be interviewing women in the fields of ministry and medicine here in Season 2 of The Joy Prescription Podcast. In this episode, we put the spotlight on affiliate marketing , an easy and FUN strategy to grow your business or ministry. We invited Becky Kopitzke, a multi-published author and founder of The Inspired Business , to share her tried and true tips for successfully leveragi...

Welcome to season two of the Joy Prescription podcast! This year we will be interviewing women in the fields of ministry and medicine. Our goal is to draw out the wisdom in our collective life stories so that we can learn and grow together. In this episode we interview special guest, Andrea Stunz, a freelance writer, mentor and adventurer! Full of grace and hope, Andrea shares how God helped her h...

We're excited to be interviewing women in the fields of ministry and medicine here in Season 2 of The Joy Prescription Podcast. Our goal is to draw out the wisdom in our collective life stories so that we can learn and grow together. In this episode, we interview special guest, Angie Baughman, Pastor, Bible Teacher and Author. Angie is a pastor, Bible teacher, author, podcaster, founder of Steady...