The Joy Prescription Podcast

We're excited to be interviewing women in the fields of ministry and medicine here in Season 2 of The Joy Prescription Podcast. Our goal is to draw out the wisdom in our collective life stories so that we can learn and grow together. In this episode, we interview special guest, Christi Hurd, MA, NBCT, a PCI Certified Parent Coach with 20 years of experience in the classroom! Christi is passionate...

Welcome to season two of the Joy Prescription podcast! This year we will be interviewing women in the fields of ministry and medicine. Our goal is to draw out the wisdom in our collective life stories so that we can learn and grow together. In this episode we interview special guest, Stephanie Jenkins, MSW, a women's advocate and self-defense expert, and author of Red Flags: Know When to Run . Joi...

Welcome to season two of the Joy Prescription podcast! This year we will be interviewing women in the fields of ministry and medicine. Our goal is to draw out the wisdom in our collective life stories so that we can learn and grow together. This episode we interview special guest, Kit Roberts, CPC, NBC-HWC and talk about the physical and mental effects of addiction, understanding the power of fait...

Hello! We invite you to tune into our latest podcast to hear a BIG ANNOUNCEMENT about the evolution of the Joy Prescription Podcast. We also share some tips for creating a low-stress, joyful Christmas season in this episode. Wishing you a peaceful, meaningful Christmas celebration and a healthy, joyful and prosperous New Year in 2023!! Warm regards, Cindy & Brooke Connect with The Joy Prescrip...

The Joy Prescription Podcast - Let's Get Personal This Christmas Join Dr. Cynthia Libert and Brooke Jack on The Joy Prescription Podcast - A weekly podcast about transforming your health with lifestyle medicine and biblical wisdom. This week Brooke kicks off the Christmas season with a timely message from Luke 2. --------------------------------------------------- Luke 2: 8-11 TPT "That night, in...

The Joy Prescription Podcast - Are You Wandering Around in the Land of Discontentment?  Join Dr. Cynthia Libert and Brooke Jack on The Joy Prescription Podcast - A weekly podcast about transforming your health with lifestyle medicine and biblical wisdom. This week we dive into the topics of discontent, contentment and gratitude . We share stories and reflections on the power of gratitude to b...

Join Dr. Cynthia Libert and Brooke Jack on The Joy Prescription Podcast - A weekly podcast about transforming your health with lifestyle medicine and biblical wisdom . This week Dr. Libert shares Philippians 4:6-7 NIV: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all unders...

The Joy Prescription Podcast - Tender Loving Care Join Dr. Cynthia Libert and Brooke Jack on The Joy Prescription Podcast - A weekly podcast about transforming your health with lifestyle medicine and biblical wisdom. This week Brooke shares an enlightening verse about dealing with worries and cares. --------------------------------------------------- "Pour out all your worries and stress upon Him...

The Joy Prescription Podcast - Near to the Brokenhearted - Psalm 34:18 Join Dr. Cynthia Libert and Brooke Jack on The Joy Prescription Podcast - A weekly podcast about transforming your health with lifestyle medicine and biblical wisdom. This week Brooke brings encouragement and a prayer for the brokenhearted. --------------------------------------------------- The Lord is close to the brokenheart...

The Joy Prescription Podcast - A Divinely Ordered Life - “Order my steps in thy word: and let not any iniquity have dominion over me.” — Psalm 119:133 Join Dr. Cynthia Libert and Brooke Jack on The Joy Prescription Podcast - A weekly podcast about transforming your health with lifestyle medicine and biblical wisdom. This week Dr. Libert shares some reflections on the power of order to bring p...

The Joy Prescription Podcast - Renew Your Thoughts and Attitudes - Ephesians 4:23 Join Dr. Cynthia Libert and Brooke Jack on The Joy Prescription Podcast - A weekly podcast about transforming your health with lifestyle medicine and biblical wisdom. This week Brooke encourages transformation through partnership with the Holy Spirit. --------------------------------------------------- " ...let the S...

The Joy Prescription Podcast - Prayer for Peace - Romans 15:13 Join Dr. Cynthia Libert and Brooke Jack on The Joy Prescription Podcast - A weekly podcast about transforming your health with lifestyle medicine and biblical wisdom. This week Dr. Libert prays for peace. "May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Hol...

Join Dr. Cynthia Libert and Brooke Jack on The Joy Prescription Podcast - A weekly podcast about transforming your health with lifestyle medicine and biblical wisdom. This week Dr. Libert shares her 5 Non-Negotiable Health Habits . Tune into this week's podcast to learn her advice about: Eating Whole Foods Prioritizing Sleep Planning Physical Activity Taking Every Thought Captive Committing to Com...

The Joy Prescription Podcast - Exodus 14:14 - Someone is Fighting for You Join Dr. Cynthia Libert and Brooke Jack on The Joy Prescription Podcast - A weekly podcast about transforming your health with lifestyle medicine and biblical wisdom. This week Brooke shares encouraging truth from Exodus 14:14. We’d love to hear from you! You can ask us questions about anything health and/or spirituality rel...

The Joy Prescription Podcast - Psalm 74:13,16-17- Elevate Your Perspective Join Dr. Cynthia Libert and Brooke Jack on The Joy Prescription Podcast - A weekly podcast about transforming your health with lifestyle medicine and biblical wisdom. This week Brooke shares encouragement from Psalm 74:13, 16-17.  We’d love to hear from you! You can ask us questions about anything health and/or sp...

The Joy Prescription Podcast - Psalm 19:1 - A Time to Marvel Join Dr. Cynthia Libert and Brooke Jack on The Joy Prescription Podcast - A weekly podcast about transforming your health with lifestyle medicine and biblical wisdom. This week Brooke shares encouragement from Psalm 5:3.  We’d love to hear from you! You can ask us questions about anything health and/or spirituality related, and...

The Joy Prescription Podcast - Hit the Rest Button on Stress - Yahweh Breathing Join Dr. Cynthia Libert and Brooke Jack on The Joy Prescription Podcast - A weekly podcast about transforming your health with lifestyle medicine and biblical wisdom. This week Dr. Libert shares some powerful wisdom on how to reset the nervous system with a simple practice you can start today. We know that almost all i...

The Joy Prescription Podcast - Psalm 19:1 - A Time to Marvel Join Dr. Cynthia Libert and Brooke Jack on The Joy Prescription Podcast - A weekly podcast about transforming your health with lifestyle medicine and biblical wisdom. This week Brooke shares encouragement from Psalm 19:1.  We’d love to hear from you! You can ask us questions about anything health and/or spirituality related, an...

The Joy Prescription Podcast - 1 Corinthians 1:8-9 - Out of Strength? Join Dr. Cynthia Libert and Brooke Jack on The Joy Prescription Podcast - A weekly podcast about transforming your health with lifestyle medicine and biblical wisdom. This week Dr. Libert shares encouragement from 1 Corinthians 1:8-9 Amplified Bible   "And He will also confirm you to the end [keeping you strong and free of...

The Joy Prescription Podcast - Psalm 119:25 NASB - Divine Energy Join Dr. Cynthia Libert and Brooke Jack on The Joy Prescription Podcast - A weekly podcast about transforming your health with lifestyle medicine and biblical wisdom. This week Dr. Libert shares encouragement from Psalm 119:25. "My soul cleaves to the dust; Revive me according to Your word." - Psalm 119:25 NASB Does your soul need up...

The Joy Prescription Podcast - Do You Want to Get Well? - John 5:1-15 with Special Guest Pastor Lucas Jack Join Dr. Libert & Brooke Jack on The Joy Prescription Podcast - A weekly podcast about transforming your health with lifestyle medicine and biblical wisdom. In this episode our focus is on how we can say "Yes!" to all that God has for us - salvation, the abundant life, health and wholenes...

The Joy Prescription Podcast - Psalm 23:6 - You have a pursuer. Join Dr. Cynthia Libert and Brooke Jack on The Joy Prescription Podcast - A weekly podcast about transforming your health with lifestyle medicine and biblical wisdom. This week Dr. Libert shares encouragement from Psalm 23:6.  Psalm 23:6 - New Living Translation "Surely your goodness and unfailing love will pursue me   ...

The Joy Prescription Podcast - Psalm 90:14 - A Prayer for You Join Dr. Cynthia Libert and Brooke Jack on The Joy Prescription Podcast - A weekly podcast about transforming your health with lifestyle medicine and biblical wisdom. This week Brooke shares a prayer inspired by Psalm 90:14. We’d love to hear from you!  You can ask us questions about anything health and/or spirituality related, and...

The Joy Prescription Podcast - Brain ANTs - Overcoming Cognitive Distortions - Part 2 Join Dr. Libert & Brooke Jack on The Joy Prescription Podcast - A weekly podcast about transforming your health with lifestyle medicine and biblical wisdom. In this episode we cover more common Brain ANTs that can pull us into the dark pit of depression and despair: Magnification and Minimization —Blowing thi...

Hello! In this episode I discuss root causes of hypothyroidism and the holistic treatment options to optimize thyroid health, improve metabolism, and decrease autoimmunity for a higher quality of life. Here are some of the root causes of hypothyroidism and Hashimoto's thyroiditis: Environmental toxicity : (e.g. heavy metals, industrial chemicals/organic pollutants, fluoride in the water)  Die...