Cathy Jo Lang RN, Certified Professional Life Coach, Public Speaker, Podcast Host, Children’s Published Book Author,

The Joy of Transformation - Faith, Prayer, Catholic Church, Resilience, Self-Confidence

Religion EN ↓ 184 episodes

Are you a successful and well-rounded individual, but are lacking spiritual fulfillment in your life?  Do you consider yourself to be Christian, and grew up Catholic, but your family never really practiced?  And, maybe they did.  But, as an adult, you have become totally withdrawn from the Church?  Have you experienced trials and tribulations and have sought out answers except for the Faith?  But, you would like to learn more to see if the Catholic faith is a path you’d like to consider?   If this is you?  You are in the right place.  I want to encourage you to take time to explore your Cathol...

Author

Cathy Jo Lang RN, Certified Professional Life Coach, Public Speaker, Podcast Host, Children’s Published Book Author,

Category

Religion

Podcast website

cathylang716.podbean.com

Latest episode

Jul 8, 2026

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Episodes

# 157 Looking for Meaning and Clarity in your Life? Meet Deacon Mathew Newsome as he shares how his conversion to the Catholic Faith was Transformational 13.04.2026

⭐️ Today's Guest: Deacon Matthew Newsome serves in the Diocese of Charlotte where he has been the campus minister at Western Carolina University since 2008. He also serves in the Office of Catechetical Formation, and is the author of the book, "The Devout Life: A Modern Guide to Practical Holiness with St. Francis de Sales." Personal website: www.matthewnewsome.com Blog & Homily archive: teac...

# 156 What is the Easter Octave? What is the Easter season? 9 ways to continue to celebrate Easter on and beyond Easter Sunday. 09.04.2026

Inside today's episode of The Joy of Transformation, Cathy Jo talks about The Easter Octave and The Easter Eason.  She shares 9 ways to embrace and celebrate on and beyond Easter Sunday.  If you are looking to learn more about The Divine Mercy Chaplet and Divine Mercy Sunday, click on the link here: https://www.thedivinemercy.org/message/devotions/pray-the-chaplet If you would like to listen to Fa...

# 155 Are You Tired of Being Self-Centered and Looking to Become God-Centered? 10 Ways To Get Out of Your Own Way 07.04.2026

Sometimes it seems like we get in our own way.  Inside today's episode of The Joy of Transformation, Cathy Jo shares 10 ways to become less Self-centered and more God-Centered.  Listen, share and please write a review!  God bless! ⭐️ Your Host: Cathy Jo Lang As a Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast, it is important for Cathy Jo to support you on your Persona...

# 154 What is Good Friday? A Brief Explanation and 10 ways to Reflect on this most Sacred and Meaningful Day for Catholics 06.04.2026

Inside today's episode of The Joy of Transformation, Cathy Jo shares and reflects on the significance of Good Friday and what it means to Christians everywhere.  Take time to listen and reflect as Good Friday draws near.  Acknowledge, embrace and give thanks for the unfathomable sacrifice Jesus suffered for our salvation. ⭐️ Your Host: Cathy Jo Lang As a Catholic Life Coach, Speaker and Host of T...

# 153 Feeling Overwhelmed as You Prepare for Holy Week and Easter Sunday? 13 Ways to Be Led By The Holy Spirit in your daily Tasks 31.03.2026

If you feel stressed, worried or short on time in preparing for Holy Week and Easter Sunday, This episode is for you!  Learning to lean into the Holy Spirit and accept the direction He offers is a game changer.  This episode is for anyone choosing to live according to God's will on your life.  Inside today's episode, Cathy Jo shares personal experience and 13 things you can do to ask and receive i...

# 152 From Evangelical to Anglican to Catholic : Meet Priest and Author, Father Dwight Longenecker 25.03.2026

⭐️ Your Host: Cathy Jo Lang As a Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast, it is important for Cathy Jo to support you on your Personal Faith Journey.  In this podcast, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.   As a seasoned Registered Nurse, Cathy Jo is exp...

# 151 Change vs Transformation: 11 Key points of My Personal Transformation Journey 24.03.2026

⭐️ Your Host: Cathy Jo Lang As a Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast, it is important for Cathy Jo to support you on your Personal Faith Journey.  In this podcast, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.   As a seasoned Registered Nurse, Cathy Jo is exp...

# 150 Looking To Protect Your Family From The Evils of Pornography? Father Allen Hoffa Informs and Equips Us for Battle 19.03.2026

⭐️ Your Host: Cathy Jo Lang As a Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast, it is important for Cathy Jo to support you on your Personal Faith Journey.  In this podcast, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.   As a seasoned Registered Nurse, Cathy Jo is exp...

# 149 Happy St. Patrick's Day From My Family to Yours! Why We Celebrate and 16 Ways You Can Celebrate Too! 16.03.2026

⭐️ Your Host: Cathy Jo Lang As a Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast, it is important for Cathy Jo to support you on your Personal Faith Journey.  In this podcast, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.   As a seasoned Registered Nurse, Cathy Jo is exp...

# 148 No Wound Is Too Deep, No Situation Too Broken, and No Heart Too Distant For The Redeeming Love of Christ: Meet Fred Shallabarger 12.03.2026

⭐️ Your Host: Cathy Jo Lang As a Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast, it is important for Cathy Jo to support you on your Personal Faith Journey.  In this podcast, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.   As a seasoned Registered Nurse, Cathy Jo is exp...

# 147 Is God in the Catholic Church? How Should I Pray? How do I Love God and Others? Meet Ali Hoffman! 10.03.2026

⭐️ As a Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast, it is important for Cathy Jo to support you on your Personal Faith Journey.  In this podcast, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.   As a seasoned Registered Nurse, Cathy Jo is experienced in meeting the n...

# 146 What is Lent? Why is it Important? And, What Can I do to get the most out of this Lenten Season? 05.03.2026

Inside today's episode of The Unplanned Joyful Life, Cathy Jo talks about the Lenten Season.  Why do we celebrate Lent?  What is the Importance of Lent?  And, How can we get the most out of this Lenten Season? ⭐️ As a Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast, it is important for Cathy Jo to support you on your Personal Faith Journey.  In this podcast, she provide...

# 145 Are You Trying To Make Positive Change in your Life? Here are 10 Ways to Succeed when Working Toward Transformation. 03.03.2026

Inside today's episode, Cathy Jo talks about transforming your life.  What do we have control over?  What don't we have control over?  How can we find low hanging fruit and take advantage of opportunities to improve ourselves and our lives?  Take time to listen to this brief and encouraging episode on positive change.  I know you can do it!  God bless you! ⭐️ As a Catholic Life Coach, Speaker and...

#144 Pain, Loss, Grief and Coming Home: Meet Grief Coach, Educator and Dear Friend Jeannie Kline 26.02.2026

⭐️ As a Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast, it is important for Cathy Jo to support you on your Personal Faith Journey.  In this podcast, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.   As a seasoned Registered Nurse, Cathy Jo is experienced in meeting the n...

#143 Are Thinking, Study and Intellectual things part of the Spiritual Life? Father Cajetan Cuddy is with us to explain. 24.02.2026

⭐️ As a Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast, it is important for Cathy Jo to support you on your Personal Faith Journey.  In this podcast, The Unplanned Joyful Life, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.   As a seasoned Registered Nurse, Cathy Jo is e...

#142 Struggling with The Rules of The Church? Maybe This Will Help. Meet Andrea Jackson From The Evangelical Catholic 19.02.2026

⭐️ As a Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast, it is important for Cathy Jo to support you on your Personal Faith Journey.  In this podcast, The Unplanned Joyful Life, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.   As a seasoned Registered Nurse, Cathy Jo is e...

#141 This Award Goes to Cathy Jo Lang for The Most Spirited Cheerleader! 17.02.2026

Today's episode is a reminder to stay hopeful, do not give up, and that the darkness can never overcome the light!   Cathy Jo shares a personal experience as a young girl that felt negative at the time, but looking back, she realizes that God uses all for the good of those who love him.  She references scripture verses:   1 Corintheans 2:15, Matt 5:13-26, 2 Thessalonians 3:16, John 1:4-5 and Hebre...

# 140 Carnival Season, Mardi Gras, and The Body-Soul Connection with Amy Boudreaux MacIver. Welcome Back! 12.02.2026

⭐️ As a Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast, it is important for Cathy Jo to support you on your Personal Faith Journey.  In this podcast, The Unplanned Joyful Life, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.   As a seasoned Registered Nurse, Cathy Jo is e...

#139 Coaching Session Walkthrough with Cathy Jo Lang LLC 10.02.2026

⭐️ Inside today's episode of The Unplanned Joyful Life, Cathy Jo takes you through a 1:1 Coaching Session by describing and explaining the outline, questions and goals that take place within a biweekly coaching session.  Cathy Jo starts with the Coaching Call Prep form, including the details within a meeting that are significant, and finishes with the Coaching Post Session Reflection.  You will g...

#138 Coaching vs Counseling, Consulting and Mentoring 05.02.2026

Inside today's episode of The Unplanned Joyful Life, Cathy Jo shares information regarding what Coaching with Cathy Jo is (and what it is not).  She will go through the welcome package information that clients read before consenting to Coaching with Cathy Jo Lang LLC.  Cathy Jo highlights specifically, what Coaching is verses Counseling, Consulting and Mentoring.  If you would like to meet with Ca...

#137 Initial Steps to Coaching with Cathy Jo Lang LLC 03.02.2026

⭐️ Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo shares "Initial Steps to Coaching with Cathy Jo Lang LLC".  When initiating this process, some steps are optional, such as The Free Clarity Call.  While others are not.  And, at some point, if you think coaching with Cathy Jo is right for you, you will need to take that first step, and schedule a Call or Session to get start...

#136 What You Can Expect When Coaching With Cathy Jo Lang LLC... 17 Important Benefits You Will Receive 29.01.2026

⭐️ As a Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast, it is important for Cathy Jo to support you on your Personal Faith Journey.  In this podcast, The Unplanned Joyful Life, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.   As a seasoned Registered Nurse, Cathy Jo is e...

#135 What are The Transcendental Types' Framework and Corresponding Tools? Meet Kristy Malik 26.01.2026

⭐️ As a Catholic Life Coach, Speaker and Host of The Unplanned Joyful Life Podcast, it is important for Cathy Jo to support you on your Personal Faith Journey.  In this podcast, The Unplanned Joyful Life, she provides you with important topics, in-depth conversation and valuable resources that will help you to become all that God created you to be!.   As a seasoned Registered Nurse, Cathy Jo is e...

#134 Were To Draw The Line Between Mental Healthcare and Spiritual Direction with Ashley Hinojosa Mazzoleni 22.01.2026

Inside today's episode of The Unplanned Joyful Life, Cathy Jo meets with Ashley Hinojosa Mazzoleni .  Ashley is a Catholic speaker, writer, and artist with a passion for helping others engage their faith more deeply. She holds a Bachelor’s degree in Theology from the University of Dallas, a Master’s in Theology from the Echo Program at the McGrath Institute for Church Life — where she served in th...

#133 My Thoughts on the book Praying The Rosary For Inner Healing by Fr. Dwight Longenecker 19.01.2026

Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo reflects on the book, Praying The Rosary For Inner Healing by Fr. Dwight Longenecker.  She talks about the layout of the book, what information Fr. Dwight covers, and 6 benefits she received from reading it.   Cathy Jo believes that this book is much needed in bringing awareness and understanding of the Rosary in a very useful a...

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