The JOY Broadcast

This week's episode talks about your Fear Gates in Human Design, the specific places fear shows up in your body, your mind, and your decisions, based on your unique design. If you'd like to know yours before you press play, get your free Human Design chart here → FREE HUMAN DESIGN CHART LIN K You'll need your date, time, and place of birth. If you don't have it to hand, no prob...

After listening to this episode and you know you want to do this work properly? The I Know Me, I Love Me Life Lab is the workshop that walks you through finding your core values, so you can love yourself, and the woman you are, by actually living them. It's free in Monday 11th May 2026 edition of The Joy Brief , or it lives permanently inside The Joy Rebellion membership. Links at the bottom....

Welcome back after the Easter break. This week I'm sharing two tools I've been using personally and walking my Brilliance clients through over recent weeks — because when I find myself saying the same thing on repeat in private sessions, I know it's time to broadcast it. The first is what I've started calling the shit and the diamonds — the recognition that life rarely hands yo...

What do you wear on the day you've been made redundant? The day your confidence is on the floor? The day you're trying to remember who the hell you are without the job title? This week on The Joy Broadcast, I'm joined by the wonderful Dahlia Stroud, someone I haven't seen for the best part of 15 years, since our Asda House days in Leeds. Dahlia went from Head of Commercial with...

There's a reason you walk into some rooms and immediately feel at ease and others that leave you flat without knowing why. This week's guest has built her whole practice around that mystery, and the answer almost always comes back to one thing: colour. Becky Harrison is an interior designer, psychology graduate, and Joy Rebellion member who brings a beautifully grounded, science-meets-so...

As part of our Easter inspiration series, celebrating women who inspire me and whose stories I know will inspire you, I'm joined by the wonderful Steph McConachy, founder of Nine Lemons Feng Shui. We met through the magic of Instagram and our mutual friend Kimberly Gallagher, and I have loved watching Steph's extraordinary journey unfold. In just three months, she grew her audience from...

This Easter, Ali wanted guests with real stories. not picture-perfect ones, but the kind with roller coasters, sharp turns, and joy found in the most unexpected places. Vics Endersby of Wonderland Blooms is exactly that. In this warm, funny, and genuinely inspiring conversation, Vicks takes us through the chapters of her life from the rug being pulled, to cleaning other people's bathrooms, to...

In this week's Joy Broadcast , Ali talks through two phrases you hear absolutely everywhere in the wellness world. Two phrases that most people don’t truly understand, including the difference between them. In this episode, Ali makes that distinction clear. Plus why 'Regulating' is the wrong word in both cases and what you can do and say instead.   In This Episode Why ‘regulation’ i...

Ali woke up this week with a horrendous migraine  and instead of pushing through or giving up, she did something else entirely. She 'joyed' her way out of it. In this honest, personal, and surprisingly practical episode, Ali shares exactly what she did hour by hour to heal herself using her own joy strategy and why this was a powerful reminder that joy isn't just a philosophy. It is...

In this meaty, educational episode, Ali takes you through one of the most powerful exercises she does with her private clients: identifying your core values. Because when you truly know your values, you have an anchor that nothing and no one can take from you. You have confidence that comes from within, not from external validation. And you have the most powerful antidote to anyone who tries to sh...

Welcome back to The Joy Broadcast and welcome to Year Two! This first episode of season two is a declaration. A relaunch. And a reminder of why joy isn't just a nice idea, it's chemistry, biology, and physics. It's the most powerful strategy you have. Ali opens with a confession: she took a break. She burned things down (very 3/6 of her), sat in the embers, and asked herself what th...

Special One Year of Joy Broadcasting Offer ! To celebrate the first birthday of The Joy Broadcast, Ali is giving away the Joy Codes — seven in-depth trainings based on the Harmony Principles, plus meditations and workbooks — completely free. To claim: Leave a review for the podcast, take a screenshot, share your favourite episode on social media (tag Ali - @alimortimer_thejoycoach), and send the s...

THE JOY BROADCAST: BOO & BAMBI - A SISTER CONVERSATION ABOUT LOVE, NOSTALGIA & NOT THINKING ABOUT ANYONE ELSE This February, we're exploring love beyond romance. In this special episode, I sit down with my sister Alex (affectionately known as Bambi or Bird) for an intimate conversation about sisterhood, meaningful connections, and the joy of just being yourself. Fresh from our Maldive...

Are you playing it safe when your soul is whispering there's more to life? In this episode of The Joy Broadcast, Ali shares a powerful Joy Code about why movement is essential for happiness and when it's time to rock the boat versus when it's time to hold steady. Drawing from conversations with Joy Rebellion members and her own experience of capsizing her life (and rebuilding it), A...

What if your definition of success was the thing secretly blocking your joy AND your wealth? In this powerful episode, I'm kicking off a new series called Joy 101—101 ways to create, use, and bring more joy into your life. And we're starting with the code that changed everything for me nearly a decade ago: rewriting my definition of success. Back in 2015, when I walked away from my 20-ye...

What if everything you've been taught about achieving your goals is actually working against you? In this powerful episode, Ali shares the transformative moment when she realised that discipline, determination, and dedication were holding her back - not moving her forward.  Discover why devotion is the secret ingredient to sustainable success, a thriving marriage, radiant health, and a busine...

How do you go from sabbatical to six figures in one year? You find your "me for me" mentor. This week, I'm sitting down with the woman behind the Joy brand - my mentor, my coach, the person who helped me turn a whisper of "I'm a joy coach" into a thriving, purpose-driven, six-figure business. Meet Jana Kingsford: The Big Dreams Genie, creator of the Me Brand framework...

Money. Just reading that word probably made you tense up a little, didn't it? This week - in the final episode of the year and launching into January when everyone's freaking out about finances - I'm sitting down with someone who actually makes money joyful. Meet Amy Goodall-Smith: Chartered Financial Planner, Fellow of the Personal Finance Society, Master's in Finance, and my...

Not everyone loves Christmas. And that's okay. This week, I'm sitting down with my dear friend Eleanor Goddard - entrepreneur, wife, mum of two twentysomethings - for a conversation that goes deeper than tinsel and turkey. We're talking about death at Christmas (yes, really). About teenagers who still need you but don't think they do. About the pressure of holding everyone and...

Whether you're nurturing a relationship, longing for more connection, or calling in a new love entirely… this week's episode will speak straight to your heart. I sat down with the incredible Dimple - a woman whose work in love, healing and alignment has changed lives around the world. She's been featured on the BBC, Tony Robbins' podcast, is a best-selling author and internatio...

Ali welcomes her online bestie Paula Ivy - an Australian photographer and artist who changed Ali's life through the transformational power of self-portraiture.  This emotional conversation explores how learning to photograph yourself becomes a radical act of self-love, how to leave a photographic legacy for those you love, and why printed photographs matter more than ever. Key Insights Photog...

Ali welcomes her friend Denny Devine - an angel walking this earth - for a conversation about staying calm, connected, and joyful during the festive season.  They explore the balance between Christmas celebrations and the natural darkness of winter, how to find light in the dark, and practical tools for managing the overwhelming tornado that Christmas can feel like. Key Insights The Cultural Push...

Ali talks with her friend & chiropractor Debbie Townsend, also lifestyle advocate, author & Dutch Test Provider about happy hormones during the festive season.  This conversation covers hormone health, stress, menopause, and how to keep your body balanced when life gets busy. Deep science made accessible and practical. Debbie's Wellness Triangle: Three Sides of Health Debbie's Co...

You're already a master at manifesting—you've been doing it your whole life. You've manifested your current existence. The question isn't "Can I manifest?" The question is: What do you want to manifest next? In this episode, Ali shares a powerful Love Club Live session from the 11/11 portal, designed to build your confidence in your manifesting abilities. This is the...

In this episode, Ali shares her belief that the way you can feel and experience manifesting miracles and magic is understanding the science.  When you understand the why behind it, everything speeds up. In this episode, Ali breaks down the science behind manifestation and shares the exact 5-step process she used to go from the darkest period of her life to living her dream reality. You'll lea...