The JOY Broadcast

A powerful addition to the Joy Rebel Summer series. Jacoline, Feng Shui practitioner and the voice behind the return to self work, joins me to explain something that changed how I think about elevation and growth. She calls it the mindset ceiling. The idea that when we are trying to shift or elevate our identity, we cannot simply leap to the next level. We have to first restabilise the environment...

This episode starts with a shark jumping over a kayak. And honestly, it only gets better from there! Trudi joins me from Australia to share a story about labels, about a lifetime spent wearing them, daughter, dancer, business owner, mother, and slowly discovering that underneath every one of them was simply her. We talk about her son Gibson, born early and unexpected after she and her husband had...

This week's guest built something extraordinary out of the worst thing that ever happened to her. Leesa lost her mum to lung cancer within nine months, a diagnosis nobody saw coming. In the depths of that grief, unable to sleep, on a rising dose of medication that left her numb, she started walking. Just walking and talking with a friend, at every hour, because it was the only thing that help...

I'm recording this one from my armchair. Which feels entirely appropriate, because what I'm about to share with you started in a moment of complete surrender. Not a boardroom, not a strategy session, not a list of goals. Just me, trusting that things would work out. I've just come back from the most incredible weekend at Manifest in Newcastle (Canny Crystals and Mart Tweedy's e...

This week Ali is sharing something close to her heart. Tom, her eldest son, has just finished his final A-level, and with it, an entire chapter of life has come to a close. In this episode she takes you into the lay-by on the side of the road where she had to pull over because the tears wouldn't stop. The full circle moment. The rush of pride, grief, love and terror all at once. And from that...

This podcast is a A real masterclass, using my eighteen-year-old as the live case study. If you wish to follow along with your chart, your child's chart or someone you know, you can download and get your chart here: https://www.alimortimer.com/human-design-introduction My eldest son Tom finishes his final A level on Tuesday. Eighteen years old, the whole world in front of him, and a thousand...

This week I am letting you in on a very real, very honest moment. I went to the doctors for an HRT check this week and the scales told me I had put on three kilos. Once upon a time, that would have sent me into a flat spin. This time? I sat with it, got curious, and decided it was exactly what I wanted to talk about on the podcast. My health,  your health does not have to be complicated. And the w...

Want to follow along with your own chart? This episode is about cracking your confidence code with joy — and along the way I talk about your fears, how you're wired, and how you lead yourself. If you'd like to know your own Human Design before you press play, get your free chart here → [ FREE HUMAN DESIGN CHART LINK ] You'll need your date, time, and place of birth. No chart to hand...

This week's episode talks about your Fear Gates in Human Design, the specific places fear shows up in your body, your mind, and your decisions, based on your unique design. If you'd like to know yours before you press play, get your free Human Design chart here → FREE HUMAN DESIGN CHART LIN K You'll need your date, time, and place of birth. If you don't have it to hand, no prob...

After listening to this episode and you know you want to do this work properly? The I Know Me, I Love Me Life Lab is the workshop that walks you through finding your core values, so you can love yourself, and the woman you are, by actually living them. It's free in Monday 11th May 2026 edition of The Joy Brief , or it lives permanently inside The Joy Rebellion membership. Links at the bottom....

Welcome back after the Easter break. This week I'm sharing two tools I've been using personally and walking my Brilliance clients through over recent weeks — because when I find myself saying the same thing on repeat in private sessions, I know it's time to broadcast it. The first is what I've started calling the shit and the diamonds — the recognition that life rarely hands yo...

What do you wear on the day you've been made redundant? The day your confidence is on the floor? The day you're trying to remember who the hell you are without the job title? This week on The Joy Broadcast, I'm joined by the wonderful Dahlia Stroud, someone I haven't seen for the best part of 15 years, since our Asda House days in Leeds. Dahlia went from Head of Commercial with...

There's a reason you walk into some rooms and immediately feel at ease and others that leave you flat without knowing why. This week's guest has built her whole practice around that mystery, and the answer almost always comes back to one thing: colour. Becky Harrison is an interior designer, psychology graduate, and Joy Rebellion member who brings a beautifully grounded, science-meets-so...

As part of our Easter inspiration series, celebrating women who inspire me and whose stories I know will inspire you, I'm joined by the wonderful Steph McConachy, founder of Nine Lemons Feng Shui. We met through the magic of Instagram and our mutual friend Kimberly Gallagher, and I have loved watching Steph's extraordinary journey unfold. In just three months, she grew her audience from...

This Easter, Ali wanted guests with real stories. not picture-perfect ones, but the kind with roller coasters, sharp turns, and joy found in the most unexpected places. Vics Endersby of Wonderland Blooms is exactly that. In this warm, funny, and genuinely inspiring conversation, Vicks takes us through the chapters of her life from the rug being pulled, to cleaning other people's bathrooms, to...

In this week's Joy Broadcast , Ali talks through two phrases you hear absolutely everywhere in the wellness world. Two phrases that most people don’t truly understand, including the difference between them. In this episode, Ali makes that distinction clear. Plus why 'Regulating' is the wrong word in both cases and what you can do and say instead.   In This Episode Why ‘regulation’ i...

Ali woke up this week with a horrendous migraine  and instead of pushing through or giving up, she did something else entirely. She 'joyed' her way out of it. In this honest, personal, and surprisingly practical episode, Ali shares exactly what she did hour by hour to heal herself using her own joy strategy and why this was a powerful reminder that joy isn't just a philosophy. It is...

In this meaty, educational episode, Ali takes you through one of the most powerful exercises she does with her private clients: identifying your core values. Because when you truly know your values, you have an anchor that nothing and no one can take from you. You have confidence that comes from within, not from external validation. And you have the most powerful antidote to anyone who tries to sh...

Welcome back to The Joy Broadcast and welcome to Year Two! This first episode of season two is a declaration. A relaunch. And a reminder of why joy isn't just a nice idea, it's chemistry, biology, and physics. It's the most powerful strategy you have. Ali opens with a confession: she took a break. She burned things down (very 3/6 of her), sat in the embers, and asked herself what th...

Special One Year of Joy Broadcasting Offer ! To celebrate the first birthday of The Joy Broadcast, Ali is giving away the Joy Codes — seven in-depth trainings based on the Harmony Principles, plus meditations and workbooks — completely free. To claim: Leave a review for the podcast, take a screenshot, share your favourite episode on social media (tag Ali - @alimortimer_thejoycoach), and send the s...

THE JOY BROADCAST: BOO & BAMBI - A SISTER CONVERSATION ABOUT LOVE, NOSTALGIA & NOT THINKING ABOUT ANYONE ELSE This February, we're exploring love beyond romance. In this special episode, I sit down with my sister Alex (affectionately known as Bambi or Bird) for an intimate conversation about sisterhood, meaningful connections, and the joy of just being yourself. Fresh from our Maldive...

Are you playing it safe when your soul is whispering there's more to life? In this episode of The Joy Broadcast, Ali shares a powerful Joy Code about why movement is essential for happiness and when it's time to rock the boat versus when it's time to hold steady. Drawing from conversations with Joy Rebellion members and her own experience of capsizing her life (and rebuilding it), A...

What if your definition of success was the thing secretly blocking your joy AND your wealth? In this powerful episode, I'm kicking off a new series called Joy 101—101 ways to create, use, and bring more joy into your life. And we're starting with the code that changed everything for me nearly a decade ago: rewriting my definition of success. Back in 2015, when I walked away from my 20-ye...

What if everything you've been taught about achieving your goals is actually working against you? In this powerful episode, Ali shares the transformative moment when she realised that discipline, determination, and dedication were holding her back - not moving her forward.  Discover why devotion is the secret ingredient to sustainable success, a thriving marriage, radiant health, and a busine...

How do you go from sabbatical to six figures in one year? You find your "me for me" mentor. This week, I'm sitting down with the woman behind the Joy brand - my mentor, my coach, the person who helped me turn a whisper of "I'm a joy coach" into a thriving, purpose-driven, six-figure business. Meet Jana Kingsford: The Big Dreams Genie, creator of the Me Brand framework...