The Journey of You

We all have limiting beliefs. For a long time, one of my limiting beliefs was that I was not loved. I overlooked God's love, the love of my family and friends, siblings and kids, all because the love I was pouring out was not being reciprocated. I had a narrowed vision and viewpoint that made me discount or overlook that I actually was loved. I believed the lies of the enemy and it kept me stuck f...

Do you ever stop to think about the benefits of being in a relationship with God? Today, Tonia discusses some of those benefits and why it is important that we grow in our intimacy with God.

How many times does someone compliment you and you turn right back around and compliment them, instead of simply saying thank you and accepting the gift of their recognition? Or you accomplish something, but you play it down as though it is no big deal. You are a big deal! You have done some great things. Celebrate WHO you are and who God called you to be.

When life keeps lifing, remember that Jesus should be your greatest desire. He is the only constant and steadiness; allow Him to be your anchor both in the storms and during the sunshine. That is where you will find His peace and strength.

Today, I tell you a little of my story and the why behind the journey of you. I share a summary of three of my clients and their journeys, and why it is critical to know who you are in order to fulfill your God-given assignment. Courses: www.thejourneyofyou.net/courses Get Unstuck: www.thejourneyofyou.net/getunstuck

Today, I had the pleasure of sitting down with Minister Regina Rogers, who spoke about insecurity as a woman in ministry, remembering and revisiting her original calling from God, having a relentless focus on God calling her worthy, and the importance of being surrounded by people who affirm your faith and identity. You can connect with Regina on socials: @reginamarie Her website: www.regina-roger...

Today I had the pleasure of sitting down with Destiny "Dez" Jordan, aka Financial Coach Dez, who spoke about her ambition, confidence, and getting unstuck in life. She is a Life Coach who specializes in finances and travel, with a desire to help people. Today she shares: Destiny had an ambitious personality from a young age but lost her way recently and is trying to regain her drive Having the rig...

Today, I had the opportunity to sit down with Maranda Faison Illigore and what a true joy it was to hear about her life's journey and Maranda has found balance working from home with four young kids by adapting routines, hiring help, and scheduling self-care. An "aha moment" led Maranda to pursue her Master's degree and new career while balancing motherhood and working from home during the pandemi...

Today, I had the pleasure of sitting down with Dr. Suzan Thompson, Pastor at Deeper Church, Teacher, Writing Coach, and Author. We had the opportunity to discuss consciously living, the importance of having moments of rest, planning out your day, and prioritizing what is most important in the current season. She walks us through her struggles, the obstacles she faced along the way, and how God was...

Today's episode is for entrepreneurs - especially those that are balancing roles as parents and/or spouses. You know that you were created for more than what you are doing right now, and you want to move forward, but you aren't quite sure where to start, how, or don't have the funds you desire to get started. In today's episode, Tonia gives you practical steps on how to start, and ways to move for...

Have you ever felt like you didn't quite fit somewhere or that you did for a season, but then you started to outgrow it? In today's episode, Tonia talks about her experience with breaking free from the mold and pursuing the path that God called her to. Coaching: https://www.thejourneyofyou.net/coaching Connect Call: https://calendly.com/coach-tonia/discovery-call Podcast Guest: https://www.thejour...

As women, we know that taking care of ourselves is very important. We don't always know what we are putting in our bodies or the history behind the products that we use. Today, I sit down with James Smith, Awareness Coach, & Maryam Foster, Reign Ambassador, to talk about Maryam's health struggles, James' suggestion (or intervention) and how Maryam's life was changed, and her health improved by...

How many times have you been asked, "Who are you?" only to respond with WHAT you do instead? This week, Tonia talks about the importance of self-awareness and how it helps you to uncover who you are and provide clarity on what you should be doing. If you want to share or talk through your story on the podcast, text me right now while you are thinking about it, at (678) 310 - 4357! I would love to...

How often have you felt like giving up, quitting, or throwing in the towel? Felt like all hope was lost? Today's show is for you and a reminder of God's promises directly to you!

Oftentimes in life we are searching for something that we feel is missing. It could be the need for validation or approval. It could be belonging or acceptance. Those are all symptoms; but the root cause stems from expectations - unmet, unfulfilled and unspoken expectations. Today, Tonia briefly talks about some of her expectations for life, relationships, and her career, and how it shifted over t...

Today, I got to sit down with Saquana L Green and talk about her life journey. She discussed the importance of living life to the fullest and speaking daily affirmations over yourself. She walked us through how she overcame obstacles, got unstuck, and figured out where she fit. Connect with her on FB: Saquana L Green http://Linktr.ee/nypeachtravel

Today, I had the pleasure of sitting down with Melani Pearson as she walked us through her journey of being Gracefully Broken into Gracefully Purposed; the bumps and bruises she experienced along the way, discovering her identity in Christ, and knowing that she was His BeYOUtiful Flower. Connect with her on IG & FB: @abeYOUtifulFlower Visit her website: A BeYOUtiful Flower

This week I had the opportunity to interview my aunt, Eileen Valeau-Bernard, who shared her wisdom nuggets, her struggles, and the importance of being confident in who we are. Connect with her: emv1418@gmail.com IG: sistercuz1 https://bio.site/thejourneyofyou www.thejourneyofyou.net/getunstuck

In today's episode, Tonia talks about the importance of elevating, transformation and change in our lives, and how she has been being fed by churches of those exact names! She shares her aha moment today, and hopes to encourage you along your journey.

In today's episode, Tonia discusses how a noose and a trigger collided in her life and caused her to question her worth and value and was preventing her from pursuing purpose at the level she needed to. She talks through what was necessary to overcome, and how you can do it, too!

Where are you at on your progress towards your goals this year? Have you had any forward movement? If not, why not? Today, Tonia gives you some practical steps to help you get the momentum you need.

In today's episode, Tonia talks about the importance of your mindset around the goals you are setting, and lining up your thoughts with Christ and His words about you. You can only be truly transformed when you renew your mind with God's word, gratitude and positive affirmations.

In today's episode, Tonia talks about the need for acceptance, the importance of staying in expectancy, and the freedom that we experience with Christ. Feel free to text her at 6787988678 to continue the conversation!

bio.site/thejourneyofyou Today, Tonia reminds us of the importance of Jesus, His will for our lives, and being set free to go into the New Year and New season fully operating IN purpose ON purpose. Connect with her at the link above to continue the conversation!

In today's podcast episode, Tonia does a life check. She encourages us to reflect, re-imagine, and reset in God. She also empowers us to live life and make each and every day of our dash count.