The Josh Lynott Project

Day five. Do it now - because you can.

Two big days. Day 3 and 4. Recorded November 4th, Merimbula. NSW - 2023 Featuring Jordan Mundey.

November 2nd, 2023. Shoalhaven Heads. 90km. 870m + Brake replacements.

November 1st, 2023. Location: Wombarra. Distance covered: 171km / 1784 D+ Riding time: 8hr12 Guests: Sally Ann Conwell and David (@squigglybums)

Recorded: Monday 23rd October, 2023 Location: Surry Hills, NSW Sponsor: @whatasesh Running & Mindfulness retreats. Join The Tassie Session, Feb 5 - 9. Join my Instagram Channel: "One Percenters" via @joshlynott Substack: Read Josh's latest article here. POEMS: "One day you won't - Josh Lynott I admire the man who says I will Even at short, if it's for the cheap thril...

Recorded: Monday 23rd October, 2023 Location: Surry Hills, NSW Today's guest: Justin Stals Head of Product at Paytron. Artist, Designer, Partner, Father of Dante, runner, and dear friend of Josh. Sponsor: @whatasesh Running & Mindfulness retreats. Join The Tassie Session, Feb 5 - 9. Join my Instagram Channel: "One Percenters" via @joshlynott POEMS: "Out of order" - Josh...

Recorded: Tuesday 17th October, 2023 Location: Leura, NSW. Sponsor: @whatasesh Running & Mindfulness retreats. Join The Tassie Session, Feb 5 - 9. Join my Instagram Channel: "One Percenters" via @joshlynott POEM: "Wishing Well" - Josh Lynott I like making wishes. I don't mind where I store them. There hidden in my journals, letters, and hung to stars I can't see. I&...

Recorded: Tuesday 10th October, 2023 Location: Bondi Beach, NSW. Sponsor: @whatasesh Running & Mindfulness retreats. Join my Instagram Channel: "One Percenter's" via @joshlynott POEM: "Write more letters" - Josh Lynott Write more letters. Not because it would be a good thing to do. Write more letters. Not because the world is moving too fast nowadays. Write more letters...

GUEST SPEAKER: AKASH PATEL Instagram: @akkapatel LinkedIn: www.linkedin.com/in/akashkpatel23 Recorded: Sunday October 1st, 2023. Location: Leura, NSW. Sponsor: @whatasesh Running & Mindfulness retreats. Join my Instagram Channel: "One Percenter's" via @joshlynott POEMS: Poem #1: "The Curve" - Akash Patel Seek out the slope At the top lies a peak A steeper curve awaits A...

Recorded: Tuesday, 26th of September, 2023. Location: Leura, NSW. Want to join my 3 month mentorship? Apply here! https://f1vzwsm6lzj.typeform.com/to/IltBOX4F Sponsor: @whatasesh Running & Mindfulness retreats. Join my Instagram Channel: "One Percenter's" Poem: "The better half of a good time" - Josh Lynott The better half of a good time stares at you straight down the...

Recorded: Tuesday, 19th of September, 2023. Location: Bondi Beach, New South Wales, Australia. Want to join my 3 month mentorship? Apply here! https://f1vzwsm6lzj.typeform.com/to/IltBOX4F Sponsor: @whatasesh Running & Mindfulness retreats. Join my Instagram Channel: "One Percenter's" Poem: "I'm this, till I'm not" I'm a yes man, till I'm not. I'm fas...

Recorded: Tuesday, 12th of September, 2023. Location: Leura, New South Wales, Australia. Want to join my 3 month mentorship? Apply here! https://f1vzwsm6lzj.typeform.com/to/IltBOX4F Sponsor: @whatasesh Running & Mindfulness retreats. Watch the video recording on Youtube: The Josh Lynott Project 018 Join my Instagram Channel: "One Percenter's" Poem: "What happens on the days...

Recorded: Saturday, 2nd of September, 2023. Location: Leura, New South Wales, Australia. Sponsor: @whatasesh Running & Mindfulness retreats. Watch the video recording on Youtube: The Josh Lynott Project 017 Join my Instagram Channel: "One Percenter's" Poem: "It should never rearrange you" - Josh Lynott There is a difference in how they feel, and how they feel in a singu...

Recorded: Tuesday 29th of August. Location: Bondi Beach, New South Wales. Sponsor: @whatasesh Running & Mindfulness retreats. Watch the video recording on Youtube: The Josh Lynott Project 016 Join my Instagram Channel: "One Percenter's" Poem: "My phone won't connect Jack!" Mr Barber, I could pay you for your time But that won't give me any peace in my mind Becau...

Recorded: Tuesday 22nd of August, 2023 Location: Leura, NSW. (I can't beleive I forgot to mention this in today's podcast.) Sponsor: @whatasesh Running & Mindfulness retreats. Watch the video recording on YouTube: The Josh Lynott Project EP015 Join my Instagram Channel: "One Percenter's" // @joshlynott Poem: "Colin" - Josh Lynott What happened to the man who los...

Recorded: Tuesday 15th of August, 2023 Location: Leura, NSW, Australia Sponsored by: What A Sesh Running & Mindfulness Retreats (@whatasesh) Message Josh: @joshlynott or catchme@joshualynott.com Watch the video recording on YouTube: The Josh Lynott Project 014 Poem: "Shipping Container" - Josh Lynott The best piece of art I ever made, It had no name, not even mine. It shouldn't b...

Show notes: Recorded: Tuesday 8th of August, Leura, NSW, Australia. Watch this episode here: https://www.youtube.com/watch?v=w3GHIVrkRns Poem by Josh Lynott: "Don't look for answers" I looked for the answers till my eyes burned. Nowhere to be found, my heavy heart yearned. My eyes are on fire, and my heart melted. What was the world teaching me, my mind belted. The more we dare to se...

Guest speaker: Louis Stenmark . Featured previously on EP: 009. Recorded: August 1st, 2023. Location: Mosman, New South Wales. Australia. Poem One: "Ramblings and Sweet Treats" - Josh Lynott Poem by Josh: Life is full of sweet treats. Sweets for the eyes, soul, mouth, and heart. Every part of us craves something sweet. To feel like a kid on a country swing. Devouring organic butter from...

SHOW NOTES: Recorded: Monday, July 24th, 2023 Location: Noosa, Queensland Today’s Sponsor: Camplify Camplify is proud to be Australia's largest van hire and peer-to-peer sharing community.  Check out the van I hired and drove for this adventure; you can hire it here: https://www.camplify.com.au/rv/campervan-rental-annandale-nsw-vanwilder-van-no1/40831 Guzzler 50km: Read more about it here. Che...

Recorded in: Paddington, Sydney Poem - "I hung my washing upside down" I hung my washing upside down, and the clouds winked at me. They’ve been upside down before, they know this confusion. I hung my washing outside to dry, and walked my socks in a puddle. My socks have swum before, this feeling is no illusion. I set my alarm for seven, and the blinds smirked at me. They’ve slept in befo...

Welcome, to show notes; there is a lot to add today. Guests: Louis Stenmark & Nat Puga. Poem one: Louis Stenmark Title: When the rain sounds aren’t on my phone The best is here. When the rain sounds arent from my phone When the doorbell rings and you’re home When the coffee never gets cold When the water is reflecting gold When the sun warms the skin When the hours feel almost thin When our ey...

Recorded at: Esperance Chalet Village, Western Australia. On July 4th 2023. Poems: #1 An extra two dollars for honey For an added smile is worth the money. Nobody told me about the cost of the bees but that's the price you pay trying to people please. #2 Every human who is on their mission knows the universal truth on the quest for fruition to operate from fear will bankrupt your soul yet to l...

I had my first guest cameo this week: Mic Goetze! We are currently driving across Australia from Dunsborough Western Australia to Byron Bay New South Wales. Today's soup recipe was: Pumpkin (Kent), Sweet Potato, Ginger, Fresh Turmeric, Paprika, Fresh Chilli, Chilli Flakes, Vegetable Stock, Onion, Garlic and Coconut Milk. Chop them up and put them in together. Boil down. Mash up. Add coconut mi...

Welcome to this week's episode of "The Josh Lynott Project." Join Josh Lynott as he delves into a captivating exploration of how art, particularly photography, has profoundly impacted his journey as an athlete. In this thought-provoking conversation, Josh reveals the fascinating parallels between capturing the perfect photograph and achieving athletic excellence. From his own experie...

Welcome to "The Josh Lynott Project," a captivating podcast that invites you to embark on a transformative journey into the depths of introspection and digital minimalism. In this special episode, Josh Lynott explores the concept of going on a Think Week, inspired by the visionary Bill Gates, and delves into the importance of seeking solitude in a world constantly vying for our attention...