Joshua Lynott

The Josh Lynott Project

Education EN ↓ 216 episodes

Introducing "The Josh Lynott Project," a podcast featuring the curiosities of Australian ultramarathon runner, 2x author, and photographer Josh Lynott. What you can expect:- A weekly poem. - A weekly update on life and training.- A weekly thought-provoking topic.- A weekly gratitude practice. Occasionally, Josh will bring guests onto the show to explore the intersecting worlds of running, creativity, and adventure. Support him here: https://buymeacoffee.com/joshlynott

Be sure to visit the podcast's website and support the creator: www.joshualynott.com

Author

Joshua Lynott

Episodes

0180: One week in NYC before the marathon. 28.10.2026 25:52

Location: New York, New York Sponsor: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Notes Running ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy Me A Coffee: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

0179: Make beautiful decisions and Stoicism notes. 21.10.2026 50:57

Location: Melbourne, Australia Sponsor: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Notes Running ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy Me A Coffee: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

0178: Meeting Eliud Kipchoge and racing Melbourne Half Marathon. 13.10.2026 44:45

Location: Melbourne, Australia Sponsor: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Notes Running ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy Me A Coffee: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

0177: If you could ask Eliud Kipchoge one question? 06.10.2026 24:05

0176: What happens when you get copied? 30.09.2026 40:41

Location: Melbourne, Australia Sponsor: ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Notes Running ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy Me A Coffee: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Poem: I thought I knew what running felt like: fast heart, flushed red cheeks, Legs heavy with an acid they call — “lactic”. Left hip tender, right knee tight, hamstrings twitching, two calves scared with fright. Hunched over, hands on my knees, Trying to make...

0175: Chatting about my writing processes this week. 22.09.2026 31:56

Recorded: Tuesday 22nd September , 2026 Location: Berlin, Germany Sponsor: ⁠⁠⁠⁠⁠⁠⁠⁠ Notes Running ⁠⁠⁠⁠⁠⁠⁠⁠ Latest Substack: ⁠⁠⁠⁠⁠⁠ Read here ⁠⁠⁠⁠⁠⁠ Buy Me A Coffee: ⁠⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠⁠ Poem: Everyone tells me to be brave, But I want to be brilliant, and they don't understand. How scary it is. To put yourself out there. To be kind when the world is cruel. To keep goin...

0174: Running 50km in the mountains, and tips to young creatives. 15.09.2026 36:10

Recorded: Tuesday 15th September , 2026 Location: Madeira, Portugal Sponsor: ⁠⁠⁠⁠⁠⁠⁠ Notes Running ⁠⁠⁠⁠⁠⁠⁠ Latest Substack: ⁠⁠⁠⁠⁠ Read here ⁠⁠⁠⁠⁠ Buy Me A Coffee: ⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠ Poem: A year later The fig tree looks stronger, it has overtaken the toolshed and reaches far, talking to the sweet potatoes. Old man, he shuffles with his scissors A full bucket of grapes His...

0173: You should do a writing retreat in France. 07.09.2026 28:15

Recorded: Monday Monday 7th of September, 2026 Location: Toulouse, France Sponsor: ⁠⁠⁠⁠⁠⁠⁠ Notes Running ⁠⁠⁠⁠⁠⁠⁠ Latest Substack: ⁠⁠⁠⁠⁠ Read here ⁠⁠⁠⁠⁠ Buy Me A Coffee: ⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠ Register your interest for retreat.

0172: Hosting a writing retreat in France with Tom Reynolds. 02.09.2026 51:29

Recorded: Tuesday 1st of September Location: Gaudies, France. Sponsor: ⁠⁠⁠⁠⁠⁠⁠ Notes Running ⁠⁠⁠⁠⁠⁠⁠ Latest Substack: ⁠⁠⁠⁠⁠ Read here ⁠⁠⁠⁠⁠ Buy Me A Coffee: ⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠ Poems: Untranscribed yet.

0171: To hold sadness and joy at the same time. 24.08.2026 26:46

Recorded: Monday Monday 24th of August, 2026 Location: Melbourne, Australia Sponsor: ⁠⁠⁠⁠⁠⁠ Notes Running ⁠⁠⁠⁠⁠⁠ Latest Substack: ⁠⁠⁠⁠ Read here ⁠⁠⁠⁠ Buy Me A Coffee: ⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠ Poem: Bird by bird, The lady said Find a bird Write a bird Draw a bird Watch a bird. And as one comes, another goes. I cannot expect one on my palm And I shouldn't wish one to change it&...

0170: Don't forget the best case scenario with Andy Buchanan. 17.08.2026 1:24:47

Recorded: Monday Monday 17th of August, 2026 Location: Melbourne, Australia // Bendigo, Australia Guest: ⁠Andy Buchanan⁠ ⁠ Andy's Youtube Channel ⁠ Sponsor: ⁠⁠⁠⁠⁠⁠ Notes Running ⁠⁠⁠⁠⁠⁠ , ⁠ Verve Running ⁠ ⁠⁠⁠⁠⁠ Buy Me A Coffee: ⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠ Poem: Josh read: Although the rhythm of the waves beats a kind of time, it is not clock or calendar time. It has no urgency....

0169: Ironman cease and desist, "win-win" mentality, and running as art. 10.08.2026 41:02

Recorded: Monday Monday 10th of August, 2026 Location: Melbourne, Australia Sponsor: ⁠⁠⁠⁠⁠ Notes Running ⁠⁠⁠⁠⁠ Latest Substack: ⁠⁠⁠ Read here ⁠⁠⁠ Buy Me A Coffee: ⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠ Poem: Are you mad? No. Are you mad? No, I couldn’t be. Are you mad? Some days, I suppose. Are you mad? Not really, only a little. Are you mad? I’m colourful, I’m red. Are you mad? That’s what they...

0168: Repairing a bike, losing a friend, and "realness." 05.08.2026 41:23

Recorded: Monday "WEDNESDAY" 5th of August, 2026 Location: Melbourne, Australia Sponsor: ⁠⁠⁠⁠ Notes Running ⁠⁠⁠⁠ Latest Substack: ⁠⁠ Read here ⁠⁠ Buy Me A Coffee: ⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠ R.I.P - My friend, Sohail Sakhi. Poem: There is a space that exists between you and the marathon. A pang of curiosity, An ache of knowing, A love for potential,An acceptance of something b...

0167: AI is ruining running and your creativity. 27.07.2026 37:12

Recorded: Monday 27th of July, 2026 Location: Melbourne, Australia Sponsor: ⁠⁠⁠ Notes Running ⁠⁠⁠ Latest Substack: ⁠ Read here ⁠ Buy Me A Coffee: ⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠ Poem: “I hope you find me running.” I leave this note on the table, every day. I hope you find me running, I’d make it a silver necklace, if I had time to play. I hope you find me running, in a moment between clouds p...

0166: Remembering to slow down, and zine creation. 20.07.2026 35:18

Recorded: Monday 20th of July, 2026 Location: Melbourne, Australia Sponsor: ⁠⁠ Notes Running ⁠⁠ Latest Substack: Read here Buy Me A Coffee: ⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠ Poem: Runner, Who are you? Are you where you started? Are you your shoes and wardrobe? Are you longest run? Are you your best memory? Are you your saddest memory? Are you your injuries? Are you your heartbreaks? Are you your...

0165: Shortest ep ever. 14.07.2026 0:55

Short ep.

0164: Creating is a volume game, running is an act of truth. 08.07.2026 29:01

Recorded: Wednesday 8th of July, 2026 Location: Seoul, South Korea Buy Me A Coffee: ⁠⁠buymeacoffee.com/joshlynott⁠ Poems from "Honey Pot" a hand-made Zine from Love Trails. Poem: I want to share running like I do my honey, I want to put it in a jar and leave it in your cupboard. I want you to know this thing called running, never goes off. #2: Anyone can love honey. Anyone should try. An...

0163: paris was hot, my luggage went missing, again. 30.06.2026 11:45

Recorded: Tuesday, 23rd of June, 2026 Location: Cardiff, UK Buy Me A Coffee: ⁠buymeacoffee.com/joshlynott⁠

0162: Creatives are rare, underdogs are not underdogs. 23.06.2026 29:01

Recorded: Tuesday, 23rd of June, 2026 Location: Melbourne, Australia Buy Me A Coffee: buymeacoffee.com/joshlynott

0161: Abundance becomes magnetic. 16.06.2026 24:40

Recorded: Tuesday 16th of June, 2026 Location: Melbourne, Australia Sponsor: ⁠ Notes Running ⁠ Latest Substack: Read here Buy Me A Coffee: ⁠⁠buymeacoffee.com/joshlynott⁠⁠ Poem: In all the places I could be, I chose to run where my feet felt free. Often towards a lilac-pink sky, Vast lands, my heart tells no lies. I stare and I wonder, through windows of tungsten light, Am lightning or am I thunder...

0160: Surfing, Running, and Creative Living with Erika Drolet. 09.06.2026 1:12:51

Recorded: Thursday June 4th, 2026 Location: Josh - Chicago / Erika Drolet - El Salvador Sponsors: - Notes Running - Salty Club - This is where the Stamina Program will live. Buy Me A Coffee: buymeacoffee.com/joshlynott Guest: Erika Drolet

0159: A voicenote from NY. 03.06.2026 18:07

Recorded June 2nd, 2026 from New York City. Out here trying to make it all work. JL

0158: Michael Dunstan believes self-love is the key to running. 26.05.2026 59:19

Recorded: Monday 18th of May, 2026 Location: Melbourne, Australia Guest: MICHAEL DUNSTAN ⁠ https://www.instagram.com/michaeldunstan_/ Sponsor: Notes Running Buy Me A Coffee: ⁠buymeacoffee.com/joshlynott⁠ Poems: Michael read: Ramadus. Josh Lynott; Read an original.

0157: Authenticity & Integrity with Martin Kirby 18.05.2026 1:19:25

Recorded: Monday 11th of May, 2026 Location: Melbourne, Australia Guest: MARTIN KIRBY https://www.instagram.com/martinxkirby/ Marty’s Jeans Brand: https://www.instagram.com/godspeed.co.jp/ Marty’s Store: https://www.instagram.com/urahara.store/ Sponsor: Notes Running Buy Me A Coffee: buymeacoffee.com/joshlynott Poems: Josh read: “The Orange” by Wendy Cope. At lunchtime I bought a huge orange— The...

0156: Embracing accountability with Rosie Popa OAM OLY. 11.05.2026 1:28:30

Recorded: Friday, May 8th, 2026 Guest: Rosie Popa Location: Melbourne, Australia Sponsor: Notes Running A Note To The Runners: ⁠ Get my book here. ⁠ Register for my mentorship! ⁠⁠ Fill it out the form here. ⁠ ⁠ Buy me a coffee: My order is a long black. Poems: "Don't Wish It To Be Over" - A Note To The Runners Rosie Popa's Poem Choice: “Life is amazing. And then it's awful. A...