The Jordan Sisters

Instagram: https://www.instagram.com/thejordansisterspodcast/ Blog: https://thejordansisters.com

Sleep is a hot topic between the two of us. From one sister to another we are sharing our tips and tricks to getting the best sleep of your life. When we prioritize our sleep we feel 100x better, have more energy and show up as better people. If you can start small and implement at least one of these tips consistently, you will notice a difference in your sleep. It's all about being patient during...

Having attended two of Canada’s top universities, we’re here to share our experiences, advice, and everything in between. Erika attended Ivy Business School at Western University, while Abby graduated from Smith School of Business at Queen’s University. Although we both had great experiences, we want to provide you with key takeaways to navigate your own journey with confidence and the tools to th...

This week's episode looks a little different! We're sitting down virtually with Emily Newton to talk about her travels to London, the impact of social media on our minds, and her valuable advice as a marketing consultant. If you're building your brand or a company's brand, this episode will make you think about the content you're posting and how to grow successfully. And if you're looking for insp...

Time to get on a deeper level with the Jordan Sisters. This week we’re diving into a fun Q&A, navigating wellness, sharing our favourite designers, and so much more. From fashion to self-growth, we’re peeling back the layers and realizing there's still so much to learn about each other. If you have more Q&A questions for us, reach out on Instagram <3 Sugar Coated Blog https://sugarcoate...

Fashion & Wellness - 2 of our favourite topics. While we are wellness girls at heart we also love to shop and strut our strut in a hot clothing piece. In the episode we discuss our opinion on the trend, whether or not we are hoping on it & if we think it'g going to be a moment in time or a lasting trend. Sugar Coated Blog https://sugarcoatedpodcast.squarespace.com/blog : Sugar Coated Websi...

We are constantly surrounding ourselves with toxic products. In this episode we are going to inspire you to purge the toxic products from your home and start fresh. Prioritizing non-toxic, clean products will directly impact your nervous system, skin & overall health. Before closing off the episode we touch on the hot topic of "Sober Curiosity", bringing to light the balance between having fun...

This episode is all about finding confidence in yourself and your ability to do something uncomfortable. To achieve your deepest passions you are going to have to let go of your ego, be patient & put in the work! “Making it” won’t come right away, it will take time. Appreciate the small successes along the way. At the end of the day, passion will drive success. Sugar Coated Blog https://sugarc...

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Kiara Kacvinsky https://www.instagram.com/kiarakacvinskyy/ Sugar Coated Blog https://sugarcoatedpodcast.squarespace.com/blog : Sugar Coated Website: https://sugarcoatedpodcast.squarespace.com Sugar Coated Instagram: https://www.instagram.com/sugarcoated_podcast/

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You may know these sisters for taking over the Muskoka wellness market with their popular smoothie bars, or for their latest venture, opening a permanent location of The Hut in Toronto. Founded in 2020, Sydney and Ashley started The Hut as a small smoothie stand which has now evolved into a full-service establishment. The Hut offers a variety of beverages, food items and a retail space. In this we...

The Christmas spirit is high, our Christmas pajamas are on and we are right beside the Christmas tree for this week’s episode. Like 12 days of Christmas, Abigail and I have created our own version: 12 lessons of 2024. Sugar Coated Blog https://sugarcoatedpodcast.squarespace.com/blog : Sugar Coated Website: https://sugarcoatedpodcast.squarespace.com Sugar Coated Instagram: https://www.instagram.com...

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Joelle Lugassy Instagram: https://www.instagram.com/joellelugassytherapy/ Book with Joelle: https://wellbynd.janeapp.com/#/discipline/23/treatment/194 Sugar Coated Blog https://sugarcoatedpodcast.squarespace.com/blog : Sugar Coated Website: https://sugarcoatedpodcast.squarespace.com Sugar Coated Instagram: https://www.instagram.com/sugarcoated_podcast/

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Christmas is right around the corner and whether you’re looking to step up your Christmas Wishlist or your mom is bugging you to send her suggestions, this episode will make the holiday shopping seamless. And for the guys reading this, let's just say your girlfriend will be extra appreciative when she unwraps any of these gifts. Sugar Coated Blog https://sugarcoatedpodcast.squarespace.com/blog : S...

The Jordan sisters are always looking to level up their daily routines from workouts, skin care, hair care, and healthy eats. We are always trying new things and are now here to share with you that we have discovered that works well and has stuck with us. We have VERY different movement routines but one thing we do share is our love for it. The Jordan sisters have been exploring many different for...

We are back with big sister Erica Arcuri to uncover the social media health myths that we are all guilty of falling for. So, we are sharing our take on these social media health myths and trends. And, if you’re like us and battling the seasonal changes, we have some tips for you to strengthen immunity and fight those winter blues:) Myths: Fats make you fat Pilates makes you skinny Intermittent fas...

Get your suitcases out for this one, because the Jordan sisters are getting into their travel essentials. Whether you’re getting ready for your next trip to Mexico or hitting the road to visit family, this episode is for you. So… say goodbye to the “forgetful” feeling of packing and you’ll have all the essentials you need to feel and look your best. Cymbiotika supplements High Protein Snacks Bala...

This episode is setting you up to look good and feel good. We're letting you in on the hottest brands in the Jordan sisters closet. Get ready to go shopping after this episode, these timeless pieces are a must have in your closet. Sezane cardigans Kennie Riley Flats (Heel Boy) Salomons Le Bon Shoppe Agolde Jeans Sporty & Rich Sweat Suits Zadig and Voltaire Elwood Blog Post: https://sugarcoated...

This is a very special birthday episode. The younger sister, Erika, turns 22! To celebrate another year older and wiser, Erika goes through the seven lessons he's learned in her 21st year. Your status or title does not define who you are and your happiness There are more career opportunities than the "traditional" route Less is more: Friends, materials, food, etc. Maturity = becoming weirder Hot g...

The Jordan sisters are back with another one of your favorite episodes, current obsessions (pt. 3). From jeans, to gut health, to our current influencer obsession, get ready to hop on these Jordan sister obsessions. Levi Baggy Dad Jeans RIPE Bone Broth Beef Tallow Sea Moss SOAAK Frequencies Jordan Sister Skinny Water Maggie MacDonald Blog Post: https://sugarcoatedpodcast.squarespace.com/blog/disco...

You ask and you shall receive. The Jordan sisters have taken your suggestions on this week’s episode and are getting into the topic, of finding comfort in being alone, solo date ideas and channelling self-awareness. Let’s be clear, it’s SO normal to feel uncomfortable being alone, and trust us on this one, you’re not the only one feeling this way. So, this is your sign to lean into this discomfort...