The Joi of Social Work

Day _____ (fill in the blank)! Joi continues to send her love, prayers and support to those who are being affected by COVID 19. We are living in such difficult times yet we are still finding more gratitude in what we have and the time we get to spend with those around us. Joi discusses holding space for your feelings; as she is struggling with unemployment and singleness in the quarantine. Social...

Whew Chile!!! How have you been? We are in some uncertain & crazy times. Please continue to be safe & well. For those who have lost loved ones due to this virus, we send our prayers & condolences to you & your family. On this episode Joi is joined with Phadia & Bria of @millennial_babes_podcast! They discuss self care & drive during this time of quarantine & social distancing.

WHOA!!! How are you? Seriously!!! How are you? Life has taken a drastic shift since last episode. Joi is creating a virtual support group for women who are interested in having a little more support and connectedness during this time. If you are invested in joining the next round, email her at thejoiofsocialwork@gmail.com. In this episode Joi talks Generational Trauma and Soul Work with Racquel Me...

Wow!!! March has been a long year! Joi encourages you to log off if all the information (and misinformation) about the coronavirus is making you feel mentally unwell. Please stay safe! Joi also reflects on her experience at the Millennial Social Work Conference and in Atlanta this past weekend. From presenting to meeting her social media fam to hosting Connect & Chow with The Gourmet Spork to brea...

Joi chats with Social Worker & Life Coach Paula (@personalizeyourcoaching) who breaks down the difference between therapy & coaching, the importance of a life "playbook" & transitions. If you are attending the Millennial Social Work Conference in Atlanta; make sure you look for both Joi & Paula there. Upcoming Events: 3/6-7 Millennial Social Work Conference 3/6 - Connect & Chow with @thegourmetspo...

Joi has been feeling all the feels lately which has made her really think about the spaces she is in and the people around her. At what point is enough enough when dealing with disrespect, rudeness or just inconsiderateness? When do you say "I'm out"? Don't forget to comment the icon mentioned on Joi's Instagram!! Upcoming Events: 3/6-7 Millennial Social Work Conference 3/6 - Connect & Chow with @...

Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. On this episode Joi discusses burnout with fellow Social Worker Harleny Vasquez, MSW (@yourevolvedmind). Harleny helps burned out Social Workers get clarity on the next steps in their career. Joi al...

The Joi of Social Work Podcast is 2 Years Old! Thank you for your continued support! In this episode Joi & Alex talk about all things related to their experiences of being women in their 30s who don't have children. From the loud tick of the biological clock to being worried your doctor is missing something; it all can feel disheartening and frustrating. Mentioned in this episode: Get your face be...

Happy New Year!!! Over the last few months between the holidays, work stress and surgery; Joi has had an awakening that she cannot do life alone. From needing an escort at the hospital to an amazing time spending Christmas with her family has shed a light on the importance of connections and having people in your corner. What does your support system look like? Do you have one? If not, are you loo...

Happy Holidays & thank you for your support of The Joi of Social Work Podcast in 2019! As we wrap up year two, we know this time of the year may be challenging for many. Please do what feels right and set boundaries as YOU ARE YOUR MAIN PRIORITY! The holidays can also shine a light on finances. In this episode Joi shares her very personal experience with depression and debt. This is one of those "...

In March of 2019 Joi attended the Millennial Social Work Conference in Atlanta, GA. It was a life changing experience which has boosted her to taking the steps to open her practice and continue to build her brand. Being in a space with other Social Workers; especially Social Workers of Color was what she needed to see. The 2020 Millennial Social Work Conference will take place March 6-7. Tickets a...

Joi & Tiyanna, LMSW (@tspeaksnyc) are back to discuss what could happen if your self care routines are misused in order to replace something you are missing. Filling voids can be dangerous and cause a lot of harm to you or others around you. Upcoming Events: 12/7 - Ban Bullying & Build Self Esteem Summit hosted by @tspeaksnyc 1/21 - The Joi of Social Work Podcast turns 2 2/6 - Network & Chili with...

Although October is Domestic Violence Awareness Month, on average, 24 people per minute are victims of rape, physical violence or stalking by an intimate partner in the United States. While attending a panel discussion Joi had the pleasure of meeting a dope woman named Aniesha (@___vanilla.petals__)! Tune in to hear her story. Upcoming Events: 12/7 - Ban Bullying & Build Self Esteem Summit hosted...

Have you heard the news? Joi has done a thing... tune in to find out what it is! Upcoming Events: 11/6 @ 7pm - IG Live: Finding the Right Therapist with @animaweh 12/7 - Ban Bullying & Building Self Esteem presented by @tspeaksnyc 1/21 - The Joi of Social Work Podcast turns 2! 2/6 - Network & Chili with @thegourmetspork & @jewelsjuice 3/6-7 - The Millennial Social Work Conference (Atlanta, GA) As...

It is Q4 meaning we have a few more months of 2019! Where are you with your goals? Are you going to accomplish all that you planned on this year? Joi checks in with her financial, emotional/mental, physical, spiritual, relationship and professional goals! She also shares some VERY EXCITING news! Upcoming Events: 11/6 - IG Live with @animaweh - Finding the Right Therapist 1/18 - The Joi of Social W...

September is Suicide Prevention Month however we know suicide prevention is EVERY month. Joi shares some of the signs and ways we can all help prevent suicide. Need to talk to someone? National Suicide Prevention Lifeline 800-273-8255 Nacional de Prevención del Suicidio 888-628-9454 https://suicidepreventionlifeline.org In New York City - NYC Well Call 888-NYC-WELL or Text "WELL" to 65173

What does self care mean to you? Do you practice it on a consistent basis? Or do you think it takes too much time, money or just is not that important to you and your life? On this episode, Joi is joined with fellow Social Worker Tiyanna Washington, LMSW (@tspeaksnyc)to discuss the importance of self care and what can happen if you don't take care of yourself. Upcoming Events: October 12 in Brookl...

Are you comfortable telling your partner you aren't enjoying sex? Do you even know what you REALLY like in the bedroom (or wherever you like it)? How about dating... how has that been going for you? Does everyone just want to have sex? What happened to "what's your favorite color?" Or are you in a healthy & happy relationship? On this episode Joi talks sex, dating and relationships with fellow LCS...

Joi reflects on 10th year anniversary of her father's death, how therapy has been going and turning 35(#teamleo). Shop The Joi of Social Work until 8/23 - https://thejoiofsocialwork.bigcartel.com Interested in Visual Affirmations as discussed on this episode? Check on @vision_words on Instagram

What does Imposter Syndrome mean to you? Have you ever experienced it? Joi and her good girlfriend chat about Imposter Syndrome in their professional and personal lives in this fourth edition of Sounds of Blackness. Follow and support some of my favorite Podcasters of Color: A Dose of Adela - @careyadela @adoseofadela El Salon Chronicles - @elsalonchronicles The Melanated Social Work Podcast - @me...

Joi & fellow Social Worker Tatiana discuss VAGINAS! This episode discusses women's health and wellness as it relates to our friend down there.

On this episode, Joi speaks with her fellow Social Worker Luzelly @lulu_speaks and Self Love Advocate @careyadela about they introduction to mental health and why it is important to our communities.

Joi and her friends talk about Pride Month and some of the myths and assumptions made about the Queer Community. Also Joi has launched an online store and is currently selling tees and buttons. You can find them at thejoiofsocialwork.bigcartel.com

As Mental Health Awareness Month comes to an end Joi sits down with her friend Jana who discusses losing her brother in 2012. They also drop some more jewels on how to best support those who are grieving.

We often hear people throw around the terms depressed, OCD, bipolar, etc. when explaining everyday tasks, events or people. Joi explains the criteria for diagnosing some of the most "popular" illnesses that are misused. Let's end the stigma attached to mental illness and mental health!