Jesse Chappus
The Jesse Chappus Show
Long-form conversations on what actually drives health.
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Episodes
387: Gary Taubes - Are Carbs Making You Fat? 12.01.2021 1:33:06
Gary Taubes ( @garytaubes ) is an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative. He is the author of The Case Against Sugar, Why We Get Fat and What to Do About It, and Good Calories, Bad Calories, which was published as The Diet Delusion in the UK. Gary just release a new book at the end of 2020 titled The Case for Keto: Rethinking Weigh...
386: Andrea Hannemann (Earthy Andy) on Healing Chronic Health Issues by Embracing a Plant-Based Diet 06.01.2021 1:31:19
Watch the full video interview on YouTube here: https://bit.ly/tuhpandyhannemann386 Andrea Hannemann, aka Earthy Andy (IG: @earthyandy ), is a health and wellness influencer and creator of the popular Earthy Andy blog and Instagram account. After years of battling IBS, celiac disease, hypothyroidism (Hashimoto's), asthma, brain fog, and chronic fatigue, she healed her chronic health issues by embr...
385: Sarah Wilson - This One Wild and Precious Life 29.12.2020 1:15:51
Watch the full video interview on YouTube here: https://bit.ly/tuhpsarahwilson385 Sarah Wilson (IG: @_sarahwilson_ ) is a former journalist and TV presenter, author and activist. She wrote the New York Times bestsellers I Quit Sugar and First, We Make the Beast Beautiful. Sarah is the author of another 11 cookbooks that sell in 52 countries. Previously she was editor of Cosmopolitan Australia, hos...
384: Alicia Silverstone On Living A Responsible And Ethical Life, Waldorf Education, And Being Famous 22.12.2020 1:15:52
Watch the full video interview on YouTube here: https://bit.ly/tuhpaliciasilverstone Alicia Silverstone (IG: @aliciasilverstone ) is the co-founder of mykind Organics , the first ever food-based, certified organic, Non-GMO Verified, vegan vitamin line. A dynamic and well-connected fixture in the acting, political, and scientific communities, she is also a dedicated activist and works to enlighten...
383: Tara Stiles - Why Doesn't Everybody Do Yoga? 15.12.2020 1:22:57
Tara Stiles (IG: @tarastiles ) is the founder of Strala , the revolutionary approach to being, moving and healing. Strala teaches yoga, tai chi, and Traditional Chinese Medicine, to help people release stress, let go of bad habits, and move easily through all kinds of challenge. Tara has authored several best-selling books and is a sought-after speaker on topics of entrepreneurship, health, and we...
382: Dr. Pedram Shojai - Becoming A Taoist Monk, Meditation Is the Ultimate Drug, Managing Your Life Garden 08.12.2020 1:21:37
Dr. Pedram Shojai (IG: @official_urbanmonk ) is former Taoist monk who is a physician of Chinese medicine and has lectured on wellness around the world. His no-nonsense approach teaches esoteric concepts to Western readers in an easy to understand way. Pedram is a New York Times bestselling author and producer of multiple films and series. Today we're discussing his latest book Focus: Bringing Tim...
381: Dr. Dan Siegel - The Mind Is Broader Than The Brain 01.12.2020 56:24
Dr. Dan Siegel (IG: @drdansiegel ) is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He is also the Executive Director of the Mindsight Institute which focuses on the development of mindsight and teaches insight, empathy, and integration in individuals, families and communities. Dan has published exte...
380: Dr. Jason Fung - A Revolutionary New Understanding Of Cancer 24.11.2020 1:38:57
Dr. Jason Fung (IG: @drjasonfung ) is a physician, author, and researcher. His groundbreaking science-based books about diabetes and obesity have sold hundreds of thousands of copies and challenged the conventional wisdom that diabetics should be treated with insulin. This conversation is based off of Dr. Fung's latest book, The Cancer Code: A Revolutionary New Understanding of a Medical Mystery ....
379: Dr. Shawn Baker - The Carnivore Diet 17.11.2020 1:25:17
Dr. Shawn Baker (IG: @shawnbaker1967 ) is an orthopedic surgeon, a world record holding athlete, a father and a proponent of the carnivore diet. He's the CEO at MeatRx and author of The Carnivore Diet . Shawn is an international speaker, podcast host and consultant. In this episode, we discuss: The carnivore diet The evolution of Shawn's diet over the years The carnivore diet isn't reverse veganis...
378: Marta Zaraska - Growing Young Through Friendship, Optimism & Kindness 10.11.2020 1:19:17
Marta Zaraska (IG: @mzaraska ) is a Polish-Canadian science journalist published in the Washington Post, Scientific American, New Scientist, the Atlantic, and Discover. Her first book, " Meathooked: The History and Science of Our 2.5-Million Year Obsession with Meat " was chosen by the journal Nature as one of "the best science picks" in 2016. Her second book, " Growing Young: How Friendship, Opti...
377: A.J. Jacobs - Stop Obsessing About Your Health, Gratitude Leads To Happiness, Radical Honesty 03.11.2020 1:17:23
A.J. Jacobs ( @ajjacobs ) is an author, journalist, lecturer and human guinea pig. He has written four New York Times bestsellers that combine memoir, science, humor and a dash of self-help. A.J. is also editor at large at Esquire magazine, a commentator on NPR and a columnist for Mental Floss magazine. He has appeared on Oprah, The Today Show, Good Morning America, CNN, The Dr. Oz Show and The Co...
376: David Bronner - Dr. Bronner's Is More Than A Soap Company 27.10.2020 1:03:22
David Bronner is the Cosmic Engagement Officer (CEO) of Dr. Bronner's , the top-selling brand of natural soaps in North America and producer of a range of organic body care and food products. He is a grandson of company founder, Emanuel Bronner, and a fifth-generation soapmaker. Under David and his brother Michael's leadership, the brand has grown from $4 million in 1998 to $129 million in annual...
375: James Sebastiano - Chasing The Present 20.10.2020 1:26:48
James Sebastiano (IG: @james.sebastiano ) is a marketing expert and conscious entrepreneur that's passionate about ethical and environmentally sustainable business. He is co-founder of world-renowned vegan restaurant in Bali, Alchemy . James is the subject of the film Chasing The Present that's now available on Apple TV and other online platforms. It just was just released on Sept 29th. The plot o...
374: Dr. Jud Brewer - The Craving Mind, Finding Joy In Meditation, Overcoming Addictions 13.10.2020 1:24:31
Dr. Jud Brewer "Dr. Jud" ( @judbrewer ) is a thought leader in the field of habit change and the "science of self-mastery". He's a psychiatrist and internationally known expert in mindfulness training for addictions. Dr. Jud is the Director of Research and Innovation at the Mindfulness Center and an associate professor at Brown University. He has developed and tested novel mindfulness programs for...
373: Elora Hardy - Creating Sustainable Bamboo Architecture In Bali 06.10.2020 1:15:57
Elora Hardy (IG: @eloradora ) is the Founder and Creative Director of IBUKU . Raised on the beautiful island of Bali, Elora was inspired by the highly skilled local craftsmen as well as by the talented jewelry designs of her parents. She spent 14 years of her young adult life in the United States, where she received a degree in fine arts and went on to New York City to design prints for Donna Kara...
372: Ryland Engelhart - Kiss The Ground, The Story Of Cafe Gratitude, Regenerative Agriculture 29.09.2020 1:20:20
Ryland Engelhart (IG: @lovebeingryland ) is the Co-Founder and Executive Director of Kiss the Ground . He is also a co-creator of the award-winning, transformational documentary film, " May I Be Frank ." Ryland is an entrepreneur and activist, and works to inspire more "gratitude" into our culture. He speaks on sacred commerce, tools for building community, and regeneration and is the host of Kiss...
371: Autumn Smith - Healing From IBS & Anxiety, Supporting Regenerative Agriculture, Organ Meats To Support Mental Health 22.09.2020 1:08:17
Autumn Smith (IG: @autumnfladmosmith ) is the co-founder of Paleovalley and Wild Pastures. She holds a Masters in Holistic Nutrition, she's a Certified Eating Psychology Coach, and a Certified FDN Practitioner. Autumn's passion for health began with her own struggles with IBS and anxiety: despite a career as a professional dancer and celebrity fitness trainer, her own health was in shambles. Despe...
370: John & Molly Chester - The Biggest Little Farm 15.09.2020 1:32:46
John Chester is an Emmy-winning director and has been a filmmaker and television director for the last 25 years. His latest project The Biggest Little Farm, is a feature-length film that chronicles the epic 8-year story of Apricot Lane Farms, the regenerative farm he and his wife Molly started in 2011. Molly Chester is an author, farmer and chef known for her breadth of culinary work with traditio...
369: Dr. Jason Fung - Stop Snacking & Start Fasting 08.09.2020 1:08:53
Dr. Jason Fung (IG: @drjasonfung ) is a physician, author, and researcher. His groundbreaking science-based books about diabetes and obesity, The Diabetes Code, The Obesity Code, and The Complete Guide to Fasting have sold hundreds of thousands of copies and challenged the conventional wisdom that diabetics should be treated with insulin. Dr. Fung is also the co-founder of the Intensive Dietary Ma...
368: Jordan Younger Albrecht - Healing From Lyme Disease, Eating Vegan (Again), Psychedelic Transformations 01.09.2020 1:15:39
Jordan Younger Albrecht (IG: @thebalancedblonde ) is the blogger behind the top-read spirituality & wellness blog, The Balanced Blonde . She covers all things wellness, high vibrational living, the plant based lifestyle, healing from chronic illness, tapping into your creativity and psychic nature, and so much more. Beyond the blog, she is the creator and host of top podcast SOUL ON FIRE , where s...
367: James Hamblin - The Impact Of Not Showering For 5 Years 25.08.2020 52:09
James Hamblin (IG: jameshamblin ) is a Medical Doctor & Master of Public Health but he's not a practicing physician… he's a staff writer at The Atlantic, a lecturer at the Yale School of Public Health, and a specialist in preventive medicine. James is the author of If Our Bodies Could Talk and hosted a video series of the same name. His new book is CLEAN: The New Science of Skin . In this episode,...
366: Dr. Andrew Weil - Spontaneous Happiness 18.08.2020 59:21
Dr. Andrew Weil (IG: @drweil ) received a degree in botany from Harvard and an M.D. from Harvard Medical School. He's the founder and director of the University of Arizona Center for Integrative Medicine. The Center is the leading effort in the world to develop a comprehensive curriculum in integrative medicine. Dr. Weil is a founder and partner of the growing group of True Food Kitchen restaurant...
365: Dr. Uma Naidoo - This Is Your Brain On Food 11.08.2020 51:17
Dr. Uma Naidoo (IG: @drumanaidoo ) is a Harvard trained psychiatrist, professional chef, and nutrition specialist. Her niche work is in Nutritional Psychiatry and she is recognized worldwide as a medical pioneer in this more newly recognized field. Dr. Uma has a special interest on the impact of food on mood and other mental health conditions. She's been asked by The American Psychiatric Associati...
364: Robb Wolf - Well Raised Meat Is Good For You And The Planet 04.08.2020 1:16:31
Robb Wolf (IG: @dasrobbwolf ) is a former research biochemist and a 2x New York Times & Wall Street Journal bestselling author of The Paleo Solution and Wired To Eat . He has transformed the lives of hundreds of thousands of people around the world via his top ranked podcast, books and seminars. Robb's new book is Sacred Cow . In this episode, we discuss: What is well raised meat? The meaning behi...
363: Blake Mycoskie - Success Is Measured By Helping People, Not Money 28.07.2020 1:06:26
Blake Mycoskie (IG: @blakemycoskie ) is a serial entrepreneur, philanthropist, and bestselling author most known for founding TOMS Shoes. In the Spring of 2020, he co-founded his newest company, Madefor . This is a ten-month program that applies the principles of modern neuroscience, psychology, and physiology to make your brain and body better. In his free time, you can find Blake outside enjoyin...
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