Jesse Chappus
The Jesse Chappus Show
Long-form conversations on what actually drives health.
Where to listen?
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Episodes
412: Annaka Harris on What Is Consciousness? Where Is It Located? Mysteries Unravelled 01.06.2021 1:28:27
Annaka Harris is the New York Times bestselling author of CONSCIOUS: A Brief Guide to the Fundamental Mystery of the Mind. She is an editor and consultant for science writers, specializing in neuroscience and physics, and her work has appeared in The New York Times. Annaka is the author of the children's book I Wonder, a collaborator on the Mindful Games Activity Cards, and a volunteer mindfulness...
411: Dr. Alan Christianson on Healing Your Thyroid by Balancing Your Iodine 27.05.2021 1:17:28
Dr. Alan Christianson is a naturopathic medical doctor who specializes in natural endocrinology with a focus on thyroid disorders. He's a New York Times bestselling author who's been named a Top Doctor in Phoenix magazine and has appeared on national TV shows and in numerous print media. Alan founded Integrative Health, a physician group dedicated to helping people with thyroid disease and weight-...
410: Mayim Bialik on Owning Your Truth & Living Life on Your Own Terms 25.05.2021 51:03
Mayim Bialik is an American actress, neuroscientist, author and film director. From 1991 to 1995, she played the title character of the NBC sitcom Blossom. Mayim later played neuroscientist Amy Farrah Fowler on the CBS sitcom The Big Bang Theory from 2010 to 2019. She hosts Mayim Bialik's Breakdown, a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about...
409: Tal Ben-Shahar on the Science of Being Happier 18.05.2021 1:20:21
Tal Ben-Shahar obtained his PhD in Organizational Behavior from Harvard and is a bestselling author and lecturer. He taught two of the largest classes in Harvard University's history, Positive Psychology and The Psychology of Leadership. Today, Tal consults and lectures around the world and is the co-founder and chief learning officer of Happiness Studies Academy. Show sponsors: Organifi <== 20...
408: Andy Hnilo on Biohacking Your Way to Better Skin 11.05.2021 1:22:14
Andy Hnilo is former athlete, model, and actor that had his life turned upside down. On March 20th, 2011, he was struck by a series of large vehicles while crossing a busy street, a trauma that caused seven broken ribs, a collapsed lung, and an extreme compound fracture. Determined to come back even stronger, Andy was able to be back on the runway in less than 3 months. He was able to heal his ski...
407: Melissa Ambrosini on How to Stop Comparing Yourself to Others and Be Genuinely Happy 04.05.2021 1:15:51
Melissa Ambrosini is a bestselling author and was named a "Self-Help Guru" by Elle Magazine. She's the host of The Melissa Ambrosini Show, where she shares her wisdom and interviews the biggest thought leaders and experts in the world to help her audience unlock their full potential and live their dream life. Today we're discussing Melissa's new book, Comparisonitis: How to Stop Comparing Yourself...
406: Laura Prepon on Healing With Real Food 29.04.2021 1:03:21
Laura Prepon is a versatile actress and a New York Times bestselling author. She made her television debut on the long running sitcom "That 70's Show." Laura can be seen in the hit Netflix original series, "Orange is the New Black." She recently teamed up with HSN to present "PrepOn Kitchen," an exclusive collection thoughtfully designed to make preparing your meals easy, attainable, and fun. Show...
405: Henry Shukman on Experiencing a Spiritual Awakening 27.04.2021 1:16:04
Henry Shukman is a Zen Master and is the Guiding Teacher at Mountain Cloud Zen Center. He's dedicated to what he sees as core Zen training — clarifying our "original nature," following the eight-fold path, and living in love, freedom and deep responsiveness. Henry is also a writer and poet who has published nine books to date, of fiction, poetry and nonfiction. Today we're discussing his memoir, O...
404: Dr. Steven Gundry on Boosting Your Mental and Physical Energy 20.04.2021 1:27:57
Dr. Steven Gundry is one of the world's top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. He's the author of many New York Times bestselling books and is the founder of GundryMD, a line of wellness products and supplements. Today we're focusing in on Dr. Gundry's latest book, The Energy...
403: Dr. Tom O'Bryan - You Can Fix Your Brain 13.04.2021 1:43:28
Dr. Tom O'Bryan is an author and recognized world expert on gluten and its impact on health. He is an internationally recognized and sought after speaker and workshop leader. Dr. Tom holds teaching Faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. He has trained and certified tens of thousands of practitioners around the world. Today we're...
402: Dr. Caroline Leaf on Eliminating Anxiety, Depression, and Intrusive Thoughts by Managing Your Mind 06.04.2021 1:31:05
Dr. Caroline Leaf is a bestselling author, communication pathologist, and cognitive neuroscientist. Since the early 1980s she's researched the mind-brain connection, the nature of mental health, and the formation of memory. Caroline was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input. Her new book is Cleaning Up Your Mental Mess: 5 Simple,...
401: Danielle Walker on Finding Health After Being Diagnosed With an Autoimmune Disease 30.03.2021 1:24:16
Danielle Walker is a New York Times bestselling cookbook author, health advocate, wellness expert and self-trained chef. After being diagnosed with an autoimmune disease at age 22 and suffering for many years, Danielle found health through dietary and lifestyle changes. Inspired by her own health journey, Danielle shares her gluten-free recipes on her blog, Against All Grain as a beacon of hope fo...
400: Dr. Paul Saladino on The Carnivore Code 25.03.2021 1:19:37
Dr. Paul Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. In addition to Paul's personal podcast, Fundamental Health, he can be found featured on numerous other podcasts. Paul's boo...
399: Arianna Huffington on Ending Burnout and Increasing Well-Being With Microsteps 23.03.2021 50:08
Watch the full video interview on YouTube here: https://bit.ly/ariannahuffington399 Arianna Huffington (IG: @ariannahuff ) is the founder and CEO of Thrive Global , the founder of The Huffington Post , and the author of 15 books, including, most recently, Thrive and The Sleep Revolution . In 2016, she launched Thrive Global, a leading behaviour change tech company with the mission of changing the...
398: Matthew McConaughey on Catching More Greenlights, the Impermanence of Life, & Writing Your Own Story 16.03.2021 1:16:55
Watch the full video interview on YouTube here: http://bit.ly/matthewmcconaughey398 Matthew McConaughey (IG: @officiallymcconaughey ) is an Academy Award-winning actor, married man, a father of three children, and a loyal son and brother. In October of last year he released Greenlights , an unconventional memoir that was born out of diaries he's been keeping for the last 35 years. It's a guide to...
397: Dr. Jud Brewer on Unwinding Anxiety 09.03.2021 1:19:32
Watch the full video interview on YouTube here: https://bit.ly/drjudbrewer397 Dr. Jud Brewer (IG: @dr.jud ) is an internationally renowned addiction psychiatrist and neuroscientist. He is an associate professor in the School of Public Health, and Medical School at Brown University. Jud's 2016 TED talk, " A Simple Way to Break a Bad Habit ," has been viewed over 16 million times. He has trained Oly...
396: Cal Newport - A World Without Email Is Coming 02.03.2021 1:19:53
Watch the full video interview on YouTube here: https://bit.ly/calnewport396 Cal Newport is an associate professor of computer science at Georgetown University, where he specializes in the theory of distributed systems, as well as a New York Times bestselling author who writes for a broader audience about the intersection of technology and culture. He's the author of seven books, including Digital...
395: Rachel Hollis on Putting Life Back Together When Your World Falls Apart 25.02.2021 1:02:12
Watch the full video interview on YouTube here: http://bit.ly/rachelhollis395 Rachel Hollis (IG: @msrachelhollis ) laid the foundation for her lifestyle brand and media company with the same unfiltered honesty and staunch inclusivity that made her a two-time #1 New York Times bestselling author. She connects with a highly engaged and growing global audience who treasures her transparency and optim...
394: Dr. Ben Lynch on Rewriting Your Genetic Destiny 23.02.2021 1:31:56
Dr. Ben Lynch (IG: @drbenlynch ) is the bestselling author of Dirty Genes and a leader in the field of nutrigenomics. He's also president of Seeking Health , an innovative company providing supplements, courses, and tools designed to help people overcome genetic dysfunction and optimize health. In this episode, we discuss: How the PBS show A Tale of Two Mice dramatically changed the direction of B...
393: Dr. Will Cole on Intuitive Fasting to Recharge Your Metabolism and Renew Your Health 16.02.2021 1:24:09
Watch the full video interview on YouTube here: https://bit.ly/drwillcole393 Dr. Will Cole (IG: @drwillcole ) is a leading functional medicine expert who consults people around the world via webcam and locally in Pittsburgh. He just launched a new podcast, The Art of Being Well . Will is the bestselling author of Ketotarian and The Inflammation Spectrum . His upcoming book, Intuitive Fasting , sho...
392: Tana Amen - The Relentless Courage of a Scared Child 10.02.2021 1:25:09
Watch the full video interview on YouTube here: https://bit.ly/tanaamen392 Tana Amen (IG: @tanaamen ) is a New York Times bestselling author, vice president of the Amen Clinics , a neurosurgical ICU trauma nurse, and a world-renowned health and fitness expert. She has won the hearts of millions with her simple yet effective strategies to help anyone optimize their lifestyle and win the fight for a...
391: Rachel Cruze on Mastering Your Money 02.02.2021 51:44
Watch the full video interview on YouTube here: http://bit.ly/rachelcruze391 Rachel Cruze (IG: @rachelcruze ) is a two-time #1 national bestselling author, financial expert and host of The Rachel Cruze Show . Since 2010, she's served at Ramsey Solutions, where she teaches people to avoid debt, save money, budget and how to win with money at any stage in life. Today we're discussing Rachel's new bo...
390: Dr. Josh Axe on Ancient Remedies, Fatherhood, & the Rise + Decline of the #1 Natural Health Website 28.01.2021 1:03:23
Watch the full video interview on YouTube here: https://bit.ly/drjoshaxe390 Dr. Josh Axe (IG: @drjoshaxe ) is the founder of Ancient Nutrition and DrAxe.com . He's the author of the bestselling books Keto Diet and The Collagen Diet. Josh is the host of The Dr. Axe Show . Today we're discussing Josh's upcoming book, Ancient Remedies . In this episode, we discuss: Becoming a new father & parenthood...
389: Dave Asprey - Fast This Way to Burn Fat and Heal Inflammation 26.01.2021 1:25:33
Watch the full video interview on YouTube here: https://bit.ly/daveasprey389 Dave Asprey (IG: @dave.asprey ) is the Founder & Chairman of Bulletproof . He is a three-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio , and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more. Today Dave is on the show for this 4th tim...
388: Steven Kotler on Flow, Recovering From Lyme Disease, Psychedelics, & The Art of Impossible 19.01.2021 1:18:27
Watch the full video interview on YouTube here: https://bit.ly/tuhpstevenkotler388 Steven Kotler (IG: @kotler.steven ) is one of the world's leading experts on peak performance. He's an author, an award-winning journalist, and the founder and executive director of the Flow Research Collective . Steven has written the national bestsellers The Future Is Faster Than You Think, The Rise of Superman, S...
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