The Jen Marples Show for Midlife Women

Last Friday, I attended the most amazing New Pause Symposium hosted by Naomi Watts’ new menopause product company Stripes + The Swell, a  new online midlife community.  It. Was. Mind blowing.  That's why this week, episode 83 of The Jen Marples Show is about the New Pause Symposium Top Takeaways + 10 Ways to Change Your Life Right Now! In this episode of The Jen Marples Show, I’m expressing g...

Despite what you may think, especially at midlife, you are not too old to be fit and healthy, continue your education, explore your passions, and do whatever it is you want to do. This week, episode 82 of The Jen Marples Show is about Living Your Multi-Passionate Life with Fitness Instructor & Media Trainer Binay Curtis! In this episode of The Jen Marples Show, my guest Binay Curtis shares the...

You can waste a lot of time, money, and energy doing something you don't want to do. You owe it to yourself to take the time to invest in getting clear on what it is you want to do and take the necessary steps towards getting you there. This week, episode 81 of The Jen Marples Show is about getting clear on your passion & purpose! In this episode of The Jen Marples Show, my guest, busines...

Perennials are not a generation, rather it’s a mindset. We are relevant if we want to be relevant and we are “old” only if we believe we are old. This week, episode 80 of The Jen Marples Show is about serial entrepreneurship & what it means to be a perennial! In this episode of The Jen Marples Show, my guest Gina Pell, co-founder of The What, and I chat about what it means to be Perennial, ser...

We get to be happy, thrive, and do whatever we want to do at midlife. This week, episode 79 of The Jen Marples Show is about tapping into your best midlife! In this episode of The Jen Marples Show, my guests, Colleen Rosenblum and Bridget Biagi Garratt, co-hosts of the Hot Flashes and Cool Topics podcast share the importance of doing things you love and steps you can take right now to kick off you...

Women-led community spaces are the vehicle for bringing women together, elevating their voices, and encouraging everyone involved to take their work to the next level. This week, episode 78 of The Jen Marples Show is about the importance of mentorship and community! In this episode of The Jen Marples Show, my guest Grace Kraaijvanger shares the importance of finding what you’re passionate about an...

The power of surrounding yourself with the right women cannot be understated as it relates to you growing as a human being and the success of your business. This week, episode 77 of The Jen Marples Show is about my new mastermind, United & Unstoppable! In this episode of The Jen Marples Show, I’m sharing the immense value in joining a mastermind with like minded women and how the United &...

Busyness and burnout were once considered a rite of passage. But now, we are actively trying to move away from hustle culture and corporate burnout and into a life of harmony. This week, episode 76 of The Jen Marples Show is about living life on your own terms! In this episode of The Jen Marples Show, my guest Steph Johnston shares why so many corporate women experience extreme burnout and actiona...

Nobody goes into business knowing everything, so the more you ask questions and seek help from others and then go on to share that knowledge with other women, the more people will trust and support you. This week, episode 75 of The Jen Marples Show is about authenticity and being the face of your brand! Courtney Bonzi is the owner/founder of Spark'l Inc, which makes sustainably handcrafted ar...

Just because an obstacle arises does not mean you give up on your goals in life. It means you conquer that obstacle and use that as a strength to go after what you want and conquer that too. This week, episode 74 of The Jen Marples Show is about conquering your goals! Shakila Stewart is a Premier Confidence Coach, Founder of Walk This Way Movement Inc., and Author of Chin Up! You Got This!  In thi...

As women, we deserve to be able to follow our dreams and pursue our passions. This week, episode 73 of The Jen Marples Show is about Going For What You Want with actress Mara Marini! Mara Marini is a Canadian actress best known for her role as Brandi Maxxxx in the NBC comedy series Parks & Recreation. She has guest starred on Netflix’s Schitt’s Creek, ABC’s black-ish, among other credits, and...

Society has conditioned us to compete with other women constantly, and it’s time we do better in supporting one another. This week, episode 72 of The Jen Marples Show is about women supporting women and how we must do better! In this episode of The Jen Marples Show, I’m sharing the importance of banding together and supporting our fellow women in life and business.  Here are 10 actionable steps we...

As women, we tend to shrink back or lack the confidence to push for what we truly want. That ends today! This week, episode 71 of The Jen Marples Show is about Taking Risks and Going for It with Pattie Ehsaei! Known as the "The Duchess of Decorum" by her 800,000+ followers, Pattie Ehsaei has established herself as the expert on "P's and Q's." Pattie's TikTok teac...

If you don’t take care of your trauma and don’t heal and work to overcome what may have happened to you in the past, you just leave a trail of destruction behind you. It could be with your children, your friends, or your partner. This week, episode 70 of The Jen Marples Show is about taking the time and having the courage to face your trauma. Melora Hardin (The Office, Transparent) played Cindy Pr...

We are so used to being suppressed by society that we often don’t see ourselves for the amazing Wonder Women we truly are. This week, episode 69 of The Jen Marples Show Meet in Malibu series is about finding your inner Wonder Woman!  Gwendolyn Osborne is an actor, singer, speaker, entrepreneur, and CEO. Gwendolyn worked at CBS as a TV personality on The Price is Right for 12 years, gaining her the...

It’s no secret that when you have a group of supportive women, life is easier. That is exactly what The Modern Day Wife set out to do. This week, episode 68 of The Jen Marples Show kicks off the summer Meet in Malibu Series with the founders of Modern Day Wife! In this episode of The Jen Marples Show, my guests Meagan Ayers and Meghan Fialkoff share the importance of bringing women together to sup...

You can’t go about your life doing the same things and expecting different results. It’s important to know that you are only one meeting, connection, action, or event away from changing your life. This week, episode 67 of The Jen Marples Show is about intentionally putting yourself in new situations in order to change your life! In this episode of The Jen Marples Show, I’m sharing the importance o...

As we’re moving through midlife, we have so much left to give and the only thing holding us back is the made up beliefs and insecurities that have been instilled in us from a young age. This week, episode 66 of The Jen Marples Show is about Finding Your Spark at Midlife! In this episode of The Jen Marples Show, my guest Heike Yates shares the importance of living life and running a business on you...

When you want something bad in your life, whether it's starting your business, finding love, or a combination of both, put yourself in the right environment, disrupt your comfort zone, and allow the vision of what you want to manifest and become true. This week, episode 65 of The Jen Marples Show is about starting a business and finding love at midlife! In this episode of The Jen Marples Show...

Growing up, we are taught so much about what to expect from puberty through motherhood. Still, there is a considerable gap in educating women on what to expect when it comes time for perimenopause and menopause. This week, episode 64 of The Jen Marples Show is about Educating and Advocating for Women's Health at Midlife! In this episode of The Jen Marples Show, my guest Carmen Stansberry shar...

Nothing in this life is guaranteed, so you have to ask yourself what legacy you want to leave behind. Is it that you were too afraid to go for your dreams or that you went for it and gave it your all? This week, episode 63 of The Jen Marples Show is about having the power to change your own life! In this episode of The Jen Marples Show, my guest Jennifer Arthurton shares the importance of having t...

In a world of constant advice being thrown your way, sometimes the non-traditional tips lead you to the most success. This week, episode 62 of The Jen Marples Show is about my top 5 non-traditional tips for success! In this episode of The Jen Marples Show, I’m sharing the importance of honoring where you are now while looking ahead to where you want to be and five actionable tips you can start usi...

Entrepreneurship can be challenging but as long as you remain focused on your vision, tackle one task at a time, and take no criticism, you’re on the road to success. This week, episode 61 of The Jen Marples Show is about achieving your dreams, one step at a time.  In this episode of The Jen Marples Show, my guest Molly Welton shares the importance of being so strong in your conviction to succeed...

If we don’t understand that we are solely responsible for making changes in our lives, we’re going to waste a lot of time looking outside ourselves and blaming people and the world for our problems. This week, episode 60 of The Jen Marples Show is about taking radical responsibility! In this episode of The Jen Marples Show, I’m sharing the importance of taking radical responsibility for our lives...

Midlife is an opportunity to change roles and reassess and/or come back to your identity. If you are doing the things that make you happy and wake up excited for the day, you’re already ahead of the game. This week, episode 59 of The Jen Marples Show is about saying yes to new opportunities & loving the life you live!  In this episode of The Jen Marples Show, my guest Sarah Milken shares the i...