The Jen Marples Show for Midlife Women

The moment you stop the pursuit of trying to please everyone is the moment you will find your freedom. This week, episode 58 of The Jen Marples Show is about unapologetic confidence & living life on your own terms! In this episode of The Jen Marples Show, my guest Christina Glickman, TedX speaker and author, shares the value in letting go of caring what other people think and the actionable st...

It’s easy to say that things are happening to you but if you shift your mindset, you will instead see things are happening FOR you. Once you do that, you can find hidden blessings in any situation and live a happier life. This week, episode 57 of The Jen Marples Show is about Navigating Personal Loss & Persevering. In this episode of The Jen Marples Show, my guest Christina Flach shares the im...

We have been so programmed to think that once we achieve a certain goal or milestone that only then can we be happy, but I think you will find there is more joy in the journey than there is in the destination. This week, episode 56 of The Jen Marples Show is about finding joy in the journey & celebrating a pause! In this episode of The Jen Marples Show, I’m reminding you that each and every on...

You’ve probably been told before to never go into business with a friend but today’s guests are proof that setting boundaries and having the right mindset can foster a really beautiful and powerful partnership in life and business. This week, episode 55 of The Jen Marples Show is about secrets to a successful business partnership and finding success in a male-dominated industry. In this episode of...

There are inevitable burdens that come up in life, but it's the intentional choices you make and who you surround yourself with that are going to set the stage for how you live your life. In episode 54 of The Jen Marples Show, I'm kicking off a series featuring the women who came before us: starting with an interview with my mom!  In this episode of The Jen Marples Show, my mom, Linda Mc...

It is common to divide and conquer responsibilities in any relationship. Unfortunately, that can leave so many women vulnerable as they've had their heads down caring for children and the household that they are unaware of their finances. That's why episode 53 of The Jen Marples Show is about building your financial and emotional freedom! In this episode of The Jen Marples Show, my guest...

Many of you are looking to pivot in your career or take a giant leap back into work after taking time off raising children or caring for family members. The "how" can be daunting and overwhelming, but it doesn't have to be. That's why in Episode 52 of The Jen Marples Show, I discuss the 12 steps to figure out your next act! I encourage you to trust the process, not pressure you...

In episode 51 of The Jen Marples Show, I am sharing some exciting updates that you can look forward to! In this episode of The Jen Marples Show, I am updating you on the shift in our podcast schedule so that I can start offering you longer solo episodes that allow you to walk away with practical tips and action items, inviting you to join the Inner Circle- a community of empowering, like-minded wo...

When you run your business from a passionate, heart-centered place, you realize that selling your products and services is actually an act of service. You are making a difference in your customers' lives. That's why episode 50 of The Jen Marples Show is about building a heart-centered business.  In this episode of The Jen Marples Show, my guest Ellie Dominguez, owner of Ellie's Esse...

It can be challenging to face our emotions at this midlife phase. Often, we either choose to run away from our feelings, busy ourselves to avoid them, or keep so active we're not in touch with our emotions at all. When we take that step towards fixing our mental health, we can truly set ourselves free. That's why episode 49 of The Jen Marples Show is about getting help when you need it!...

Imagine a world where every woman shows up, supports, and amplifies one another while also standing in their authenticity and power. THAT is a world I want to be part of and a world I want to build for my children. That's why episode 48 of The Jen Marples Show is about supporting, amplifying, and promoting women in business.  In this episode of The Jen Marples Show, my guest Julie Castro Abra...

When we live day-to-day, and things start to feel challenging, it isn't always easy to step outside of your life and become the observer. But if we only look at life through one lens or perspective, it becomes almost impossible to make a change. That's why episode 47 of The Jen Marples Show is about changing your perspective! In this episode of The Jen Marples Show, I'm sharing the...

The “American Way” is so destination-focused that often the destination itself isn’t what even sparks our joy; it is the journey that fulfills us. That’s why episode 46 of The Jen Marples Show is about finding happiness in the journey! In this episode of The Jen Marples Show, my guest Kathy Kamei, jewelry designer and owner of Kathy Kamei Designs, shares the importance of looking at your life as t...

We’ve all heard of the practice of dressing for the job you want, not the job you have, but I would like to take this a step further and encourage you to also ACT as if you are the person you want to become. That’s why episode 45 of The Jen Marples Show is about acting AS IF to get what you want! In this episode of The Jen Marples Show, I’m sharing the importance of creating this alter ego of the...

Regardless of whether we are discussing personal or professional growth, it is valuable to have a network of individuals you trust and that will push you to succeed. That’s why episode 44 of The Jen Marples Show is about the power of support and networking.  In this episode of The Jen Marples Show, my guest Karen Carrington, shares the importance of normalizing the discussion around mental health...

The worst thing would be to wake up in five years and wonder where the time went and how you got to this point in life without doing the things you wanted and making the change for yourself. I'm giving you a permission slip to get started and take that next step towards making a change in your life. That's why in episode 43 of The Jen Marples Show, I'm telling you to sh*t or get off...

GenX was essentially given a checklist of all of the life events, family experiences, and career goals we were meant to achieve but rarely were we asked or given the space to figure out if any of it made us happy. That’s why episode 42 of The Jen Marples Show is about enjoying the journey, not the destination! In this episode of The Jen Marples Show, my guests Jenny Mitchell and Sylvia Otvos, co-h...

We all get stuck in this day-to-day routine of ours doing the same things with the same people that we easily forget that there is a whole world out there that we are missing. That’s why episode 41 of The Jen Marples Show is about trying something new! Did you know community and conversation is vital to your well-being? Well, now you do! I’ve created The Midlife Conversation series because it’s so...

I preach all the time how vital it is to surround yourself with supportive, like-minded women to act as your sounding board, your cheerleaders, and your support system during your life changes. This group of four Mighty Women is all of that and more to me. That’s why in episode 40 of The Jen Marples Show, I am interviewing the ladies of my own Mighty Women Accountability Group! In this episode of...

It is absolutely okay and even necessary to put yourself first because when you put yourself first, you are in turn, putting others first and opening up space for you to do whatever it is you set your heart out to do. That’s why episode 39 of The Jen Marples Show is giving you the pep talk you need to know that you can do it! In this episode of The Jen Marples Show, I’m sharing the importance of u...

The difference between those who make it in business and those who don't is less about the business idea and more about the entrepreneur's level of grit. That's why episode 38 of The Jen Marples Show is about disrupting an industry by going with your gut.  In this episode of The Jen Marples Show, my guest Stephanie Breitbard, co-owner of Simon Breitbard Fine Arts, shares the importa...

Community and connection are proven to lead to overall happiness and the beauty is women at mid-life have so much opportunity to connect with new groups of women at this phase of life. That’s why episode 37 of The Jen Marples Show is about the midlife conversation!  Did you know community and conversation is vital to your well-being? Well, now you do! I’ve created The Midlife Conversation series b...

Business is a long game, so when you invest in your partnership at the beginning and bring your intentions to the table, you leave less room for friction. That’s why episode 36 of The Jen Marples Show is about playing the long game in partnership!  In this episode of The Jen Marples Show, my guest Kathryn Keown, co-founder of Hot Yoga Republic, shares the importance of creating a business partners...

January is such a good time for a fresh start where we can start evaluating the things around us and begin removing the clutter to set us up for the year ahead. That’s why episode 35 of The Jen Marples Show is about spring cleaning in January!  In this episode of The Jen Marples Show, I’m sharing the importance of decluttering your physical, mental, and emotional space to set you up for a good yea...

Sometimes we sit on our ideas because we are waiting for someone else to take charge when in reality, we were the ones meant to put it into action. That’s why episode 34 of The Jen Marples Show is about having faith in your dream and putting it into action! In this episode of The Jen Marples Show, my guest Jeannie Jarnot, founder of Beauty Heroes, shares the importance of taking inspired action to...