The Jen Marples Show for Midlife Women

Sometimes it’s hard to find the right groups of women who will help you succeed in business and life. When we hit midlife, we can outgrow friends, colleagues can change, we might move cities, or have a big life event. Whatever it is, it can sometimes feel daunting to find new circles of women who will support you. That’s why episode 108 of The Jen Marples Show with Diana Nguyen, fashion designer a...

Going through perimenopause and menopause is a challenging time as our bodies go through so many changes. Most women tend to have various symptoms they need help with, and most either don't know where to begin or are overwhelmed by too much information. Whatever camp you're in, don't worry, it's normal! There are many options, products, and services to help us, but we need help...

Midlife offers us a special time to truly sink into what we want to do. It's up to us to lean in and go for it without fear. Are you feeling stuck in a rut? Are you ready for a change but need help figuring out where to start? Stepping out of your comfort zone and embracing your age are great ways to jumpstart your life and get back on track. This week, episode 106 of The Jen Marples Show is...

Building a personal brand isn’t about perfecting or mastering something. It’s about embodying the message you want to spread and then letting people know. Be willing to do it messy because it won’t get polished unless you’re eager to show up authentically and imperfectly. This week, episode 105 of The Jen Marples Show is about How to Create a Strong Personal Brand at Midlife with Jennifer Kem! Jen...

It's never too late to learn about and discover your pleasure! This enlightening conversation explores what pleasure means in midlife and beyond. Learn how to tap into your pleasure potential and get started on a path of sexual exploration and satisfaction. This week, episode 104 of The Jen Marples Show with Gabriella Espinosa is about rediscovering and tapping into your pleasure at midlife! ...

Can we find new connections and friendships in midlife? Yes! It is absolutely possible for each one of us. You have to be intentional about going out there and finding new friends, communities, and support systems to help you thrive. This week, episode 103 of The Jen Marples Show is about the power of community and connection in midlife!  In celebration of Women’s History Month, take a moment to t...

Our bodies and skin change yearly, and as we hit midlife, it may seem that a lot of change is happening very fast. The great news is that with the proper skincare routine and various aesthetic treatment options, we can have our outsides match our youthful insides. Midlife is a great time to practice self-care, start putting yourself first and choose treatments that will make you feel great. This w...

As we are out here trying to make our dreams come true, we need to clarify whether we know how to communicate so that people want to join our vision. If we don’t, it doesn’t matter how excellent the product or execution is; our dream won’t go far. This week, episode 101 of The Jen Marples Show is about The Power of Authentic Communication with Bronwyn Saglimbeni, Authentic Communication Coach. For...

The Jen Marples Show hits 100 episodes today! Time to celebrate! If you've been here since day one, thank you so much for listening!  If you're new to the podcast, I'm your host Jen Marples, a champion of midlife women and cheerleader for all women dedicated to helping you embrace and rock the second and best half of life! This podcast is for you - the midlife woman - who knows deep...

Who’s slowing down at midlife? Not my fabulous guest who’s running two businesses and has huge goals! This week, episode 99 of The Jen Marples Show is about Running Two Successful Businesses at Midlife with Sheryl Moore, a Human Resources executive, personal stylist and fashion designer.  In this episode of The Jen Marples Show, Sheryl and I discuss stepping into your power as a midlife woman and...

Entrepreneurship is difficult in itself, but when you add in the dynamic of the husband-wife relationship, things can certainly get interesting. My guest co-owns a marketing agency with her husband, and she's bringing some valuable insights to us in this episode. This week, episode 98 of The Jen Marples Show is about when your husband is your business partner! In this episode, Angela Lowry an...

Many busy entrepreneurs sacrifice their health running a business and tend to put self-care and wellness dead last on their list of priorities. That is a recipe for disaster; no one wins when we put ourselves last! In order for success, mental health, and longevity, self-care must be put on the top of our lists. That’s why this week, episode 97 of The Jen Marples Show is about Wellness is the True...

The time is now, at midlife, to step into your authentic power! We must not be afraid to show our true selves. By doing that, we allow ourselves to call in the exact right people we want in our lives, be they clients, customers, partners, lovers, or friends. Gone are the days of society telling us how we should dress, show up, and present to the world and now is the time to let all our beautiful c...

If you’re anything like me, you are taking time right now to plan for the year ahead. That can feel daunting, so here are some actions I’m taking to make sure my year goes well. This week, episode 95 of The Jen Marples Show is about ten actions to set yourself up for success in 2023!  Here are those ten actions: Make a list. Make a list of what you accomplished last year – write it all down – and...

It doesn’t matter if you are returning to the workforce or venturing out on your own; midlife fears around age are the same. You probably feel like your age is a liability, but that isn’t true! We must reshape how we think about our age and see it as an asset, not a weakness. This week, episode 94 of The Jen Marples Show is about aging out loud!  In this episode of The Jen Marples Show, Katie and...

Many of you are looking to pivot in your career or take a giant leap back into work after taking time off raising children or caring for family members. The "how" can be daunting and overwhelming, but it doesn't have to be. That's why in episode 93 of The Jen Marples Show, I discuss the 12 steps to figure out your next act!  This is a replay of Episode 52, but as we’re going in...

This week, episode 92 of The Jen Marples Show recaps the best advice, themes, and episodes for you to listen to based on where you are on your midlife business or personal journey! Check the blog post for all links and an exhaustive list of episodes mentioned. Best Advice throughout the podcast:  Ep 36: Playing The Long Game in Partnership with Kathryn Keown  Ep 46: Trusting Your Journey & Kno...

We don’t have time in midlife to be anyone but who we truly are. So, this week, episode 91 of The Jen Marples Show is about leaning all the way into authenticity!  I know it can feel scary to show the world the real you and your unique points of view. I’m here to tell you, it’s time to park that fear, stop caring what people think, and be loud and proud about who you are and what you stand for. We...

Many of you listening are working your day job and want to explore your passions outside of being a wife, mom, or employee. Or maybe you are someone who has been home and not working, but you’re ready to dip your toe into something, but you aren’t sure where to begin. This week, episode 90 of The Jen Marples Show is about launching your side hustle! In this episode of The Jen Marples Show, we’re s...

Everyone’s journey to midlife is different and presents its own challenges. With age, you don’t have to hide who you are to fit into what everyone around you wants you to be. You can trust yourself and your choices because you have the experience to back them up. This week, episode 89 of The Jen Marples Show is about turning trauma into purpose!  For over 20 years, Elisa Donovan has been a part of...

We are heading into a long Thanksgiving weekend, and I want to bring up an important reminder. As women, we tend to beat ourselves up and lament what we’re not doing. So, right now, I want to encourage you to spend some time being thankful for you and how you’re showing up in the world and stop the negative self-talk! This week, episode 88 of The Jen Marples Show is about practicing self-gratitude...

I’m going into my 53rd birthday, and I’m excited! This year, I’m embracing my age and where I am in life. This week, I’m sharing 20 things I know to be true as I embark on another journey around the sun. Episode 87 of The Jen Marples Show is about what I know for sure going into another year!  In this episode of The Jen Marples Show, I’m sharing the importance of getting both physical and mental s...

You need to put yourself out there because if you don’t, you’re closing the door on an opportunity before you had the chance to see where it might take you. This week, in episode 86 of The Jen Marples Show we’re telling you to stop underestimating yourself and start seeking opportunities.  In this episode of The Jen Marples Show, my guest Julie Rootes, an interior designer, shares the importance o...

There is so much power in our voice and if we band together and demand our elected officials support reproductive rights, support menopause, and support research in women’s health they have no choice but to pay attention. Women have to stand together. This week, episode 85 of The Jen Marples Show is about marrying passion with purpose to create the first doctor-led, women-founded online birth cont...

We need to take charge of our health and advocate for ourselves. Instead of waiting until our 40s to start mammograms, we can get ultrasound screenings early and regularly to understand and monitor our breast health over time. This week, episode 84 of The Jen Marples Show is about Taking Charge of Your Breast Health with AnaMarie Goscila, RN & Chief of Clinical Operations at Eve Wellness. In t...