Jeanette Jenkins

The Jeanette Jenkins Show

Health EN ↓ 6 episodes

Welcome to The Jeanette Jenkins Show your destination for health, wellness, positive energy, motivation and tools to improve the quality of your life. Hosted by celebrity trainer and wellness expert Jeanette Jenkins, each episode delivers motivational conversations, expert insights, and practical tools to help you elevate your life. With over 25 years of experience in training Jeanette has been known as one of the elite wellness professionals in Hollywood attracting a roster of A-List clients, entertainers, athletes, business executives, parents and her reach has extended to millions. Jeanette...

Author

Jeanette Jenkins

Episodes

Connection = Longevity: A conversation with New York Times Best Selling Author and Therapist Nedra Glover Tawwab about communication and relationships to improve Health. 26.02.2026 1:11:15

In this episode, Jeanette Jenkins sits down with New York Times Best Selling Author and Licensed Therapist Nedra Glover Tawwab to discuss the loneliness epidemic reported by the Surgeon General and why it is so important for us to improve Social Connection and Community. The U.S. Surgeon General declared loneliness an epidemic in 2023, with roughly 1 in 2 adults reporting experiences of loneliness...

Building Confidence and Success with Cassey Ho CEO and Head Designer of Blogilates and Popflex! 25.01.2026 56:53

Cassey Ho (Blogilates/PopFlex CEO) sits down with Jeanette Jenkins to share her secrets and insights for building massive self-confidence, overcoming body shaming and online hate, and how her activewear company PopFlex went viral after Taylor Swift wore her pirouette skort! Cassey Ho talks about the highs and lows of building a multi-million-follower fitness and fashion empire. From the very first...

Body Positivity in a world of Size Discrimination! 10 Tips to Improve your Self-Love & Self Esteem! 07.12.2025 58:36

Struggling with judgment about your body size? In this episode of The Jeanette Jenkins Show, Jeanette sits down with her sister Camille to break down the truth about body positivity, size discrimination, and why you can never know someone’s health by looking at them. Camille shares her journey through years of unexplained weight gain, finally discovering she had leptin resistance, a hormone-relate...

Understanding Your Body Composition: Jeanette Jenkins Takes You Beyond the Scale 09.11.2025 16:04

Struggling with the number on the scale? In this episode of The Jeanette Jenkins Show, we break down the science behind body composition, explain why BMI is useless because it does not take into account your body composition (fat, visceral fat, muscle, water, bones, internal organs) and show you how to measure your complete body composition. Learn how to measure your progress with smart scales, DE...

The Truth about Fat Burning, Hormones & GLP-1's 02.11.2025 42:49

Introducing…The Jeanette Jenkins show! In her first episode, she sits down with board-certified endocrinologist Dr. Rocio Salas Whalen, author of "Weightless," for an eye-opening conversation about weight loss, hormones, and the truth behind GLP-1 medications. Are you struggling to lose weight despite healthy habits? Have you been told it’s just “calories in, calories out”? This episode dives deep...

Introducing...The Jeanette Jenkins Show! 02.11.2025 2:09

Welcome to The Jeanette Jenkins Show! This is your destination for health, wellness, positive energy, and motivation to live your best life. Hosted by celebrity trainer and wellness expert Jeanette Jenkins, this podcast delivers empowering conversations, expert insights, and practical tools to help you strengthen your body, mind, and spirit. With over 25 years of experience training A-list clients...