The JCN Clinic Podcast Show

In today’s episode of The JCN Clinic Podcast Show Jessica is joined by Paige to discuss this personal and important topic. Paige shares openly and courageously her own story of dealing with an eating disorder and how she moved through the disease to become the inspiring practitioner she is today. Paige shares how disordered eating became part of her life and what held her in that space so strongly...

In today’s podcast Jessica & Emma discuss the very current and topical issues of Breast Implant Illness (BII) and Breast Implant Associated Anaplastic Large Cell Lymphoma (BIA-ALCL), a rare form of immune mediated cancer associated primarily with textured implants. The emerging topic of breast implant safety in the media has seen many women stepping forward and sharing their health stories pre and...

Jessica & Carissa are back together for todays new episode, focused on all loads of advise and tips regarding eating healthy when travelling overseas. With Jess fresh off the plane from 3 months in Italy, she shares with Carissa all of the in’s and outs regarding navigating long haul and international travel. Jessica and Carissa discuss: • Eating well at the airport and on long haul flights – what...

In todays episode Paige joins Carissa & Emma to talk about the beneficial medicinal uses of herbs and how they interplay with nutritional treatment. The JCN Clinic has a paramount focus on nutrition as the core of our health, whilst utilising individualised supplementation where needed to treat a variety of health conditions. Paige highlights how herbs can play an significant role with improving o...

In today’s episode, Carissa and Emma discuss stress hacks for today’s modern day lifestyle, in a world where our hectic pace continues to be overly demanding. They highlight how stress affects our body on a health level, inclusive of its interwoven effect with our hormones, gut and of course mental health along with highlighting the compounding effects of long term stress on the body. Carissa and...

In todays episode of The JCN Clinic Podcast Show the JCN team dives deeper by popular demand into the intricacies of PMS (premenstrual syndrome). PMS is a broad term for a collective of symptoms that occur most commonly prior to and often continuing into the first days of menstruation. Too often we are told that PMS is just normal, when in fact many symptoms woman experience are not ‘normal’ at al...

In todays episode Carissa and Emma speak once again with psychologist Kobie Allison about body image and self-esteem. They discuss the relationships we have with ourselves relative to not only what we eat, but also how we treat ourselves emotionally and mentally on a daily basis. They also cover the strong role that social media now plays in impacting these deep seeded issues alongside tools that...

Today’s episode comes to you with one foot in Italy and the other in Brisbane, Australia, as Jessica is now 1 week into her 3 months away. Of course, different continents can do little to stop Jess and Carissa talking passionately about health, and todays episode is no different. In this episode they talk about common upper gastrointestinal (GI) conditions such as: Indigestion Reflux GERD/GORD Bar...

In todays episode Jessica and Emma talk with Psychologist Kobie Allison about the importance of a healthy relationship with ourselves when embracing health and nutrition. Kobie explains the foundations of her work showing her clear passion and love for her career path woven in helping others understand their mental and emotional patterns. Jess, Emma and Kobie discuss the interconnection of nutriti...

In today’s episode of The JCN Clinic Podcast Show Emma joins Jessica and Carissa to discuss the importance of anti-microbial treatment in gut restoration protocols. The JCN team chat over the integral role that these supplements play when dealing with bacterial, parasitic and fungal overgrowths and where they fit into a well thought out treatment plan. They highlight how antimicrobials should be u...

In today episode Jess & Carissa are joined by Glen Barratt from Wild Canary to discuss the importance of supporting local farmers and sourcing local produce. They discuss how local, organic produce not only tastes better but also provides an abundance of nutritional benefits. Glen is a wealth of information and shares with Jess & Carissa his passion for hunting down beautiful produce, the culinary...

In today episode Jess & Carissa are joined by Kat Atkinson from Mountaintop Mushrooms to discuss all things medicinal mushrooms and fungus. Kat is a wealth of information and shares with Jess & Carissa how these fungi are grown, the importance of organics and supporting your local farmer, the benefits of medicinal mushrooms and what we should look for when buying them, in culinary or supplemental...

In todays podcast Carissa discusses with Jess the key take away points taken from the recent BioCeuticals Symposium focusing on individualised care for neurodegenerative diseases processes, inflammation and stress. They discuss why personalised care is the excitingly at the forefront of medicine and how food is playing a pivotal role in treatment of inflammation, stress, mental health and neural d...

In today’s episode of The JCN Clinic Podcast Show, Jessica and Carissa nerd out big time with Dr Alena Pribyl from Microba. Alena discusses in detail with Jess and Carissa: The foundations of the microbiota and its interplay with the food we consume. How the gut Microbiota is involved in processing the food we consume. How the gut microbiota is involved in modulation and/or exacerbation of inflamm...

In today’s episode of The JCN Clinic Podcast Show Jessica and Carissa chat with Jess Cheney, JCN Nutritionist currently on maternity leave after the birth of baby Reuben. Jess Cheney gets super real about nutrition pre and post baby and the reality of being a new Mum, verses the glossy surface that is presented all to frequently on our social media. As a brilliant Nutritionist armed with all the t...

Episode 43: In today’s episode Carissa sits down unpacks Jessica’s baking knowledge, uncovering all of the need to know tips and trick for baking gluten free. They answer questions from you, JCN Clinic Podcast listeners, about this ever popular topic and Jess aims to explain how to make baking without gluten a breeze. Carissa and Jessica also talk over how to take a regular recipe to gluten free o...

In today’s very special episode of The JCN Clinic Podcast Show, Jessica and Carissa are joined by fellow JCN Nutritionist Emma Morris, alongside Emma and Jess’s husband’s, Brandon and Dameon. The guys share their health experiences from a male perspective, discussing their health background prior to meeting their partners and how over the years of being so closely intertwined and influenced by Jes...

In today's episode of The JCN Clinic Podcast Show Jessica and Carissa discuss a complex case study provided by a listener. The delve into post chemotherapy treatment, low hormone status, poor cortisol output and genetics. Jess and Carissa also discuss this cases DUTCH and Genetic test results provided by this listener, putting them into context with the case itself. As always, they breakdown the c...

In today’s episode, Jessica and Carissa delve into Part 2 of their Q&A to answer your most popular questions as asked via their social media channels. Over the past weeks they have been flooded with your most popular nutrition questions and have therefore broken this Q&A podcast into two episodes. In Part 2 Jess and Carissa cover: 1. How to get enough calcium in a dairy free diet? Check out this b...

In todays special episode, Jessica and Carissa answer your most popular questions as asked via their social media channels. Over the past week they have been flooded with your most popular nutrition questions and have therefore broken this Q&A podcast into two episodes. Jess and Carissa cover: 1)Overall tips for sustained energy for a 50yr old male working long hours in a physical job. 2)Their tho...

In today episode Jess and Carissa discuss the very topical issue of weight loss. At a very pertinent time of the year where so many are undergoing New Year weight loss programs, often at the more extreme end of the scale this podcast topic could not come at more important time. Jess and Carissa discuss how weight loss can be achieved in a sustainable way, underpinning the key aspects involved with...

In todays episode Jessica and Carissa discuss the latest in microbiome testing utilising Faecal DNA/PCR Stool Testing. They talk about why this method of testing is the leading test for understanding your individual microbiota foot print, alongside gaining an insight into gut inflammation, short chain fatty acid levels (SCFA), enzyme status, potential yeast overgrowth, parasite presence and so muc...

In today’s holiday bonus episode, the whole JCN team join you to discuss the JCN New Year RE - VIBE Package and why this package is like no other. Jessica, Carissa, Emma and Sheridan share with you why this truly in-depth self care package is so important when setting realistic goals for change and how the package is catered to the individual. As the JCN team will be joining in and completing this...

In this episode of The JCN Clinic Podcast Show Carissa and Jessica discuss the most popular trends in health and wellness over 2018, ultimately surmising their overall positive, or not so positive effects. From hemp to balanced lifestyles they highlight the good, the bad and the ugly. Carissa and Jessica also chat over future predictions in the health and wellness space for 2019, some exciting and...

In todays podcast, Jessica and Carissa are joined by the newest member of the JCN Clinic team, Sheridan Genrich. Jess, Carissa and Sheridan discuss how stress and mental health is linked with nutrition, inclusive of dietary intake and gut health. The also chat over how the body responds to ongoing stress and how we can work to combat the ongoing cycle of a perpetual stress and its deleterious effe...