James Granstrom
The James Granstrom Podcast - Super Soul Model series
Have you ever felt the pull toward something greater—more clarity, more presence, more meaning in how you lead and live? I’m James Granstrom—former male model turned international speaker and wellbeing teacher. Every other week, I invite you into thoughtful conversations on personal growth, leadership, health, and spirituality. This podcast is for high-performing individuals and leaders who know that true success isn’t just measured externally—but in how you think, feel, and show up. Through inspiring guests and honest, grounded insights of my own, you’ll be guided to reconnect with your natur...
Author
James Granstrom
Category
Podcast website
Latest episode
Jul 9, 2026
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Episodes
10 Ways to Harness Enthusiasm and Transform Your Life 15.04.2021 21:36
Send us Fan Mail In this episode, I delve into the magical power of enthusiasm and how to use it to transform your own life. Your circumstances may not be what you want, so in order to experience positive change and get real results - you will need to SHIFT your energy. ' This is done by harnessing the power of enthusiasm .' My journey through the ups and downs of life has helped...
Are You Applying the Spiritual Law of Discernment ? 08.04.2021 21:53
Send us Fan Mail In this episode I share with you the Spiritual Law of Discernment and how to get it to work for you. If you live on planet earth then you have to learn to practice the art of spiritual discernment. The spiritual laws are the ones that govern life much like the laws that govern the natural world. As a young person you pick up karma along the way from the choices that you make...
How to Overcome Your Limiting Beliefs ( and Be Free) 01.04.2021 22:07
Send us Fan Mail In this episode I share how to overcome your limiting beliefs. My massive wake up call came from a life when I realised that I was the creator of all good fortune and failures. I suffered with self esteem issue,, confidence lack of time and money. When I shifted my mind it was then I began to rewire in some new beliefs and that's how I changed my fortunes around and you c...
21 Ways to Raise Your Vibe 25.03.2021 32:32
Send us Fan Mail In this episode I share with you 21 ways to help raise your vibe. What is vibration? Vibration is the frequency that all things particles in the universe emit very much like a beaming signal. Your vibration or frequency is your emotional output into the world - which is both positive and negative. Everyone has a metaphorical antenna on the heart and what you send out always...
The Power of Alchemy and Your Journey to Wisdom 18.03.2021 19:09
Send us Fan Mail In this episode, I discuss the power of alchemy as a metaphor. The old terminology for describing alchemy has a different meaning other than turning base metals into gold. I relay some of the powerful messages that come from Paulo Coelho 's book"the Alchemist" which has sold over 65 million copies and put a new spin on it. What y ou will learn and discover i n...
How To Become More Abundant 11.03.2021 31:52
Send us Fan Mail In this episode, I discuss the topic of abundance and how to tap into yours. Abundance is all around you very much like the air that you breathe, however sometimes all you notice is the lack of what you want. Noticing a lack will keep you stuck perpetually. However you can step out of that hamster wheel by applying what you will learn in this episode. ( I know because once up...
How to Forgive and Let Go 04.03.2021 28:34
Send us Fan Mail In this episode I share why it's important to forgive and then how to do it. Forgiveness is a subject that we all need to face and deal with, because if you don't find a way to make personal peace - you will suffer. As human beings we actually learn best through suffering because through the pain we ask for healing. When I began to apply the things I share in this...
How to Start Your Day on a High Vibe 25.02.2021 23:18
Send us Fan Mail In this episode I discuss how to start your day to get on a HIGH vibe. There's so much evidence online and in books of what the most successful people do, and everyone is different, yet, there is a common denominator - every one of those case studies has a morning routine and ritual of sorts. In your life what do you want? more energy, more calm, more happiness, grea...
How to Increase Your Happiness Levels 18.02.2021 37:55
Send us Fan Mail In this episode I discuss the topic of why we are all here - to experience the joy of being alive. However it doesn't always feel like that, and sometimes happiness can feel like it's just a fleeting emotion. What y ou will learn and discover i n this episode are over 27 ways I have used to make myself happier daily for almost 2 decades so you can also turn up your...
How to Reduce Anxiety 11.02.2021 25:41
Send us Fan Mail In this episode I share what anxiety is and how to reduce it. When I first started my journey into well-being and self care, I suffered from anxiety for years, constantly worrying about topics such as self esteem, confidence and money. This became a habit until I shifted my mind, took new healthy actions, and got control over the thoughts I'd think. What you will learn...
21 Ways to Improve Your Sleep 02.02.2021 23:11
Send us Fan Mail In this episode I discuss 21 ways how to get an awesome nights sleep from a mind body and soul perspective. A disrupted sleep pattern can cause all sorts of problems including lack of energy, mojo, clarity, happiness, health issue and mood swings. I used to suffer from insomnia, and when I started implementing these new habits and rituals things turned around for me quickly an...
How to Improve Your Future - By Practicing This! 28.01.2021 37:55
Send us Fan Mail In this episode I discuss a powerful way to improve your future by doing the one thing you can do something about right now - making peace with your current circumstances ! Understanding this took a while for me to get my head around, but it made so much sense to me that you can't get what you want unless you are calm where you are. The law of resonance can only bring you w...
How To Make Decisions For Your Highest Good 21.01.2021 27:38
Send us Fan Mail In this episode I discuss the best way to make decisions - ones that are for you highest good. When you understand that you live in a friendly universe (based on Einstein's quote) then your life will become more stable and it feels like an enjoyable adventure. Decision making breeds clarity and fuels wellbeing too. Often you need to make many mistakes to fine-tune yourself, a...
Why The Contrast in Life is Helping You 14.01.2021 27:19
Send us Fan Mail In this episode, I discuss the reasoning behind the ups and downs of life. Life is a dance between day and night, yin and yang. - you can't have one with out the other. This is how the universe is set up - it's called the law of polarities. When you truly understand life is set up for you, then you'll notice that the contrast you experience helps you build new pre...
12 Ways to Have Your Best Year 07.01.2021 25:30
Send us Fan Mail In this episode, I discuss 12 ways to have your best year yet. They are habits to live by that have super energised my life that will also super charge yours . I used to become disheartened after setting New Years resolutions every year and not achieving them . This became an ongoing thing as I wasn't applying these 12 ways. The universe wants to give you want you wan...
What are the Positive Aspects of 2020? 31.12.2020 41:58
Send us Fan Mail In this episode I share a positive aspects review and my own personal takeaways of 2020. The news and mass media amplification of covid has brought challenges to all, but simultaneously opportunities too. The quality of your life and wellbeing is dependent on your ability to focus. The mind brings more of what you pay attention to - this is the law of attraction in action. This...
Unlock The Hidden Messages of Your Dreams 24.12.2020 30:14
Send us Fan Mail In this episode, I discuss your dreamscape what actually happens at night when you are asleep. Your subconscious mind is wide open giving you feedback in your dreamworld through images and feelings. I met a guy who followed his prophetic night time dreams back in 2004 which led him on a personal quest to learn from the Aborigines in Australia the art of dreamtime. This then led...
Model Empowerment with Former Agent Josy Spooner 16.12.2020 41:56
Send us Fan Mail In this episode I connect to my former model agent at Models 1, London Josy Spooner . Josy is now part of a dynamic duo with Ray Healey at Hive minded habits that helps models and influencers with a passion for making a difference in the world turn their unique talents into a fulfilling and successful career. This conversation is about her journey from working with models and...
Why Most people Fail to Achieve High Performance with Coach Tony Walmsley 10.12.2020 50:14
Send us Fan Mail In this episode I talk to former football manager for the Aussie "A' League Tony Walmsley . Tony has been though ranks and understands why most people fail to perform and achieve at high levels. He is now a leadership coach sharing his findings and strategies to people, team managers and businesses how to get this right. Why is it most people fail? How do you pivot from...
Are you setting healthy boundaries? 03.12.2020 24:01
Send us Fan Mail In this episode I discuss the benefits and how to's of setting healthy boundaries in your life. It seems that the world is creating more and more information that is coming to you from all sides, but the question is how are you coping with it? Are you frustrated or perhaps overwhelmed? Too much information and demands on your time is a set up for a life of stress which wil...
How to Positively Circulate Everything & Improve your Life. 25.11.2020 31:37
Send us Fan Mail In this episode I talk about the spiritual law of circulation. Everything in life has energy and that energy if it isn't used positively becomes stuck energy, Water that doesn't flow, eventually becomes stagnant and creates a stench. This analogy is the same in our lives. If something isn't working whether it be your job, your relationships, your money or your he...
How to Reprogramme Your Subconscious MInd 18.11.2020 29:37
Send us Fan Mail In this episode I discuss the subconscious mind and how to reprogramme it . The subconscious is the part of your mind that runs the show of your life whether you know it or not.. This can also be called the inner child. If there is anything in your life that is limiting you, you can be sure that the subconscious mind will be holding you back. And in this episode I share ways in w...
How To Increase Your Energy 12.11.2020 36:29
Send us Fan Mail In this episode, I share what fatigue and lack of energy really is..resistance. When your energy becomes blocked, what happens is that your personal energy quota hits a lower gage. Why is that? It is because what you are giving your attention to, is causing you resistance and that spills out into your body in the form of heavier slower energy. Your mind is the driver and when yo...
How to Manage with Death Using Your Mind, Body & Soul 05.11.2020 40:32
Send us Fan Mail In this episode I discuss the topic of death. My beloved father recently made his transition last week and left this physical world. He had a great life and left a legacy of love. Actually I like to refer to it that he has gone from the physical world back into a state of pure bliss and love from whence we all came. He has returned home. It's hard when a loved one leave...
How To Live Life Like Everything is Rigged in Your Favour 29.10.2020 29:21
Send us Fan Mail In this episode I discuss the timeless quote from the 13th-century Persian Sufi poet. "live life as if everything is rigged in your favour'. This quote alone has transformed my life and could transform yours when you embody its timeless wisdom. What the world needs is hope. What everyone needs is hope and thethe best place to get it is from within. The news and...
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